You are amazing.❤️ This episode is so powerful that it gave me chills. Thank you!

I experienced the same at 5 years old and this took so many things during my life until the day that I decided to share it with the woman that I married, I'm relieved because I recovered the control on my life and my human dignity.

This is the antithesis of authentic thank you so much for being so real and honest. 

I have not been a victim of that sort of abuse but many others. it is so kind to know that while we can relate to the pain. we have a voice to move us forward. 

Thank you for sharing your inner most intimate story. You are so BRAVE and yes, FREE in deed! You are my HERO! Telling your story helps to heal the masses! Take care my brother and God bless you and your amazing family. ALOHA!

This is a story that needs to be told because there are so many people who relate. But, it also was filled with a lot of inadvertant homophobia. Saying things like, “Im a guys guy,” and “this happened to me and im straight,” almost negates the abuse

Understand And Appreciate Their World

This is perhaps the most practically useful and valuable show I have shared during the 6 years of TMMT. And therefore I have made it available to download.

The Magical Mystery Tour Sep 12 2014 Bruce Lipton Conscious & Subconscious Mind & SelfResponsibility

Eat That Frog By Brian Tracy Audiobook - The FULL Version!

The Speaker, Entrepreneur & Best Selling Author "Robin Sharma" who wrote the classic books "The Monk Who Sold His Ferrari" and "The Leader Who Had No Title" drops by the Addicted2Success podcast to share his wisdom on how to apply highly effective habits for world class success with Joel Brown and his viewers.

Make sure you download Robin Sharma's free Gift for you - The Mental Mastery Toolkit: http://thementalmasterytoolkit.com

Robin also runs an academy that is next level and available to you: http://personalmasteryacademy.com

Robin Sharma - 5 Habits Of World Class Achievers

Lisa Nichols explains why in order to grow you have to be willing to let go. Don't forget to rate and subscribe to the show!

Lisa Nichols: Be Willing To Let Go

Todays guest is Vishen Lakhiani and he's here to talk with us about setting and achieving goals. Don't forget to rate and subscribe to the show!

Vishen Lakhiani: Setting and Achieving Goals

Speaker(s): Professor Daniel Kahneman, Professor Lord Richard Layard | Two systems drive the way we think and make choices: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Over many years, Daniel Kahneman has conducted groundbreaking research into this – in his own words – "machinery of the mind". Fast thinking has extraordinary capabilities, but also faults and biases. Intuitive impressions have a pervasive influence on our thoughts and our choices. Only by understanding how the two systems work together, Kahneman shows, can we learn the truth about the role of optimism in opening up a new business, and the importance of luck in a successful corporate strategy, or the difficulties of predicting what will make us happy in the future, and the psychological pitfalls of playing the stock market. Kahneman shows where we can trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choice are made in both our business and personal lives – and how we can guard against the mental glitches that often get us into trouble. This public conversation between Professor Kahneman and Professor Lord Layard celebrates the publication of Kahneman's new book Thinking, Fast and Slow. Daniel Kahneman is Eugene Higgins Professor of Psychology Emeritus at Princeton University and a Professor of Public Affairs Emeritus at the Woodrow Wilson School of Public and International Affairs. The recipient of the 2002 Nobel Prize in Economics for his seminal work in psychology that challenged the rational model of judgment and decision making, his ideas have had a profound and widely regarded impact on many disciplines – including economics, business, law and philosophy. Until now, he has never brought together his many years of research and thinking in one book. Richard Layard is Emeritus Professor of Economics at the London School of Economics, where he was, until 2003, the founder-director of the Centre for Economic Performance. He now heads the Centre's Programme on Well-Being. Since 2000 he has been a member of the House of Lords. Tue, 15 Nov 2011 18:30:00 GMT

Thinking Fast and Slow - Daniel Kahneman in conversation with Richard Layard [Audio]

YOU'RE ONLY AS SICK AS THE SECRETS YOU KEEP.

Five years ago, I made my first post opening up about my childhood sexual abuse.

It was the best thing I could have done.

My life became a billion times better when I started to share my shame.

I was able to sleep through the night.

I connected to other people.

And I was able to give and receive love.

Now I want to help other people experience the same feeling of light, peace, passion, and power that I did when I opened up about my rape.

On today’s episode of The School of Greatness, I talk about how I healed my history of sexual abuse.

My life mission is now to help these men free themselves from past trauma. So often they are not given the space or permission to share their vulnerabilities.

One in six men has experienced sexual abuse.

It’s time to reclaim your life. Be the owner of your life, not the victim of your life.

So get ready to learn all about my journey to open up about my past on Episode 776.


In This Episode You Will Learn:

How breakdowns can lead to breakthroughs (18:30)

The moment I opened up about what happened to me (26:00)

What has changed since I first shared this story five years ago (35:00)

How shame and anger block love (40:00)

The reason I’m grateful for my history of sexual abuse (44:00)

The School of Greatness

On Apple Podcasts

I Was Sexually Abused (How to Heal from Trauma)

OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-doubt. In fact, I’m writing a book about it. In this new year, I want to challenge you to change the way you think about the things that scare you. I want you to start embracing difficult situations and stop letting yourself get in your way. Once you do, nothing will stop you. So how can we harness our thoughts so they start to work for us and not against us? On today’s episode of The School of Greatness, I’m re-sharing a previous episode about facing fears with the creator of the “Five Second Rule:” Mel Robbins. Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. Oh yeah, she’s also a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years, and a mom of 3 kids. But what I really fell in love with about Mel was her passion, energy, straight-talking truth, and beautiful vulnerability. I’m pumped to re-share Mel’s incredible wisdom about how she overcame procrastination, fear, and low self-confidence after a devastating career blow and financial hardship. Get ready to laugh, cry, and learn how to master your thoughts to create extraordinary results on Episode 887.

Some Questions I Ask:
Once you mastered your thoughts, did you have no more fear? (13:30)
When did you discover the 5 Second Rule? (16:34)
What area of your life has the 5 Second Rule had the biggest impact? (38:22)
 Is there any area of your life that you still lack confidence in? (41:54)

In This Episode You Will Learn:
The definition of habits (the good and bad side of them) (7:19)
Why it’s so important to control your thoughts versus your feelings (11:56)
What anxiety really is (15:45)
How we make decisions (26:05)
The neuroscience behind why the 5 Second Rule works (30:39)
How to use the 5 Second Rule in business negotiations (37:45)
What successful people do in their minds to keep moving ahead no matter how they feel (40:07)
Plus much more…

If you enjoyed this episode, check out the video, show notes, and more at www.lewishowes.com/887 and follow at instagram.com/lewishowes

The 5 Second Rule To Change Your Life with Mel Robbins

NOTHING SHOULD STAND IN THE WAY OF YOUR STORY. We've had some pretty amazing women on The School of Greatness. I've learned a lot from each of them. In fact, I learn a lot from all the women around me (almost my whole team is women). Today's guest is no exception. Male, female, old, young - we could all learn from this incredible businessperson. Not only is she the youngest self-made female billionaire in America (wow, right??), she is also the mother of four young kids, the wife of another podcast guest, Jesse Itzler, and the founder and CEO of the massively popular women's apparel brand SPANX. In this episode, I got to sit with and learn from a legend among entrepreneurs: Sara Blakely. During this interview, I kept finding out new things to admire Sara for. She struggled a lot in school (me too!). She sold fax machines door to door FOR 7 YEARS before she had the idea for Spanx. She was rejected by every manufacturing company she took her idea to. But she didn't let any of that stop her. Sara's hustle and can-do attitude is just one thing I learned about her in this interview. We dive into dealing with grief, how to scale companies the right way, what it's like to be mentored by Richard Branson, and much more. Welcome to an inspiring interview with a powerhouse in Episode 893.

Some Questions I Ask: 
How did you meet your husband Jesse? (30:12)
How do you stay so grounded and calm with everything you have going on? (32:00)
What did you learn from being mentored by Richard Branson? (44:47)
What is more challenging for you – running a billion-dollar brand or being a mom? (49:46)

In This Episode You Will Learn:
What happened in Sara’s life to prepare her for entrepreneurship before she had her big idea (7:12)
The list of possible product names Sara considered before she decided on Spanx (11:46)
The hardest part of getting her company off the ground (15:55)
How Sara guerrilla-marketed her first order of Spanx in Neiman Marcus (20:01)
Why being kind to yourself is so important (32:15)
How Sara got Warren Buffet to paint his belly for her new book (36:32)
What grief and loss can teach us (43:01)
Plus much more…

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/893 and follow at instagram.com/lewishowes

Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story

I am channeling my inner motivational powerhouse today on The School of Greatness.

For this 5 Minute Friday, I’m speaking straight from the heart.

lewishowes.com/897

Dream and Do

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

I Was Sexually Abused (How to Heal from Trauma)

Lewis Howes

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