From a recent visit to Canyon de Chelly and Monument Valley. Its one thing to read about the history, but another to be at a key place where this happened, to see it and hear the perspective of someone whose ancestors lived through it. My practice was to stay open to "don't know mind" and take in what I saw, heard and felt without preconceived ideas.

Dharma Lessons From Navajo Country (Don't Know Mind)

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Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday mindfulness as an invitation to embrace all of the path’s possibilities. She has been meditation for over 30 years and teaches classes and retreats internationally.

Dharma Lessons From Navajo Country (Don't Know Mind)

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