A short audio series on discovering exactly what is procrastination and how to overcome it.

How to Overcome Procrastination

Procrastination is different than being lazy because when you procrastinate, you delay doing something for a more pleasurable task. So why not turn that mundane task you’re dreading into something more fun and enjoyable, and kill off the urge to procrastinate?

4 Key Ways To Stop Procrastination

Let’s say you’ve never been good in big crowds. Every time you’re near one, you shut down. You may even need to run from the situation or face a panic attack. When you can’t take action, a fear will keep you down and it could possibly land you in real danger. If fear is paralyzing you from taking action in your life, you need to find a plan of action. You do not deserve to stay frozen in horror.

How Fear Paralyzes You From Taking Action

I don’t feel like it, you sigh, pushing yet another task to the back burner. The back burner is now overflowing, with deadlines looming and panic setting in. You just can’t work up the want to return calls, make dinner, visit the gym, or finish a project. These are all things you have to do, yet you continue to put off doing them.

Why Are You Putting Off Doing What You Have To

Can you make a list of ten things that you often avoid doing? Is your first instinct to respond to that request by first going and doing something else? Probably. People who procrastinate are not lazy. That’s not what it’s about. Are you a procrastinator? Here are five signs that may indicate you are.

5 Signs You Are A Procrastinator

Procrastination has very real consequences. It involves putting off necessary actions in favor of less worthwhile pursuits or avoiding action altogether.  Procrastination can lead to losing your health, wealth, and peace of mind.

4 Key Ways To Stop Procrastination

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