am I the only one getting overwhelmed listening to this? is it the way this lady talks? like I can't follow 😑

so sad to not be around elderly parents...my therapist suggests "amused detachment" when dealing with the sick.  Do that which is honarable and leave the mess.

Talks

Join Jessica Ortner as she speaks with Jim Kwik, world-renowned speed reading, memory, and accelerated learning expert. In this exciting interview, Jim shares simple techniques that can radically change the way we think, focus, and learn; his philosophy of learning in the age of technology; and the personal experiences that have instilled a passion and drive in him. 
Jim guides listeners through four tips that they can doright now to learn anything faster—whether it’s a new language, or the name of a person they’ve just met. A key component of this process is forgetting what we think we know, and opening ourselves up to new ideas. Jim also explains why multitasking doesn’t work, and how attention, focus, and active engagement are vital. He shares tips for speed reading, note-taking, and heightened memory recall. Lastly, listeners will get ten lifestyle practices to unlock their superhero brain.

Listen to the full conversation at www.hayhouseworldsummit.com. 

Simple Tips to Improve Your Memory, Read Faster & Radiate Brilliance - Jim Kwik

In this intriguing interview, Greg Sherwood sits down with best-selling author and leader in the new biology, Dr. Bruce Lipton. Dr. Lipton explores the self-doubts and negative beliefs that close us off from love, opportunities, and happiness. He breaks down the science behind these beliefs, and why our perceptions of our environment impact our experiences. In essence, our beliefs create our reality. Dr. Lipton goes on to explain how our two minds—the subconscious mind and the conscious mind—interact with each other, and why the subconscious mind (our learned behavior) overrides our desires, dreams, and wishes. Dr. Lipton shares three ways to rewrite your subconscious mind, creating more positive thoughts, feelings, and relationships. When we learn how to recognize the habits and triggers of the mind, we’ll see that choice, and real change, is in our power.


The Science of Keeping Love Alive - Bruce Lipton

Genes adapt to the environment and can be reprogrammed. Learn ho wto switch th etrigger to better health

Bruce Lipton celleular changes with the environment extended

No matter whether you write down your reflections and thoughts on paper or screen, the action of putting words to your thoughts opens up a creative process that provides insight and clarity in a way that few other exercises can. It is exactly this insight that empowers many successful entrepreneurs to rise to the top. 

009 - Why Successful Entrepreneurs Journal

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.  The Metaphysical Relevance to Easter with Marianne Williamson! Recorded live on  in Los Angeles. 
https://www.betterlisten.com/products/everything-is-a-miracle-with-marianne-williamson


Everything Is A Miracle with Marianne Williamson - Preview

South African born Elon Musk is the renowned entrepreneur and innovator behind PayPal, SpaceX, Tesla, and SolarCity. Musk wants to save our planet; he wants to send citizens into space, to form a colony on Mars; he wants to make money while doing these things; and he wants us all to know about it. He is the real-life inspiration for the Iron Man series of films starring Robert Downey Junior.

The personal tale of Musk’s life comes with all the trappings one associates with a great, drama-filled story. He was a freakishly bright kid who was bullied brutally at school, and abused by his father. In the midst of these rough conditions, and the violence of apartheid South Africa, Musk still thrived academically and attended the University of Pennsylvania, where he paid his own way through school by turning his house into a club and throwing massive parties.

He started a pair of huge dot-com successes, including PayPal, which eBay acquired for $1.5 billion in 2002. Musk was forced out as CEO and so began his lost years in which he decided to go it alone and baffled friends by investing his fortune in rockets and electric cars. Meanwhile Musk’s marriage disintegrated as his technological obsessions took over his life ...

Elon Musk is the Steve Jobs of the present and the future, and for the past twelve months, he has been shadowed by tech reporter, Ashlee Vance. Elon Musk: How the Billionaire CEO of Spacex and Tesla is Shaping our Future is an important, exciting and intelligent account of the real-life Iron Man.

Elon Musk by Ashlee Vance (audiobook extract) read by  Fred Sanders

This scrip will begin by guiding you to relax your body. Once you are calm and breathing deeply, you will receive affirmation that will help you build positive self confidence. This meditation can help you fall asleep in a very positive frame of mind.

Guided meditation for self confidence

Vishen Lakhiani is the Founder of Mindvalley, Entrepreneur, Author of "The Code of the Extraordinary Mind" and Education Hacker.

Vishen Lakhiani - Unleashing The Power Of Your Extraordinary Mind

*** Podcast programming alert!! ***

Today we have something a little different. Not only do we have Vishen Lakhiani, one of the most forward-thinking CEOs in the world, but we also have him in conversation with one of the Blinkist co-founders, Niklas Jansen. Niklas is a huge admirer of Vishen’s distinctive approaches to his companies, so we figured we should let him ask Vishen whatever he wanted!

Vishen is the founder and CEO of Mindvalley, a transformational education company, and Afest, an invite-only festival for entrepreneurs and change-makers that takes place in exotic locations all over the globe. He’s also an author now, and his book The Code of the Extraordinary Mind is just out and already a New York Times bestseller. (Read it on Blinkist here: http://buff.ly/2c41ZNF)

It’s cool to hear the two entrepreneurs chat. They talk about morning routines, exercise, and how to get the best possible company culture. But they also talk about the book, and get into Vishen’s distinctive way of optimizing his life, focusing on what he calls Consciousness Engineering and Brules (or bullshit rules).

Oh, and as a complement to the new magazine edition on #AlwaysLearning, we have a giveaway! We have five signed copies of Vishen Lakhiani’s book and five memberships to Mindvalley to go with it.

Here's what to do to win: download the Blinkist app, sign up, and open the blinks to The Code of The Extraordinary Mind. If you already have the app (well done you!), simply open up the blinks to The Code of The Extraordinary Mind to be in with a chance to win.

Extras:

- If you like what you hear today, please do hop on over to iTunes to subscribe to the podcast or give us a review: http://blnk.st/28JBVIY

- Read the key insights to The Code of the Extraordinary Mind on Blinkist: http://buff.ly/2c41ZNF

- That excellent intro and outro music you heard is by Nico Guiang. You can find more of it on Soundcloud [@niceaux] and Facebook [www.facebook.com/niceaux].

Entrepreneur Vishen Lakhiani of Mindvalley on Breaking Rules & Optimizing Everything

For more information on the Well of Light Global Community, Programs, Radio shows and Services go to www.welloflight.com 
To access other great interviews and offerings go to: www.patreon.com/conversations Your donations are gratefully received and make it all possible!

Bruce H. Lipton, Ph.D., is an internationally recognized authority in bridging science and spirit and a leading voice in new biology. A cell biologist by training, he taught at the University of Wisconsin’s School of Medicine and later performed pioneering studies at Stanford University. Author of the Biology of Belief and recipient of the 2009 Goi Peace Prize, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.
https://www.brucelipton.com/

Bruce H. Lipton, Ph.D: The Biology of Belief

Order Audiobook https://amzn.to/2KKgfh9
Narrated by Rory Feek
Now raising their four-year-old daughter, Indiana, alone, after Joey’s passing, Rory Feek digs deeper into the soil of his life and the unusual choices he and his wife, Joey, made together and the ones he’s making now to lead his family into the future. 

When Rory Feek and his older daughters moved into a run-down farmhouse almost twenty years ago, he had no idea of the almost fairy-tale love story that was going to unfold on that small piece of Tennessee land . . . and the lessons he and his family would learn along the way.

Now two years after Joey’s passing, as Rory takes their four-year-old daughter Indiana’s hand and walks forward into an unknown future, he takes readers on his incredible journey from heartbreak to hope and, ultimately, the kind of healing that comes only through faith.

A raw and vulnerable look deeper into Rory’s heart, Once Upon a Farm is filled with powerful stories of love, life, and hope and the insights that one extraordinary, ordinary man in bib overalls has gleamed along the way.

As opposed to homesteading, this is instead a book on lifesteading as Rory learns to cultivate faith, love, and fatherhood on a small farm while doing everything, at times, but farming. With frequent stories of his and Joey’s years together, and how those guide his life today, Rory unpacks just what it means to be open to new experiences.

“This isn’t a how-to book; it’s more of a how we, or more accurately, how He, God, planted us on a few acres of land and grew something bigger than Joey or I could have ever imagined.”

ONCE UPON A FARM by Rory Feek Chapter 1

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.

Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)

In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

The School of Greatness

On Apple Podcasts

Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

Terrence Mckenna

Read by Dr. Nicole LePera

From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.

Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. 

In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Supplemental enhancement PDF accompanies the audiobook.

HOW TO DO THE WORK by Dr. Nicole LePera

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

Lewis Howes

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