Did you know you could heal yourself from the worst cases of illness and physical pain without medicine or the use of a doctor? Sounds crazy, right? I’ve experienced this first hand and seen how powerful your mind can be in healing yourself (even in some extreme cases of broken bones, and energy sucking sickness). […]

Lissa Rankin: How to Heal Yourself with the Power of Your Mind

Don't speak to People that are not listening to you - Jordan Peterson

In this episode we talk to Pulitzer Prize winning journalist Charles Duhigg about his book The Power of Habit. The Power of Habit was our book of the month in the AoM Book Club and it has served as inspiration for a post and a video on the site, so I was excited that I had the chance to talk to Duhigg about his book. During our conversation we discuss what science has revealed about habit formation and action steps we can take to change bad habits. 

Episode #61: The Power Of Habit With Charles Duhigg

J. Marquis delivers monday morning motivation. if you want something different then do something different. every monday morning at 7:45 am

Monday Morning Motivation w/ Team Power Moves

Author, Life Hacker & Entrepreneur Tim Ferriss catches up with Joel Brown to talk about his new TV show "The Tim Ferriss Experiment" and how you can acquire new skills for success at an accelerated pace.

Tim Ferriss - How To Experiment Your Way To Success

"You don't need to be superhuman to get superhuman results." - Tim Ferriss

If you enjoyed this episode, check out the full video interview (bonus clip included!), show notes and more at www.lewishowes.com/170.

On iTunes

EP 170 Become Superhuman at Any Skill with Tim Ferriss

MixScript Session - Volume 1 - What Do You Desire?

Tony Robbins: How to Trust Yourself to Change Habits

TAKE CONTROL OF YOUR MONEY, TAKE CONTROL OF YOUR LIFE.

Talking about money can be hard.

Most people would rather talk about dying than money.

It’s important to come up with a game plan.

When you get organized with your finances, the stress starts to go away.

Both high earners and people struggling with debt both need to be educated about money management.

It’s not as complicated as you think.

That’s why I’m excited to share this interview with a money guru who helped me get out of debt when I was younger: Rami Sathi.

Ramit Sethi is a New York Times bestselling author of I Will Teach You To Be Rich and founder of GrowthLab.com. He studied technology and psychology at Stanford and has helped over a million people live a “Rich Life.”

Ramit shares tools and strategies to make the most out of your money no matter how much you make.

He argues that you can buy as many lattes as you want and still be financially successful by focusing on the bigger picture.

Listen to Episode 712 to what to do with your money if you’re a high earner and how to develop a plan if you make less than 150K. This episode is for everybody.


Some Questions I Ask:

How do high earners manage their money? (8:50)

What are the three things high earners should invest in? (21:30)

Should you worry about the market going up or down? (25:50)

What should you do with an extra million dollars lying around? (28:30)

What about real estate? (31:20)

How do you teach people to overcome the fear of wasting money on rent? (38:00)

Where can you find a personal CFO? (43:00)

Who are the mega-earners that you learn from? (44:00)

Why is it hard for us to talk about money? (45:15)


In This Episode You Will Learn:

The three biggest questions high earners ask (10:30)

About the D to C Principle (12:30)

The different “money dials” that people use (15:00)

The incorrect assumption people make about high earners (20:00)

The mistake entrepreneurs often make (21:00)

Why you should spend 5% of your money on “fun investments” (25:00)

Why everyone should invest in Dollar-Cost Averaging (27:00)

Why Ramit chooses to rent instead of buy (33:50)

About the Ladder of Personal Finance (49:00)

The School of Greatness

On Apple Podcasts

Money Habits: How to Create a Rich Life with Ramit Sethi

Ashley Hannawacker is an entrepreneur, multi business owner, #1 best selling author, online influencer and digital branding & marketing strategist.

Ashley's new course Magnetic Confidence is open for applications. Go here to apply by July 1st 2019: http://magneticconfidencecourse.com

Ashley Hann - 4 Ways To Master Magnetic Confidence

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.

Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)

In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

EP 170 Become Superhuman at Any Skill with Tim Ferriss

Lewis Howes

Recent comments

ThisSceneIsDead

Related tracks