Oracles

Featuring Best Available Technology. Pre-order 'Sleep Scale': https://kitrecs.bandcamp.com/album/sleep-scale

Slow Wave

Broadcast - Tears In The Typing Pool Demo [ 2004 ]

Appears as part of Daylight Music (FREE entry*) at Union Chapel on 11th October 2014 (12pm)

https://www.facebook.com/events/315574575288167/
http://store.unionchapel.org.uk/events/11-oct-14-daylight-music-union-chapel/

Oliver Coates - Another Day

A few tracks recorded live at our album launch in St. Laurence church Falmer, 27th September 2014. White Flowers is out now on Front&Follow: http://www.frontandfollow.com/. 

Sallow Tree - Live at St Laurence's church with Bela Emerson

Initial dabbling with a local flautist...(and cellist.

She sat down and played this piece on flute and then I did my thing in her absence. Was fun. More soon.

Flute - Improvvv

From the debut album, "The Wild Grips", released 23rd February via Willkommen Records. Available at: http://www.willkommenrecords.co.uk/shop/releases/kristin-mcclement-the-wild-grips



No End To The Drum

Breathing Meditation taken from 'Mindfulness for Creativity: Adapt, Create and Thrive in a Frantic World' by Dr Danny Penman - Track 1

Mindfulness For Creativity Meditation Track 1 - Breathing - By Dr Danny Penman

Pain, suffering and stress can be intolerable - but it doesn't have to be this way.

Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness is at least as effective as the most commonly prescribed painkillers such as Tramadol and codeine. A recent study published in the Journal of Neuroscience demonstrated that it is more effective than morphine. Mindfulness can also significantly reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness.
This new book shares the secrets of the Mindfulness-based approaches to pain and illness therapy, developed by Vidyamala Burch at the Breathworks centre in Manchester and which has its roots in the groundbreaking work of pioneer Jon Kabat-Zinn from the University of Massachusetts Medical Centre in the US. The Breathworks Centre and its affiliates around the world have helped thousands of people cope with pain, illness and stress. Its pioneering approach is praised by Professor Mark Williams of Oxford University, Jon Kabat-Zinn and Professor Lance McCracken of King's College London.
The eight-week programme at the heart of this book takes just 10-20 minutes per day. It is particularly effective for the biggest causes of pain - back problems, arthritis, migraine and diabetes but works equally well for cancer (and its associated chemotherapy), heart disease, fibromyalgia, celiac disease, lupus, chronic fatigue syndrome, IBS, labour pain and even tinnitus. You will be surprised by how quickly your suffering melts away, leaving you able to live life to the full again.

Mindful Movement meditation

Breathing Anchor meditation

Butch Seeks Butcher

Formed last year in Brighton, Lutine (Heather Minor and Emma Morton) are already establishing themselves are a mesmerising live act, combining haunting vocal harmonies with minimal, delicate instrumentation on a mixture of original songs and traditional folk songs.

They translated their minimal, fragile and evocative sound onto record for the first time on their debut album 'White Flowers', released September 2014, tracks from which have been played by Lauren Laverne and Gideon Coe on BBC 6 Music. Their debut single 'Sallow Tree' featured on Lauren Laverne's 6 music playlist, and they recently appeared live in session for BBC Introducing South.

fRoots Magazine: "Lutine sound like genuine originals. As English as the cricket on the village green or the dead hand revealed by the plough, this is music to listen to by candlelight, with no distraction"

Lauren Laverne BBC 6 Music "...something completely different now, this is the debut single from a Brighton band called Lutine. Apparently they have quite a big live following. And this gossamer-like sound is rather special when you see them live. So if you get the chance to experience that... do!"

forfolkssake.com "the songs sound completely lovely, underpinned by evocative, emotional melodies, like choirchildren singing in the woods. Exquisite is the word that keeps coming to mind"

folkradio.co.uk "they occupy the shifting, elemental space of their songs – a space that is sometimes airy, sometimes watery – in a way that is both effortlessly minimal and somehow whole. The result is a beautiful lucid dream of a record"


Sallow Tree - Live at St Laurence's church with Bela Emerson

lutinemusic