Success Affirmations

Prosperity Is Your BIRTHRIGHT! (Law Of Attraction)

Abraham Hicks- By Thinking, We Are Constructing Pathways And LOA And Construction

"Everything you do or don't do leaves an imprint on your self-worth." - John Assaraf

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/400

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

On iTunes

EP 400 John Assaraf: Unlock Your Brain's Full Potential (and the Neuroscience Behind It)

HOW YOU START AND END YOUR DAY MATTERS.

I get a lot of questions from listeners about what my morning routine, daily habits and nighttime routines look like.

So I decided it was time to record a solo episode answering this exact question so that anyone who asks can get a quick answer :)

The truth is, I believe that healthy, consistent routines make a massive difference in our daily performance and our long term health and happiness.

So even though I'm not perfect at following mine every day, I know what a big impact it makes when I do.

Keep in mind that these are just my routines.

I've developed them over years of trial and error. Some I got from playing sports, some from studying optimal health, some from going to meditation training, and some from friends.

They all serve me, but what I hope you do after listening to this episode is choose habits that serve YOU.

Habits are only as useful as the results we get from them, so I invite you to experiment with your own habits until you find ones that work.

Here are my favorite ones in Episode 589.


In this episode you will learn:

What time I wake up (5:45)

How I start my day (6:15)

Why I make my bed every morning (9:15)

How exercise cleanses us (10:08)

My morning meditation ritual (12:22)

My bedtime routine (17:21)

How I prep for a big event or interview (22:34)

Plus much more...

On Apple Podcasts

My Success Habits, Rituals and Morning Routine

Break The Addiction To Negative Thoughts & Emotions To Create What You Want - Dr. Joe Dispenza

Dr Wayne Dyer - 5 Minutes Before You Fall Asleep - Positive Affirmations - Wayne Dyer  Meditation -

GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist and one of my favorite past guests: Dr. Joe Dispenza. Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe says that we can collapse space and time by using our thoughts and emotions to create our future. 
So get ready to learn how to have heart and brain coherence on Episode 826.

Some Questions I Ask:
How does someone feel worthy when they’ve always been told they’re not? (14:00)
How do you achieve a coherent heart? (21:00)
What’s more powerful- our thoughts or our emotions? (42:00)
How does someone become aware of their thoughts? (49:00)
For mission-driven people, how can you have a relationship? (1:02:00)

In This Episode You Will Learn:
How to stop being held back by your past (15:00)
Why gratitude is crucial for changing your thoughts (24:00)
About the scientific evidence backing up Dr. Joe’s work (26:00)
How to use quantum physics to accomplish your dreams (45:00)
Dr. Joe’s prediction for the future (1:10:00)
The reason people’s dreams don’t happen (1:16:00)

The School of Greatness

Dr. Joe Dispenza: Heal The Body and Transform the Mind

Let it be

Bob Proctor's Best Affirmation for Attracting Money

Podcast 404: Breaking the Habit of Being Yourself with Dr. Joe Dispenza

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.