Welcome to Healing Song Meditation. 

May you find your calm, your peace, and your balance here.

This channel is your sanctuary of sound and stillness,  a place to breathe, reflect, and realign. Explore guided meditations, soul reflections, and quick resets designed to support you through every moment -  from quiet mornings to hectic afternoons and restful evenings.

As the channel grows, you’ll discover new collections created especially for entrepreneurs, creatives, and seekers of harmony, all designed to help you flow with purpose and peace.

Every recording is gently infused with Reiki energy and paired with carefully curated music - each artist credited with gratitude in the video description.

Music credits: "Soft Piano" by Clavier-Music (Pixabay)
All content created by Lucy Toppetta – All Rights Reserved ©

Introduction to Healing Song Meditation

Before the day begins its asking of you… pause right here. 

This short morning reflection, “Morning Truth: You Are Here,” invites you to slow down, breathe deeply, and remember the simplest truth of all - you are here. Allow this gentle voice and soothing soundscape to anchor you in presence before the world starts calling your name. Perfect to listen to as you wake, before school, or during a quiet moment with your morning tea. 

What this reflection offers: 

A calm, grounded start to your day a reminder of your worth and presence 
Mindful breathing and awareness
Reiki Energy
Gentle affirmations for peace and self-connection 

Repeat softly: I am here. I am enough. 

🎧 Best listened with headphones. Sit comfortably, close your eyes, and let the words and Healing Song settle like light across your morning. 

Written & voiced by Lucy Toppetta 
🎵 Background Music: Royalty-free track sourced from Pixabay.com. (Free Licence – attribution not required). 

🎶 About Healing Song Meditation®
Each Healing Song Meditation® is one of a kind - intuitively channeled in the moment, allowing the vibration of the narration to guide the flow of toning and sound. No two Healing Songs are ever the same, each carrying its own energy signature and intention.

5-Minute Morning Truth - You Are Here: A Reflection

When the world feels busy and full of sound, it can be hard to find a quiet place inside yourself. 

Finding Calm in the Noise is a gentle invitation for students to pause, breathe, and reconnect with the steady calm that’s always within them. 

Through simple breath awareness and soft visualization, this meditation helps young minds discover that peace isn’t somewhere far away - it lives quietly beneath the noise, waiting to be remembered. 

What this meditation offers: 

A grounding moment of calm and focus 
Emotional balance and gentle self-awareness 
Simple mindfulness tools to ease stress 
Reiki Energy Flow 
A reminder that calm can always be found within 

Repeat softly: I can find calm, even in the noise. 

🎧 Best listened to with headphones. Let the words and tones wash through you, guiding you back to your own quiet center.
 
Written & voiced by Lucy From the Healing Song Meditation® - Playlist: Mindfulness for Students 

🎶 About Healing Song Meditation® Each Healing Song Meditation® is uniquely channeled - the sound and toning flow intuitively from the energy of the narration. No two Healing Songs are ever the same; each carries its own vibration, message, and healing resonance. 

🎵 Credits Background Music: Royalty-free track from Pixabay.com ("Meditation Breeze", Roman Dudchyk) 

6-Minute Finding Calm in the Noise - Mindfulness for Students

As twilight settles and the day exhales, Twilight Gratitude invites you to release the weight of “doing” and rest in the quiet grace of “being.”

This short evening meditation guides you through gentle breathing and visualization to soften your thoughts, settle your energy, and return to stillness with a heart full of gratitude.

Through calm awareness and Reiki-infused energy, you’ll reflect on the light of your day, its lessons, its kindness, its quiet triumphs, and find peace in knowing that what you’ve done is enough.

What this reflection offers:

A grounding evening practice for calm and release
A shift from self-pressure to self-compassion
Gentle gratitude and energy restoration
Reiki Energy Flow
A mindful close to the day, opening the heart to peace

Repeat softly: Thank you for this day. I am grateful. I am at peace.

🎧 Best listened to with headphones.

Let this meditation be your nightly exhale a reminder that rest is renewal, and gratitude is the bridge between today and tomorrow.

Written & voiced by Lucy
From the Healing Song Meditation® Playlist: Evening Unwind

🎶 About Healing Song Meditation®
Each Healing Song Meditation® is uniquely channeled — the sound and toning flow intuitively from the energy of the narration. No two Healing Songs are ever the same; each carries its own vibration, message, and healing resonance.

🎵 Credits
Background Music: Royalty-free track from Pixabay.com
(Free Licence – Transcendental Meditation by Darren Lucas)



6-Minute Twilight Gratitude - Evening Unwind

Before you rise… pause here.

This short morning meditation, “Greeting the Dawn,” invites you to breathe deeply, open gently to the day, and greet the light within and around you. 

Allow this peaceful narration and soothing soundscape to awaken your energy, balance your focus, and align you with the rhythm of a new beginning. Perfect to listen to as you rise, before work or school, or during a quiet cup of morning tea.

What this meditation offers:
A calm and intentional start to your day
Breath awareness and grounding visualization
Reiki-infused energy for clarity and strength
A gentle awakening of gratitude and purpose

Repeat softly: I am open. I am ready. I am light.

🎧 Best listened with headphones.
Sit comfortably, close your eyes, and let the words and Healing Song flow like sunlight across your morning.

Written & voiced by Lucy Toppetta

🎵 Background Music: Royalty-free track sourced from Pixabay.com (Free Licence – attribution not required).

🎶 About Healing Song Meditation®
Each Healing Song Meditation® is one of a kind -  intuitively channeled in the moment, allowing the vibration of the narration to guide the flow of toning and sound. No two Healing Songs are ever the same, each carrying its own unique energy signature and intention.

Greeting The Dawn: 6-Minute Morning Flow  Meditation

Sometimes transformation doesn’t arrive in grand gestures -  it happens in the quiet.

In the moments between effort and rest, sound and silence, doing and being.

Quiet Shifts is a playlist of Healing Song Meditations® designed to help you soften into awareness, release the day’s weight, and rediscover your inner steadiness. Each reflection invites you to pause long enough to notice the subtle changes that are already unfolding within you,  the quiet shifts that lead to deeper clarity, compassion, and calm.

Whether you’re listening at day’s end or during moments of pause, these guided reflections remind you that healing often whispers, and growth rarely needs to shout.

What this playlist offers:

Gentle end-of-day reflections to unwind and realign
Healing Song frequencies that soothe the nervous system
Mindful reminders of self-worth, rest, and release
Guided breathing and quiet visualization for inner balance
A safe space to remember that stillness is powerful
Reiki Energy to support your journey

🎧 Best experienced with headphones and an open heart.

Let the words, tones, and silences guide you back to your centre — one quiet shift at a time.

Written & voiced by Lucy Toppetta from Healing Song Meditation® 

The Wisdom of Wintering: 6-Minute Reflection for Quiet Shift

Where Sound Meets Stillness.  I’m Lucy, creator of Healing Song Meditation® – intuitive, never-the-same sound journeys for deep rest and renewal. Through meditations, reflections, story-telling and Reiki Energy, I channel each unique song created in the moment for heart, soul, and healing.