Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think our intentions are good and so our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But with practice, we can find our way to greater freedom.

Karma, Choice And The Mind

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Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday mindfulness as an invitation to embrace all of the path’s possibilities. She has been meditation for over 30 years and teaches classes and retreats internationally.

Karma, Choice And The Mind

One Dharma Podcast