In Buddhism we often talk about "don't know mind." But what is under the need to know the unknowable? Recognizing and naming it can help normalize the stuck or uncertain feelings and bring us home to our lives in this moment. 

The Human Challenge of Not Knowing and How to Find Freedom

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Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday mindfulness as an invitation to embrace all of the path’s possibilities. She has been meditation for over 30 years and teaches classes and retreats internationally.

The Human Challenge of Not Knowing and How to Find Freedom

One Dharma Podcast