backstabber but it's future funk

ladies & germs
it's your best friend
LLusion

ehh I tend to always have a lot on my mind and  i just so happen to talk too a lot… so why not start a podcast? I hope you enjoy it <3

Ｔｈｅ　ＦｉｔｎｅｓｓＧｒａｍ™　Ｐａｃｅｒ　Ｔｅｓｔ　ｉｓ　ａ　ｍｕｌｔｉｓｔａｇｅ　ａｅｒｏｂｉｃ　ｃａｐａｃｉｔｙ　ｔｅｓｔ　ｔｈａｔ　ｐｒｏｇｒｅｓｓｉｖｅｌｙ　ｇｅｔｓ　ｍｏｒｅ　ｄｉｆｆｉｃｕｌｔ　ａｓ　ｉｔ　ｃｏｎｔｉｎｕｅｓ．　Ｔｈｅ　２０　ｍｅｔｅｒ　ｐａｃｅｒ　ｔｅｓｔ　ｗｉｌｌ　ｂｅｇｉｎ　ｉｎ　３０　ｓｅｃｏｎｄｓ．　Ｌｉｎｅ　ｕｐ　ａｔ　ｔｈｅ　ｓｔａｒｔ．　Ｔｈｅ　ｒｕｎｎｉｎｇ　ｓｐｅｅｄ　ｓｔａｒｔｓ　ｓｌｏｗｌｙ，　ｂｕｔ　ｇｅｔｓ　ｆａｓｔｅｒ　ｅａｃｈ　ｍｉｎｕｔｅ　ａｆｔｅｒ　ｙｏｕ　ｈｅａｒ　ｔｈｉｓ　ｓｉｇｎａｌ．　[ｂｅｅｐ]　Ａ　ｓｉｎｇｌｅ　ｌａｐ　ｓｈｏｕｌｄ　ｂｅ　ｃｏｍｐｌｅｔｅｄ　ｅａｃｈ　ｔｉｍｅ　ｙｏｕ　ｈｅａｒ　ｔｈｉｓ　ｓｏｕｎｄ．　[ｄｉｎｇ]　Ｒｅｍｅｍｂｅｒ　ｔｏ　ｒｕｎ　ｉｎ　ａ　ｓｔｒａｉｇｈｔ　ｌｉｎｅ，　ａｎｄ　ｒｕｎ　ａｓ　ｌｏｎｇ　ａｓ　ｐｏｓｓｉｂｌｅ．　Ｔｈｅ　ｓｅｃｏｎｄ　ｔｉｍｅ　ｙｏｕ　ｆａｉｌ　ｔｏ　ｃｏｍｐｌｅｔｅ　ａ　ｌａｐ　ｂｅｆｏｒｅ　ｔｈｅ　ｓｏｕｎｄ，　ｙｏｕｒ　ｔｅｓｔ　ｉｓ　ｏｖｅｒ．　Ｔｈｅ　ｔｅｓｔ　ｗｉｌｌ　ｂｅｇｉｎ　ｏｎ　ｔｈｅ　ｗｏｒｄ　ｓｔａｒｔ．　Ｏｎ　ｙｏｕｒ　ｍａｒｋ，　ｇｅｔ　ｒｅａｄｙ，　ｓｔａｒｔ．