Logan Carnes - Park Harvey Ave

1. Breadcrumbs Freestyle
2. Fire Ass Beat  feat. Krispy715
3. Stukk Upp
4. Run It

[[[ produced by: Nikolaos Nikolaidis, markyJ, logan carnes, aram, squirl beats ]]]

Park Harvey Ave

spotify / apple

Run It (2022) [p. squirl beats]

In this episode of Lifeguard Shack, the host talks about the challenges of staying consistent as a one-person brand and the decision to focus on Instagram over Facebook. The episode also explores the differences between 1970's music and 2010's music, as well as a review of the Madden video game series. The concept of Bothism is introduced, which promotes balance and harmony between opposing forces. The analogy of writing a book versus perfecting one paper is also discussed. The episode then touches on the idea that Trump's indictment may be a distraction and its potential impact on countries. Finally, the retirement of wrestler Rey Mysterio is highlighted. Listeners are encouraged to stay up-to-date on Instagram for more content. 

Link to Lifeguard Shack Instagram:
https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Flifeguardshack&e=AT0QuJT9r7L_JSysRHyryf2uz8kGcC98qg7RxagLkEa-Lx1TBAIUeRjKFVNnhW8WNsA1FhZb5yb6xXCneUdqH180t9gKGsiyuufXfGQ

Link to Apple Podcast:
https://podcasts.apple.com/us/podcast/lifeguard-shack/id1658655906?i=1000597963064

Link to Spotify Podcast:
https://open.spotify.com/episode/6Jt2LEbuaqogLub3y5nXvw?si=sFanVH7iSlODmQ4rD6WfSA

Link to More Links:
https://linktr.ee/lifeguardshack

*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

[Rerun] discovering what is real

In the latest episode of The Surp Show, Surp announces some exciting changes to the podcast. Moving away from brand ideologies, Surp will now focus on creating a more personal show. Surp also reveals that the podcast will no longer be on Instagram, but instead will post relatable clips that are in line with the current times.
The episode then dives into the concept of the "Don't Get Lost in My Mix" lifestyle, which celebrates individuality and challenges stereotypes and cultural norms. Surp discusses the benefits of embracing diversity and building connections with like-minded individuals while still staying true to oneself.
Surp then explores the idea of recognition and validation and how it affects our sense of self-worth. While external recognition may be important, Surp emphasizes that it is equally crucial to engage in activities that bring personal fulfillment and joy, even if they are not recognized by society.
The conversation then shifts to the importance of practicing detachment from the world while still engaging in social spaces. Surp discusses the benefits of disconnecting from the noise and distractions of the world, which can lead to renewed creativity, innovation, and new perspectives. The topic also delves into the intersection of detachment and social justice, encouraging listeners to challenge the status quo and promote social change.
Finally, the episode ends on a hopeful note, with Surp encouraging listeners to find inner peace with themselves and those around them for a sustainable future. Surp emphasizes the importance of self-reflection and mindfulness practices, as well as embracing diversity and taking action towards creating a more harmonious and compassionate society.
Tune in to this thought-provoking episode of The Surp Show for a deeper understanding of these important topics and to gain some valuable insights on how to live a fulfilling and meaningful life.

Link to Lifeguard Shack Instagram:
https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Flifeguardshack&e=AT0QuJT9r7L_JSysRHyryf2uz8kGcC98qg7RxagLkEa-Lx1TBAIUeRjKFVNnhW8WNsA1FhZb5yb6xXCneUdqH180t9gKGsiyuufXfGQ

Link to Apple Podcast:
https://podcasts.apple.com/us/podcast/lifeguard-shack/id1658655906?i=1000597963064

Link to Spotify Podcast:
https://open.spotify.com/episode/6Jt2LEbuaqogLub3y5nXvw?si=sFanVH7iSlODmQ4rD6WfSA

Link to More Links:
https://linktr.ee/lifeguardshack

*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

[Rerun] everyone needs a catalyst in life

Welcome to The SURP Show, where we delve into the world of personal and professional development to uncover the strategies, insights, and experiences that can help you navigate the path to success. In each episode, we explore topics ranging from digital product reviews to setting the bar high in various aspects of life.
Join us as we embark on a journey of learning, seeking wisdom from industry experts and thought leaders who share their knowledge about the ins and outs of business. Discover how to move like a successful person, absorb valuable lessons, and find genuine happiness in your pursuits.
In "Behind The Brand," we lift the curtain and uncover the stories behind successful businesses, examining their strategies, challenges, and triumphs. We'll also dive into the world of digital product reviews, keeping you up-to-date with the latest innovations and helping you make informed decisions.
We recognize the importance of personal space and finding time for self-improvement. Through engaging discussions, we explore strategies to create a balanced lifestyle, prioritize personal growth, and make time for the things that matter most.
In our closing remarks, we reflect on the knowledge gained and encourage you to apply these insights to your own life. And don't forget our special segment, "Fortnite Broke All The Stereotypes," where we challenge preconceived notions and celebrate groundbreaking achievements that defy expectations.
Join us on The SURP Show and unlock your full potential. Let's learn, grow, and embrace the journey together.

Merch: elementhills.com
Instagram: @robertgloveriii
Magic Mind
https://show.gg/with/robertgloveriii/magicmind
Tru
https://show.gg/with/robertgloveriii/tru

*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

[Rerun] decluttering your mind

In this episode of The SURP Show, we delve into the power of finding a support system during life's ups and downs. Join us as we explore the journey behind the brand, celebrate the success of our sold-out Hidden Drops, and discuss the challenges and triumphs of rebranding.
In our Digital Product Review segment, we share our experience with the Apple Watch. Tune in to hear our glowing review of this sleek and stylish smartwatch that has become an indispensable digital companion, offering accurate fitness tracking, smart notifications, and impressive battery life.
Next, we take on the sports world and discuss the infamous "Josh Allen Madden Curse." As a sports writer, we weigh the odds of Josh Allen overcoming the curse and delivering an exceptional performance. While we can't predict the future, his probable chance of success leaves room for hope and excitement for the upcoming season.
In times of uncertainty, it's crucial to find hope within ourselves. We explore the concept of inner peace and the power of solidarity, highlighting the importance of supporting and uplifting one another.
Lastly, we share our personal endeavors in reaching new goals. A potential hiking adventure awaits, promising breathtaking views and rejuvenation. Moreover, we reflect on the unexpected surprise of gaining recognition from our old college on social media, reminding us that life's journey is full of delightful surprises.
Join us for an uplifting and insightful episode as we explore the importance of support, embrace change, and find hope in our lives. Remember, solidarity and perseverance can lead us to achieve greatness. Stay tuned for more inspiring content from The SURP Show!
*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

[Rerun] finding a support system

Welcome to another episode of "The Surp Show," where we dive into the latest trends and cultural highlights. In this episode, we explore the dynamic world of digital content, fashion, and music.

First up, we discuss the exciting happenings on Instagram, where influencers are making waves and diversifying communities. Tune in to discover the latest updates from Elementhills Headquarters, where creators are showing love for their clothing drop scheduled for the upcoming week.

Our "Digital Products Review" segment features a spotlight on Apple Music, Robert's favorite app. Join us as we explore the extensive music catalog, curated playlists, and seamless integration with the Apple ecosystem. Plus, don't miss out on the exclusive offer – a $4.99 student subscription and a free three-day pass detailed in the description.

If you're a music festival enthusiast, we've got you covered with the Coachella Lineup 2024. Even if Coachella is still on your bucket list, we break down the headliners, including Lana Del Rey, Tyler, the Creator, and Doja Cat, along with other incredible acts like No Doubt, Ice Spice, Blur, J Balvin, Peso Pluma, and more.

Lastly, we delve into the lifestyle and style inspirations from Instagram influencers, providing a refreshing perspective on waking up to fun and embracing a wholesome lifestyle. Join the conversation about individuality and the dislike for conforming to any populism, echoing sentiments shared by Taylor Swift.

Stay tuned for a diverse blend of topics that make "The Surp Show" your go-to podcast for staying connected with the latest trends and cultural shifts. Subscribe now and join us on this exciting journey!


*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

[Rerun] when your the farthest thing from it there’s nothing to run from

Welcome to the Season Finale of our podcast, airing on March 2nd, 2023!


In this episode, we take you "The Surp Show," giving you an exclusive peek into the creative process and the journey of the Next Direction. Exciting news awaits as we hint at what's to come in the next season, teasing the transition to "Behind the Brand."


We're not revealing our actual plans, only setting the mood for the future. Reflecting on the progression through Season One, we share insights into the challenges, successes, and the consistent support from our incredible audience. Special shoutout to Owen, the only guest who stayed consistent throughout this fantastic season.


Celebrating three incredible years, we've navigated the trends and emerged stronger. Season Two is already in the works, though emotionally, we're torn between ending now and the paper suggesting it's time.


Join us for a segment titled "Burn Out Conspiracists," where we address the question on everyone's mind: Will there be a slowdown this year? Yes, it's the natural ebb and flow of life, but anticipate moments of acceleration, ensuring you don't miss a beat.


In "The Next Direction," we delve into themes of Graduation, Apartment Living, Out West Friendships, and New York Memories, offering a glimpse into our evolving lifestyle. Plus, expect more Instagram posts as we continue sharing our journey with you.


As we wrap up Season One, we express our gratitude to our audience for knowing us so well, making this season incredibly memorable. Stay tuned for what lies ahead, and remember, the journey is just getting started!


*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

[Rerun] emotionally I do not want to end it now on paper I think its time: season finale

Welcome to The Surp Show, where we delve into the intricacies of life, creativity, and the ever-evolving landscape of podcasting. Join us as we explore the journey of a writer navigating the realms of creativity, corporate collaboration, and personal growth.
In our latest episode, "Unveiling the Top 3 Digital Tools for Podcasters: Gmail's Ultimate Picks," we uncover Gmail's top digital products tailored specifically for podcasters. From seamless communication with Gmail to streamlined scheduling with Google Calendar, these tools revolutionize the podcasting experience.
But the exploration doesn't stop there. Join us as we reflect on life's milestones, from attending the first baby shower for a friend to pondering the intersection of age, creativity, and corporate backgrounds. As we navigate the complexities of modern-day living, we invite you to join the conversation and discover what happens when authenticity meets innovation.
So, grab your favorite beverage, settle in, and embark on a journey of self-discovery and creative exploration with The Surp Show. Because in this fast-paced world, sometimes the most profound insights come from the unlikeliest of places.


*Disclaimer* This content is for educational and entertainment purposes only. We are not giving life, financial, or business advice.

Run It (2022) [p. squirl beats]

LOGAN CARNES