Miss Understood - Osakie

By special request, a new soundtrack, with the artist on clarinet

Mid Flight In Moscow

Well we've had Blue Monday, so here's Black Friday. Guitar and keyboards by William Hudson

Black Friday

On My Own

If I Go Crazy

Inspired by the legendary Peter Green, with additional inspiration from Carlos Santana. This began as a tech tuition exercise and escalated

Need You So Bad

FOUR LOKO

End Zone

Be Honest with Dr. Yana and Dr. Sherry 
Date: March 22nd, 2024
Episode: 17
Discussion: Unlocking Minds: Exploring Abnormal Psychology

Be Honest - Unlocking Minds  Exploring Abnormal Psychology

Spirit Switchboard Welcomes  Stephanie Malo
Host Kerrilynn Shellhorn
Date: March 22nd, 2024
 Episode #49
Discussion: Stopping to Smell the Flowers
-This week on Spirit Switchboard, host Kerrilynn Shellhorn welcomes special guest, author Stephanie Malo.  Do you contemplate your life's purpose? Does achieving inner peace feel as rare as the possibility of finding a pot of gold under the rainbow? Do you find yourself caught in the cycle of  "someday I will be/have/achieve" thinking? If any of this resonates with you, come be a part of the discussion with Stephanie Malo, the author of the Stopping to Smell the Flowers book series. She will be sharing tips and tools learned from her life experiences to support and inspire you on your personal and spiritual path!


Guest Bio:
Stephanie Malo is the author of the Stopping to Smell the Flowers series of books and founder of A Healing and Resource Centre. The short stories found in the Stopping to Smell the Flowers books are like poetry or prayer. Stephanie writes about how when we notice the moments and let our light shine, we can manifest abundance, peace and joy. While the stories are written through the lens of her own life moments, each story is written because it has elements that anyone can relate to, gently reminding us of our purpose, and bringing the reader closer to happiness. She has recently realized that she writes using a similar process to automatic writing, as she follows her intuition to know what is to become story material. Stephanie also runs a meditation centre in her community, and offers Therapeutic Touch which is a modern holistic, evidence-based therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being. Her first book Stopping to Smell the Flowers: Extraordinary Observations of Everyday Life and her second Stopping to Smell the Flowers: Everything’s Coming Up Roses are for sale on her website (and other channels such as Indigo and Amazon). Pre-orders are now being purchased for Stephanie’s third book Stopping to Smell the Flowers: The Space In Between, which will be ready for readers by Fall 2024, on her 
website
stoppingtosmelltheflowers.com.


Guest Links:
Website: http://www.stoppingtosmelltheflowers.com
IG: @stoppingtosmelltheflowersbook
FB (group): Stopping to Smell the Flowers: A Healing and Resource Centre
FB (page): Stopping to Smell the Flowers: Extraordinary Observations of Everyday Life




Message  from Kerrilynn:
I want to hear from you! I want to hear about your ghost stories, paranormal adventures, and high-strangeness occurrences. I would also love your show suggestions to cover in the future. Email me at kerrilynn.shellhorn@gmail.com. If you enjoy the content on the channel, please support Spirit Switchboard by hitting like, subscribe, and share. My deepest gratitude to you all! 
A formal disclaimer: The opinions and information presented or expressed by guests on Spirit Switchboard are not necessarily those of the Host or the United Public Radio Network and its producers. As always Spirit Switchboard strives to hold space for open, respectful dialogue with show guests and listeners. 



Host Links:
www.kerrilynnshellhorn.com
https://www.instagram.com/theoriginalkerrilynnshellhorn/?hl=en
https://www.facebook.com/kerrilynn.shellhorn
https://www.youtube.com/@kerrilynn-SpiritSwitchboard/streams

Spirit Switchboard - Stephanie Malo - Stopping To Smell The Flowers

From Bradford pubs to Edinburgh home studio, Liam Francis presents... a world of fusion mayhem to tap your feet, smile a little and blow your mind (a bit)..and a new album Road to Providence up soon. Please watch out for it. Please also check out www.m62goddamdirect.com  and/or m62goddam.bandcamp.com

Need You So Bad

Lliam Francis (Artist formerly known as m62goddam)