Stories aren't a problem in and of themselves. Its our relationship to them that matters. Our very identity is made of stories. Who we are is a series of narratives which are constantly changing. If we can see this, we begin to understand that stories arise from emptiness and we can make better stories.

Emptiness And Making A Better Story

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Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday mindfulness as an invitation to embrace all of the path’s possibilities. She has been meditation for over 30 years and teaches classes and retreats internationally.

Emptiness And Making A Better Story

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