Today we did a little catch up on this crazy past week we have been experiencing, that held a traumatic car incident with Bailee, flash flooding + monsoons, and intense environments out in public! wooo

We share our insights on how to handle this quickly shifting world as well as our steps to process and heal post traumatic, sudden events that come out of left field. 

This is our experience, so take what resonates and leave what doesn't! Enjoy

Find us:
Facebook: Recharge the Soul retreats
Instagram: _rechargethesoul
Website: rechargethesoul.com

Processing traumatic events + a shifting world

Welcome to the ReCharge the Soul Podcast! A sacred place where dynamic mother and daughter duo, Lorri Ann and Bailee Code, are here to bring you two fresh perspectives while at different stages in their lives. Here you can listen in on how to elevate and uplift your world through mind, body, and soul.

Lorri Ann, has been a leader in the fitness community for over 30 years but as of 2017 has been called to express and share her spiritual side knowing a healthy mind is just as important as a healthy body! Life coach, author, fitness guru, lightworker and ultimately an avid supporter of helping women step into their power, she is passionate about creating a life you love. 

A guide through meditations to one’s higher self and yoga instructor, daughter Bailee, is a speaker on all things self love, body confidence, and the importance of the journey in finding one's voice. Navigating her 20’s, she is excited to step into the ReCharge the Soul podcast to share her struggles, discoveries, and all the ah-ha moments in between.

Now, the two host international women’s retreats and have immersed and transformed the lives of 100’s of women through mindfulness, sisterhood, play, and adventure. Passionate about serving others, the two created this podcast in order to provide an accessible outlet for tips and tools to be absorbed anywhere at anytime! 

Hope you enjoy!
With love and light, the ReCharge the Soul team.

For more information, visit rechargethesoul.com