Overthinking is not any medical term; however, research shows that sometimes overthinking can truly affect our mental and physical health. In many problematic cases related to overthinking, it is found that overthinking includes focusing in on the negative, constantly thinking about the past, harping on awful experiences or agonizing over what's to come in future.
AbdulMalik Negedu says that overthinking becomes a big problem when it starts to affect our everyday life in a way that it becomes disastrous to our life or truly impedes our day to day working. Overthinking can play havoc with our mental health and there can be nothing more exhausting than going through the same pattern of negative thoughts over and over again. Studies have also shown that it can increase the chances of going into depression and other mental health problems if the problem persist longer.

AbdulMalik Negedu- How Overthinking Leads To Mental Health Problems And How To Stop It

this track is about mental health with what ive been through and am going through enjoy and please leave feedback and share for those who feel the same and can relate

Different

Mental health is a huge topic in black and minority ethnic communities and is often not spoken about enough. In this podcast, Pratyasha is joined with Abdullah and Sienna from Young Black Minds to talk about some of their mental health experiences and the issue of stigma in their communities.

Podcast 15: Mental Health in Black and Minority Ethnic Communities

This week we talk about Bakersfield concerts and give some Movie reviews. Lightyear discussion plus Obi-Wan. then we have a round of Oldies But Goodies.

Maybe We're Crazy

Scattered Thoughts

Ted Talk 1

Welcome to episode 1 of Let's Talk Psychology, a podcast series focusing on breaking down research on all things psychology! This episode, we delve deep into the research surrounding the COVID-19 pandemic and its subsequent lockdown as an influencer of students' psychological and physiological functioning. We also delve into how race and socioeconomic status played a role in how the pandemic/lockdown impacted an individual. Lastly, we discuss possible solutions for helping treat some of the side-effects of the COVID-19 lockdown as well as what future research needs to be done to better understand the lockdown's impact on neurodivergent students and those who were actually infected with the virus.

Link to a transcript/all of my sources (including sources for music used in this episode): https://docs.google.com/document/d/1OHTTqU5Sdha13HZV8mLcwE4HKTKEGU_b/edit?usp=sharing&ouid=103603451557374684408&rtpof=true&sd=true

Let's Talk Psychology - Episode 1: Let's Talk the Coronavirus Lockdown and its Impact on Students

Sophie Mills, the founder of The Grief Revolution is a Spiritual Grief Coach with a background in holistic Occupational Therapy. 
Sophie assists women (namely mothers) who are grieving the loss of a loved one to shift from feeling griefy AF into GLOWing alongside their grief.

Using the perfect blend of science, spiritual philosophies and storytelling, Sophie paves the way for women to process and deeply integrate their loss. Sophie’s healing work is anchored in our need for CONNECTION. 

Connection to self (ensuring we FEEL IT TO HEAL IT), connection to others (being witnessed and validated in our grief through group healing circles) and connection to “all that is” (including how to have a continued connection to those that have crossed the veil). 



Connect with Sophie Mills: https://www.instagram.com/the_grief_revolution 

Connect with Kendra Rinaldi for coaching or to be a guest on the podcast: https://www.griefgratitudeandthegrayinbetween.com

114. Science & Spirituality- with Sophie Mills

CALL 800-969-6642 IF YOU SUFFERING ADDICTION BROTHERS AND SISTERS

ADDICTION 800-969-6642 (prod. Jammy Beatz)

Produced by Godscience for The Resistance Inc
Recorded and mixed by Torey Keith Groveland, FL

Flashback 2015

Bi polar part seven

Abdulmalik Negedu is among the foremost in Islamic social work in the state of Connecticut. He is involved in many projects and is always willing to lend a hand or a ear to anyone in need.

Just here to share research about the field of psychology for all to hear!

Deezy and On-One, try and give a voice to the Hood, all while giving our opinion on things in a radio show format.  We're not industry , we're just some guys from the hood that got a hold of some microphone's

I do my own podcast for just audio. Listen here on SoundCloud. I also make videos about once or twice a week. Everyday or every other day I upload something. I also have a website.  Check this site out if  you like sports or want to learn more about them:
https://samvaughanchiefs.wixsite.com/website
As I am from Kansas City I will cover most sports stories locally. If you would like to be a guest let me know. You can contact me at sam.vaughanchiefs@gmail.com. There are obviously way more important things than sports, even though some of us might think there aren’t more important things than sports when we lose.  I am going to do a series on mental health. We need to fight this COVID-19 together and we are.  We also need to get out and vote. Fight for equality. Keep hope alive and fight for equality.
Thanks,
Sam Vaughan

Putting my soul into the music, hoping to touch and change people's lives in a positive way. Looking for artists that feels my music, peace!!!

MIndMate Leeds supports young people's mental health and wellbeing.

New tracks tagged #mental health