Motivation

Motivation. LETS GET IT

old stuff

Joshua's Life

Motivacion

Life Elivation

Joe Rogan On Improving Any Aspect Of Your Life

Rise and Shine Welcome To The Grind (Motivation)

Watch the official 'Free feat. Emeli Sande' video here: http://bit.ly/RudimentalFREEvideo

Download this track on iTunes: http://smarturl.it/Rudimental-Free
Buy the album 'Home' here: http://smarturl.it/Rudimental

Like on: facebook.com/rudmentaluk
Follow on: twitter.com/rudimentaluk
Subscribe on: youtube.com/rudimentaluk

Home

Free (feat. Emeli Sandé)

Download on iTunes

MOTIVATION DAYS - MOTIVATIONAL SPEECH BY RAY LEWIS (WORKOUT MOTIVATION)

It's Possible - Les Brown

Facebook : fb.com/Marxieu

Speakers:
Les Brown: http://lesbrown.com
Greg Plitt : https://www.youtube.com/user/QuestProductionsLLC
Eric Thomas : https://www.youtube.com/channel/UC1d28mrBqCQliL_N48tZZiw
Jaret Grossman : https://www.youtube.com/user/MuscleProdigyTV/featured
Christian Bale - Scott Mechlowicz - Arnold Schwarzenegger.
Bruce Lee (R.I.P)

Music:
(0:00) - Epic Trailer Music - The Secession Studios
(4:23) - The Dark Knight Rise Soundtrack - Hans Zimmer
(6:23) - HEROES OF WORLD WAR II - Alex Khaskin

FEAR ► Motivation (Remix)

Hard Times ► Motivation (Remix)

The Joker - Steve Miller Band - [www Flvto Com]

Go for your own motivation, create your inspiration, choose and live your destiny

Manifest Greatness

Queen - Somebody To Love (Stripped)

Tears For Fears -  Everybody Wants To Rule The World

Video; https://www.youtube.com/watch?v=iT1RxAuBPj8

Be Phenomenal - Motivation

Another great motivation from "Absolute Motivation" on YouTube.

Strength - Absolute Motivation

Breath Into Your Balls And Follow Your Heart (Elliot Hulse)

No need description of this just listen and KEEP ROCK ON 

Boston - More Than A Feeling

An inspiring motivational video featuring motivational speeches from Les Brown, J.K Rowling
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For more motivational videos don't forget to subscribe: http://www.youtube.com/subscription_c...
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You can also follow me on:
Facebook: http://fb.com/motivationgrid
Instagram: http://goo.gl/5IrfIk
Twitter: http://twitter.com/motivationgrid
Google Plus: http://goo.gl/oW2pFM
Soundcloud: http://goo.gl/1yrdwA

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Speakers: Les Brown, J.K Rowling
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Copyright Information:

I made this video with the intention to help others in a motivational/inspirational form. The clips and music I have used I do not own in most cases. My understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like me to remove the video I have no problem and will do as fast as possible, please Email me if you have any concerns at info@motivationgrid.com.

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Music used:  EPIC ORCHESTRAL - SKY - FloidBeats #051 Beat for GameMovieCentral (Royalty Free Music)

Ólafur Arnalds - A Sudden Throw 

Please support the artists.
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OUTCAST  ► Motivational Music

Watch the video in youtube: - http://bit.ly/1HHnjp9
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An inspiring motivational speech featuring motivational speech from Ashley Zahabian
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For more motivational videos don't forget to subscribe: http://www.youtube.com/subscription_c...
----------------------------------------­----------------------------------------­--
You can also follow me on:
Facebook: http://fb.com/motivationgrid
Instagram: http://goo.gl/5IrfIk
Twitter: http://twitter.com/motivationgrid
Google Plus: http://goo.gl/oW2pFM
Soundcloud: http://goo.gl/1yrdwA

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Speakers: Les Brown, J.K Rowling
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Copyright Information:

I made this video with the intention to help others in a motivational/inspirational form. The clips and music I have used I do not own in most cases. My understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like me to remove the video I have no problem and will do as fast as possible, please Email me if you have any concerns at info@motivationgrid.com.

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Music used:  Zack Hemsey - The Way

Please support the artists.
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STOP KILLING TIME ► Motivational Music

"Ox Blood" by Plague Vendor from the album 'BLOODSWEAT,' available March 25th

Pre-order on iTunes: http://apple.co/1RAZeGK
Pre-order on CD & vinyl: http://kingsroadmerch.com/plague-vendor/
Pre-order on Google Play: http://bit.ly/1Q3po33

Facebook: https://www.facebook.com/PLAGUEVENDOR
Twitter: https://twitter.com/plaguevendor
Instagram: http://instagram.com/plaguevendor

Plague Vendor - Ox Blood

Joe Rogan, on being the hero of your own story.

Joe Rogan - Be the hero of your own story

Flume - Lose It feat. Vic Mensa
Taken from the new Flume album, Skin

Order the Skin vinyl at http://flu.me

Stream Skin: http://smarturl.it/SkinStream
Spotify: http://smarturl.it/SkinSpotify
YouTube: http://smarturl.it/SkinYouTube
 
Download Skin on iTunes: http://smarturl.it/SkiniTunes
Amazon: http://smarturl.it/SkinAmazon
Google Play: http://smarturl.it/SkinGooglePlay
Beatport: http://smarturl.it/SkinBeatport

Follow @Flume
Facebook: https://www.facebook.com/flumemusic
Instagram: https://www.instagram.com/flumemusic
Twitter: https://twitter.com/flumemusic
Spotify: http://smarturl.it/FlumeEssentialsSP
Apple Music: http://smarturl.it/FlumeConnect

Follow Vic Mesa:
Facebook: https://www.facebook.com/VicMensa1
Instagram: https://www.instagram.com/vicmensa
Twitter: https://twitter.com/VicMensa
Youtube: https://www.youtube.com/vicmensa
SoundCloud: @vicsavemoney
Website: http://vicmensa.com

Download

Flume - Lose It (feat. Vic Mensa)

Scorpions_Wind of Change

Some people say you absolutely need to eat protein before your workouts to maximize muscle and strength gains.

Others say eating before you train doesn’t matter, but eating after is vital.

Others still say neither of these “feeding windows” matter, and that you just need to make sure you’re eating enough protein on the whole.

Science isn’t exactly clear on this matter, either, because each of these people have studies that purportedly bolster their arguments.

And so you’re left wondering who’s right and what to do.

Should you “play it safe” and just eat protein before and after every workout? Or should you just ignore everyone and just eat on a schedule that you like most?

Well, in this podcast, we’re going to get to the bottom of all of it, and it starts with this:

As far as eating protein goes, eating enough every day is what matters most for gaining muscle and strength as quickly as possible.

Everything else related to protein intake--when you eat it, how many servings you eat per day, how large each serving is, etc.--is subordinate to total protein intake.

That doesn’t mean these other factors don’t matter at all, though.

If you scoff at them, you're overlooking an important part of natural muscle building:

While 80% of your progress comes from the fundamentals, you can speed things up by making a number of minor improvements to your diet, training, and supplementation.

Individually, the effects of each refinement may be slight, but collectively, they become significant over time.

Well, protein timing is one of those slight refinements, and it includes pre- and post-workout nutrition.

As you’ll soon see, eating protein before and after workouts isn’t as important as many people claim, but it’s not entirely without merit, either.

Let’s get started.

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here: https://www.muscleforlife.com/signup/

Should You Eat Protein Before or After Your Workouts?

Buy on iTunes - http://smarturl.it/TTTSweetDisposition

Sweet Disposition

Buy on iTunes

The Temper Trap - Sweet Disposition

Robin Sharma on Power over Problems

Robin Sharma on 8 Things Successful People Do

Run your own race

True Nobility lies in being superior to your former self - Native American

Robin Sharma on Running your Own Race

On a quest to level up in all areas of life and help others do to so as well

Joe Rogan - Be the hero of your own story

LifeLeveler