I agree about doing meditation after work out it is easy because you are already tired and with the only thought to get relax so meditation is perfect! my mind just get quite and concentrate

Very personal but really after working out I arrive so much better in my meditation!

Drawing from John Maxwell's best sellers Developing the Leader Within You, The 21 Irrefutable Laws of Leadership, The 21 Indispensable Qualities of a Leader, and Becoming a Person of Influence, Leadership 101 explores the timeless principles that have become Dr. Maxwell's trademark style.

In a concise, straightforward style, Maxwell focuses on essential and time-tested qualities necessary for true leadership - influence, integrity, attitude, vision, problem solving, and self-discipline - and guides listeners through practical steps to develop true leadership in their lives and the lives of others.

©2002 John C. Maxwell (P)2015 Thomas Nelson Publishers

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LEADERSHIP 101 by John C. Maxwell

"Meditation is at its best when we use it for prevention." - Andy Puddicombe

If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/309

On iTunes

EP 309 The Power of Meditation with Andy Puddicombe

If you breath oxygen, you have the responsibility to be a leader no matter what you are and where you are!

ExtraordinaryLeadership ( Robin Sharma )

Tony Robbins - Mastering the Art of Communication to Thrive in Your Business

Todays guest is Vishen Lakhiani and he's here to talk with us about setting and achieving goals. Don't forget to rate and subscribe to the show!

Vishen Lakhiani: Setting and Achieving Goals

I'm very happy to send you this new episode of The Mastery Sessions, which will walk you through a quick system to help you set up a spectacular life. In it you’ll learn how a legacy statement can sharpen your focus and reconnect you to what you want to stand for + why selecting your non-negotiable values is integral to living a life you’re proud of at the end.

Robin Sharma Mastery Sessions

A Quick System to Set Up Your Spectacular Life

Speaker(s): Professor Daniel Kahneman, Professor Lord Richard Layard | Two systems drive the way we think and make choices: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Over many years, Daniel Kahneman has conducted groundbreaking research into this – in his own words – "machinery of the mind". Fast thinking has extraordinary capabilities, but also faults and biases. Intuitive impressions have a pervasive influence on our thoughts and our choices. Only by understanding how the two systems work together, Kahneman shows, can we learn the truth about the role of optimism in opening up a new business, and the importance of luck in a successful corporate strategy, or the difficulties of predicting what will make us happy in the future, and the psychological pitfalls of playing the stock market. Kahneman shows where we can trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choice are made in both our business and personal lives – and how we can guard against the mental glitches that often get us into trouble. This public conversation between Professor Kahneman and Professor Lord Layard celebrates the publication of Kahneman's new book Thinking, Fast and Slow. Daniel Kahneman is Eugene Higgins Professor of Psychology Emeritus at Princeton University and a Professor of Public Affairs Emeritus at the Woodrow Wilson School of Public and International Affairs. The recipient of the 2002 Nobel Prize in Economics for his seminal work in psychology that challenged the rational model of judgment and decision making, his ideas have had a profound and widely regarded impact on many disciplines – including economics, business, law and philosophy. Until now, he has never brought together his many years of research and thinking in one book. Richard Layard is Emeritus Professor of Economics at the London School of Economics, where he was, until 2003, the founder-director of the Centre for Economic Performance. He now heads the Centre's Programme on Well-Being. Since 2000 he has been a member of the House of Lords. Tue, 15 Nov 2011 18:30:00 GMT

Thinking Fast and Slow - Daniel Kahneman in conversation with Richard Layard [Audio]

I believe this email will be profoundly valuable to your rise to your finest self and for your ascent to your greatest life.

Our culture suggests that if you would only become a more positive thinker, everything would be amazing.

And yet an excellent psychology and a superb belief system with a messy emotionality and toxic feelings being carried from past hurts will never deliver the creativity, productivity, performance and peace that you’re looking for...

...This is a very disruptive idea that runs counter to what most pundits in the field of personal development and leadership are teaching.

...I believe it’s the #1 reason why most learning doesn’t last. We get the insights at an intellectual level only. And we fail to integrate it into our heart.

This calibrated new episode of The Mastery Sessions will really help you understand the power of emotional healing as a profound success tool. And why a world-class Mindset without a purified Heartset will not cause the wins you want.

The Big Lie Of Positive Thinking

What does it mean to be a leader? How do you define winning? At its root, leadership is a responsibility to the people around us. Anyone on your team can become a leader. It’s the kind of team trust that transforms your co-workers into a family. Just like leadership, winning is an on-going process. Winning requires an infinite mindset. Every day we study and train so that we can become better than the day before. You must embrace the process. If you do, great leadership awaits you. In today’s episode of The School of Greatness, I talk about the qualities of leadership and how to create a better office environment with a master of organizational leadership: Simon Sinek. Simon is a business consultant, author, and motivational speaker. He teaches leaders and organizations how to inspire people. As an author, he has released multiple best-selling books, Start With Why, Leaders Eat Last, Together is Better and Find Your Why. His latest book is The Infinite Game. Simon talks about his journey and why creating a great work environment is so important to him. He also discusses the Infinite Game and why it’s a process that will reap great benefits. So get ready to learn about playing the Infinite Game on Episode 862.
 
Some Questions I Ask:
Why does following your purpose require a personal sacrifice? (05:30)
Is there one person in a business who is responsible for improving the culture? (17:15)
What makes someone a leader? (26:20)
How do you develop self-confidence? (32:05)
What is the Infinite Mind? (41:20)
What is the difference between an Individual athlete and a team athlete? (44:00)
 
In This Episode You Will Learn:
How to avoid sustained stress in business (10:00)
Why you should always be inspired to go to work (21:50)
Simon’s definition of a leader (26:20) 
How to build your self-confidence (32:05)
Why the Infinite Mind is vital to our future success (41:20)

If you enjoyed this episode, check out the video, show notes and more at http://lewishowes.com/862 and follow at instagram.com/lewishowes

The School of Greatness

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Simon Sinek: The Power of the Infinite Mindset

Robin Sharma on Power over Problems

I am channeling my inner motivational powerhouse today on The School of Greatness.

For this 5 Minute Friday, I’m speaking straight from the heart.

lewishowes.com/897

Dream and Do

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

EP 309 The Power of Meditation with Andy Puddicombe

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