Shift into the freedom and relief of panoramic awareness in this 8D, Surround Sound guided meditation from Loch. 

Please use headphones to experience the surround sound effect.

One of the most important shifts in our awakening is moving from a small, separate sense of self to an open view, open mind, and open-heart. Shifting into spacious, interconnected,  open-hearted awareness is a palpable experience, and this guided meditation gives you a feel for that experiential shift. Enjoy!

Panoramic Awake Awareness: 8D Surround Sound Meditation

Loch Kelly, M.Div., LCSW, is a meditation teacher, licensed psychotherapist, creator of a mobile meditation program and author of two award-winning books. A graduate of Columbia University, he studied with world renowned meditation teachers in Sri Lanka, India and Nepal and is affiliated with Adyashanti. He has collaborated with neuroscientists at Yale, UPenn and NYU to study how awareness training can enhance compassion, and founded the nonprofit Effortless Mindfulness Institute.