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I woke up with the phrase "sometimes it's good to just dance" looping through my head, and this is what came from that 🎶

Sometimes It's Good

So once again, music comes to the rescue right on time! Since my dad passed I've been processing the loss and the memories, and finding my peace with the new reality. Out of the blue, this vibe hit me and filled my soul and gave me a way to express what I'm feeling. It's a work in progress, but I wanted to go ahead and share it with y'all and let you feel the joy in it. The title to this song was written many years ago, but the words weren't available to me until now, so I know it took time and experience for it to write itself. 
Big UPS to my dad and all the fathers out there who are living their legacy and passing it on. 
Bless up.
☝🏽❤️

(track by The Brentford Road All-Stars - Kingston Jamaica)

Digging In My Father's Toolbox

l woke up one morning with this groove looping through my brain. As I got up and got into the day it just hit me, and I started singing this Sly tune from back in the day - always been one of my favorites and the message is right on point to this very moment. I'm thankful to still be here.
All respect to brother Sly Stone for bringing us this one.

Thankful~n~Thoughtful

Systems riddim - all respect to Julian Marley

Kings & Fools

I Want You Around

- Ugh, those feels again

Whoa

Carlos Jones has been sharing his musical inspiration with Cleveland and the surrounding area for over 40 years, earning him the unofficial designation of  “The Iron-man of Cleveland Reggae”. Born in Virginia, his earliest musical influence was the gospel music he heard in the church where his grandfather preached. In the mid-60s his family moved to Frankfurt, Germany, where he became fascinated by the Beatles and other popular music of the time. A few years later, after moving back to the states, his main musical interests were Soul, Jazz, Blues and Rock music, until he discovered Reggae in the mid 70s, which led him to seeing Bob Marley perform and then joining one of Cleveland's first local Reggae bands. He started out in 1978 as a side-man (percussion/vocals) with I-tal, one of Cleveland’s first homegrown Reggae groups, and then in 1984, split off from I-tal along with several other members to form the group, First Light.

Carlos developed as the front man/lead vocalist for First Light and honed his songwriting skills during its 14 year run as one of the top drawing bands in the area, playing shows at clubs, colleges and festivals all over the eastern half of the United States and in Canada. During that time, First Light released several recordings on vinyl, cassette and CD on the independent label, Thin Ice Records.

By 1994, a few years before First Light disbanded, Carlos’ next project was already underway. The Peace Love Unity Syndicate, which would later become known as Carlos Jones & The PLUS Band, was already playing shows in the area, and people were starting to take notice. His goal was to get back to the more spiritual and positive messages in Reggae music that had captured his heart from the start, back when Reggae was first gaining worldwide attention through artists like Jimmy Cliff, Bob Marley & The Wailers, Peter Tosh, Toots & The Maytals, Culture, Third World and Burning Spear, all of whom he's had the pleasure of sharing the stage with over the years. 

Now with 27 years under his belt with the current group, Carlos continues to keep the Reggae fire burning with his steadfast allegiance to the positive vibration, lifting hearts and stirring souls every time he and his band take the stage. The PLUS Band has three full length releases to date: Roots With Culture (2004), Leave A Trail (2009) and their first live recording called "Live From Cleveland", which came out in 2016. A 4-song EP, Positive Vibrations, was released in 2011, and they have sporadically released several singles over the past few years. All are on Little Fish Records, an independent Cleveland label run by his manager, Larry Koval, who has been with Jones since 1998. The band is currently working on a new album to be titled "A New Day", which they hope to release this summer.

Now, at the age of 62, when asked about his plans for the future, he'll tell you, "I'm just grateful to see every new day, and to be given the opportunity to make each one the best I can. I'll just keep moving forward, and follow the path where it leads, you know? Promoting positivity , peace, love and understanding betweeen people is my life's purpose and I'm blessed to be able to do what I love. What more could I ask out of life?"

His official website is www.carlosjones.com

Digging In My Father's Toolbox

losplus

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