With practice we begin to have a direct experience that our awareness is without limits. But we often need to be reminded because our thinking mind, the combination of intellect and ego, may stay stuck in a limited view.

Circumference of Joy and Suffering (Retreat Dharma Talk)

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Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday mindfulness as an invitation to embrace all of the path’s possibilities. She has been meditation for over 30 years and teaches classes and retreats internationally.

Circumference of Joy and Suffering (Retreat Dharma Talk)

One Dharma Podcast