Brief Bodhicitta Meditation

Psychotherapist Mark Epstein is often asked how he incorporates his Buddhist practice into his therapy sessions. His latest book offers an answer to that question. In "The Zen of Therapy: Uncovering a Hidden Kindness in Life," Epstein documents dozens of therapy sessions over the course of a year, tracing the Buddhist themes that arise. Weaving together psychoanalytic theory, Zen poetry, and the music of John Cage, Epstein presents a compelling model of therapy as spiritual friendship.

In today’s episode of Tricycle Talks, Tricycle editor-in-chief James Shaheen sits down with Epstein to discuss Zen koans, the improvisational nature of therapy, and the art of listening.

The Zen of Therapy with Mark Epstein

Returning back HOME to the Heart, back to ONEness

Tracklist

01. Ian Hawgood - Rave 83 (feat. Stijn Hüwels)
02. Steve Pacheco - Himalaya
03. Arovane & Taylor Deupree - Denn_Repp
04. Adrian Lane - Across The Estuary I See Smoke
05. Anthéne - Light in the dark
06. Ghost and Tape - Sunis
07. Federico Durand - Pavel
08. Wil Bolton - Yellow Morning

306. Sleepy Sunday Podcast (Elm Records)

Find the inner peace

Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within. In a book filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential. Available for purchase at: <a href="http://phobos.apple.com/WebObjects/MZSearch.woa/wa/advancedSearch?term=Unconditional+Life&entity=audiobook&at=11l3IH&ct=Unconditional+Life-DN-1-9780553750478">Apple - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?url=http://www.audible.com/search?advsearchKeywords=Unconditional+Life+Deepak+Chopra&source_code=COMA0213WS031709&SID=Unconditional+Life-DN-1-9780553750478">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-2665379-11117375?SID=Unconditional+Life-DN-1-9780553750478&url=http://www.audiobooks.com/search/book/Unconditional+Life">audiobooks.com - Audiobook (Downloadable format)</a><a href="http://www.downpour.com/catalogsearch/result/?q=Unconditional+Life">downpour - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?SID=Unconditional+Life-DN-1-9780553750478&url=http://www.emusic.com/listen/#/search/book/Unconditional+Life">eMusic - Audiobook (Downloadable format)</a>

Unconditional Life by Deepak Chopra, read by Deepak Chopra

Get Some Z's

i miss how it was

i miss how it was (slowed)

Limitation (Neptune, Personality 60.1) - Acceptance

Aurora

Mindful Warm Up with Chill Age

Get Rid of Stress

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As a dedicated audio/music producer, and vocalist, I specialize in crafting high-quality tracks across a diverse range of genres. Whether it’s dynamic hip-hop beats, smooth R&B melodies, immersive pop productions, or even meditative soundscapes, I bring a unique touch to every project. With years of experience in the industry, I ensure every track is sonically refined and resonates with its audience.

Proudly representing Wolfpath Records, I am committed to pushing creative boundaries and delivering music that leaves a lasting impact. Let’s collaborate and bring your musical vision to life.

Wolfpath Records is more than a label—it’s a movement. Built from the ground up by visionary artists Lucidknow and Wolfgang, we create and, move seperate from the general industry standards. Creating independent path through the industry, crafting cutting-edge soundscapes and next-gen music that break barriers and reshape genres.

Rooted in authenticity, innovation, and a grind-over-gimmicks mindset, we create a space where artistry isn’t just respected—it’s amplified. Our mission goes beyond music: we’re building a hate-free, collaborative community that uplifts creators and fuels a culture of growth, originality, and unity.

At Wolfpath, we move with purpose, elevate with passion, and work Overtime to redefine what it means to be the 1%