Ask GaryVee - Entrepreneur's Journey Volume 5 Preview

This was a great talk! I spoke about a lot of things I've never discussed before. 

Hope you enjoy! 

A Fireside Chat at Startup Grind L.A.

"When you recognize adversity as part of your process to becoming great, it will lift you up." - Lewis Howes

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/229.

On iTunes

EP 229 Achieve the Champion's Mind

Ep. 5 | Body Image, Self-consciousness and the Struggles Girls Face | #thisANDthat

In this Episode of #ThisANDthat Corynna LaFrese talks with Stephanie Akten and Jenna Mitchell about Body Image, self-consciousness and the struggles girls face

Comment below or connect with @CorynaLaFrese

Body Image, Self - Consciousness And The Struggles Girls Face | #thisANDthat | Ep. 5

Short nightcap meditation exercise that allows you to slow down, stop the Noise and enjoy Great relaxation in your body.

Meditation 02: Gratitude Exercise

Meditation 01: Expand your Mind to the Universe

YOU'RE ONLY AS SICK AS THE SECRETS YOU KEEP.

Five years ago, I made my first post opening up about my childhood sexual abuse.

It was the best thing I could have done.

My life became a billion times better when I started to share my shame.

I was able to sleep through the night.

I connected to other people.

And I was able to give and receive love.

Now I want to help other people experience the same feeling of light, peace, passion, and power that I did when I opened up about my rape.

On today’s episode of The School of Greatness, I talk about how I healed my history of sexual abuse.

My life mission is now to help these men free themselves from past trauma. So often they are not given the space or permission to share their vulnerabilities.

One in six men has experienced sexual abuse.

It’s time to reclaim your life. Be the owner of your life, not the victim of your life.

So get ready to learn all about my journey to open up about my past on Episode 776.


In This Episode You Will Learn:

How breakdowns can lead to breakthroughs (18:30)

The moment I opened up about what happened to me (26:00)

What has changed since I first shared this story five years ago (35:00)

How shame and anger block love (40:00)

The reason I’m grateful for my history of sexual abuse (44:00)

The School of Greatness

On Apple Podcasts

I Was Sexually Abused (How to Heal from Trauma)

YOU HAVE TO SHOW UP EVERY DAY.

I’m not a distance runner.

When I run, the first few minutes are easy. But after a mile, it starts to hurt.

I can either stop there, or I can keep going.

When I push through the adversity, I feel like I can run forever. I hit the zone where it doesn’t hurt anymore.

The same thing happens in life.

You have to keep giving it your best even when it’s hard. You have to know that something great is waiting for you on the other side.

Everything you’re going through now is paving the way for success in your future.

On today’s episode of The School of Greatness, I talk about passion and hard work with a woman who revolutionized the dessert industry: Christina Tosi.

Christina Tosi is a chef, author, and television personality. She is the founder and owner of Milk Bar, the sister bakery to the Momofuku restaurant group, and just opened her seventeenth store. Christina is the recipient of several awards and was featured on a list of "Most Innovative Women in Food and Drink" by Food and Wine Magazine in 2014.

Christina shares that every time she gets close to a goal, she raises the bar a little higher.

She is always growing and always learning.

So get ready to learn how to find your true passion and share your gifts on Episode 778.


Some Questions I Ask:

Can you tell us the story of how Milk Bar came to be? (12:00)

How did you learn how to scale your business? (24:00)

What’s your vision for Milk Bar? (31:00)

How do you continue to reinvent the dream (34:00)

What’s the worst voice you have in your head, and what’s the best voice (39:00)

Do you think you’d be as driven as you are if you weren’t critical of yourself? (42:00)


In This Episode You Will Learn:

About filming Netflix’s Chef’s Table (8:00)

The lie of the “overnight success” (10:00)

How David Chang influenced Christina (15:00)

The problem of “knowing too much” (29:00)

How working out can help you in business and life (37:00)

Why you can’t use outside approval to measure success (43:00)

Body Image, Self - Consciousness And The Struggles Girls Face | #thisANDthat | Ep. 5

Luchia Dragosh

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