"Meditation is at its best when we use it for prevention." - Andy Puddicombe

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EP 309 The Power of Meditation with Andy Puddicombe

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.