A journey of empowerment with her new single, "Need In My Chest." Born from personal experiences of high anxiety and the yearning for love and safety, this song serves as a sanctuary for overcoming anxiety. Through heartfelt lyrics and dynamic production from Jasper Trim and friend's co writer’s Merrick Winter and Jonny Aky, it offers solace and strength, reminding us of our resilience in the face of adversity. Let "Need In My Chest" be your anthem of empowerment as you navigate the complexities of anxiety and embrace the journey towards healing and self-discovery.

Need In My Chest

* Love Me With All Your Heart \ Author : Michael Vaughn \ ISWC : T-070.097.988-9
Publishers : Emmi Edition - APRS
Released : June 1964

* Cuando Calienta El Sol \ Authors : Carlos Rigual & Mario Rigual \ Composer : Rafael Gaston Pérez \ ISWC : T-900.760.644-2
Publishers : Edit Mex de Usica Int - Peermusic France
Released : 1961

* And I Love You So \ Songwriter : Don McLean \ ISWC : T-070.880.626-1
Publishers : Benny Birs Company Inc - Mayday Music Inc \ Universal Music
Released : January 1971
__________________________________________________________________

 Live at a wedding anniversary of one of our musician friends. (October, 5th 2013)
It's been 6 years (2007) since we last saw our guitarist and friend.
We hadn't rehearsed these songs at all
--------------------------------------------------------------------------------------------------------------
Vocal : Anh
Lead guitar : Kok
Keyboard : Phong
Recorded : October 5th 2013
__________________________________________________________________

Medley "Love me with all your heart - Cuando calienta el sol - And I love you so"

Intermezzo, transitioning from the preceeding deeply melancholic episodes of the Pandemic Suite to the "Motif of Fate", while changing the key and character totally.
In the beginning the brass section presents a muted, simple folkloric chant with a piano. This is followed by the "Motif of Fate" of the Pandemic Suite. It will appear couple of times later, but it is first time introduced here and will be looming like a shadow on the horizon. It is played by the trumpet and string orchestra: superficially a measured descent in half-tones, while the scaffold of sound and harmony climbs in quiet resolve. Together, they usher in a new key, where the journey of the Pandemic Suite will continue in the following episodes.

Pandemic Suite – 14. Intermezzo

18-7-2025

Girl from ipanema

This is an old song I wrote and recorded in 2009. I believe I was getting over the flu and sang this in a Nyquil daze. I hope you enjoy this janky recording. ~cgmaness

Lyrics:
Make it new,
Walk on through,
Get yourself in line.
Memory is a luxury.
Come together puzzle.
Shall it be,
or is it just a well of pennies,
wishing to be turning into gold?
All they ever say,
will melt down the drain.
All she ever meant,
was to see her fantasy.
But isn't it the same.
Shall it see,
Or is it just a belly full of flies,
For you as well?
All it ever was,
is a shake down.
And you follow suit,
Condemned to be a slave.
Will you wake me up?
I'm still asleep.
I'll need a good shovel to the head.

Zero to Life ~ (2009)

ANARS ! La rage au cœur

Tuning 440
Timing 4/4 (Changed to 2/4 bar 49 this is to cheat the DAW into not stretching midi vs wav then anything else - delay on the beat achieves the actual step up in tempo after the timing change)

Chords // Bm  / G / Em //


JJ Calls

Praying hands
Whatever cause
Once the greater good not lost
Bored children create their fun
We shelve French horn for this fine one
"Nice one lads" We read it all!
Vacation taken
To JJ calls
Neighbour to good Mickey Moore
Find Michigan piano pure

Down the road city of cars
To Howell front deck
Dad and Guitars
We jam that love then tell the world
Love and service human highway knurled
Good bi-product of happiness sought
With Croatian fun to cloud we court

Terrell Terminator in Jungle
Predator for good
Keys like Mr Bungle
Faith in more like we could
He Thanks you
It's lifestyle
Built from a porch
Good collective friend
Keep lighting that torch

Some moments sealed, marked and moulded
Pure intention
Dark blindfolded
Howl from human to Howell good soul
Keyed keystone as collective role

JJ calls
Darkness falls
Love lit up
Just for us
Love lit up
Just for us
Love lit up
Just for us
JJ calls

JJ Calls - Session 4

Beware_Of_The_Mops

Cool Funk Backing Track by Gernot Blumel Guitar Lessons ==> https://www.youtube.com/watch?v=I4Mb_ebpFc8
HEALING MYSELF
At your fingertips, the information you need
Books and video clips help very much indeed
In no time at all doin’ cartwheels ‘cross the floor
In no time at all feelin’ no pain anymore

CHORUS
Take a fall, get back up
Hit a wall, get back up
Healing myself
Feeling myself, again
Healing myself
Feeling myself
Haven’t felt this good in I don’t know when

‘Cuz I took a fall walkin’ my dog a few weeks ago
She’s a good dog but she likes to put on a show
Gave wide berth to that big ol’ oncoming hound
But Lucy went berserk, pulled my body to the ground
Felt a snap someplace in my right upper arm
A cause for great concern and sudden alarm
As Lucy’s leash unraveled from my wrist 
A thought flashed through my head, I couldn’t resist: 

Take a fall, get back up
Hit a wall, get back up
Healing myself
Feeling myself, again
Healing myself
Feeling myself
Haven’t felt this good in I don’t know when

BRIDGE
'Cuz we got,
Asian squattin’
Creatine
Dead hangin’
Feelin’ lean
Non-GMO
Say no to pills
Takin’ it slow
The thing that kills, uh

[Music]

Take a fall, get back up
Hit a wall, get back up
Healing myself
Feeling myself, again
Healing myself
Feeling myself
Haven’t felt this good in I don’t, I don’t know when

……..Goin’ for broke
Take a toke…….

Take a fall, get back up
Hit a wall, get back up
Healing myself
Feeling myself, again, again
Healing myself
Feeling myself
Haven’t felt this good in I don’t know when

Healing myself
Feeling myself
Haven’t felt this good in I don’t know when

Healing myself
Feeling myself
Haven’t felt this good in I don’t know when..

© 2025 Renee La Chapelle – All Rights Reserved


HEALING MYSELF - Funk Version

Submission for beepbox torunament 7 round 6 "merchant". 

Beware_Of_The_Mops

Lucza

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