Ra Ma Da SA Sa Sey So Hung

Seven Wave “Sat Nam” Meditation

EYES:
Eyes closed and focus on the brow point

MUNDRA:
Hands in the prayer pose at the heart center. [palms flat, thumbs touching the center of your sternum. Prayer pose supports the self to be centered.]

BREATHING PATTERN: 
Inhale deeply, focus on your breath as you chant SAT (with your exhale) in six waves and let NAM be the seventh wave.

[On each wave thread the sound through the Chakras (Energy centers in your body) as you pulse the wave at each point. 1st chakra (rectum) 2nd chakra (sex organs) 3rd chakra (navel point) 4th chakra (heart) 5th chakra (throat) 6th chakra (brow point) 7th chakra (top of the head) ]

MANTRA: 
SAT NAM is a Bij (seed) mantra (SAT means truth, NAM mean identity). A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction.

TO END: 
Inhale deeply three times and sit quietly for 2-3 min. and notice the experience you created, experience you.

MADHURNAIN.COM
©KRITeachings

Seven Wave Meditation: 3min

The Yoga Sessions: Hang with Angels is Masood Ali Khan’s second album, and the fifth release in the critically acclaimed The Yoga Sessions series from Yoga Organix and White Swan Records.
 
Eleven tracks of original compositions feature vocal performances from Suzanne Sterling, Visvambhar Sheth (Mayapuris), Kamaniya Devi (Premahara), Lisbeth Scott, Sheela Bringi (PremaSoul), Radha, Terra Gold and Monica Page. The world class cast of instrumentalists includes renowned flautist Steve Gorn, Go-Ray & Duke, Clinton Patterson (PremaSoul), Ray Ippolito (As Kindred Spirits) and global percussionist Marla Leigh.
 
Buoyed by master musicians from around the world, the recording is studded with ethereal, meditative and richly-colored soundscapes especially designed for savasana (the traditional relaxation and meditation period that concludes the typical Yoga class). The Yoga Sessions: Hang with Angels is also ideally suited for wellness applications such as meditation and bodywork, or as beautiful atmospheric music for a mellow evening.

09 Gate Gate [Feat Terra Gold & Ray Ippolito]

Un mantra es una canción de amor
A mantra is a love song

Voice and Guitar - Carola Zafarana
Violin and Voice - Ken Aiso
Photo: Lucas Amillano






Guru Ram Das

Meditation mantra music with a modern twist

Sat Nam Wahe Guru

Mangalam, a true gem of Indian devotional music: mantras, kirtan, bhajans. Recorded with top musicians from India, this new album is a call to the most auspicious, including songs to Ganesha and other deities from India invoked for new beginnings, strength, protection, guidance. Soulfull and heart-touching mantras from mystical India... to connect in joy, harmony and a loving devotional feeling. + info www.manishvyas.com/mangalam

Mangalam Samples

2. Brahmanandam

Performed live by Ananda Lila project in Rishikesh on 27.09.2018

Ananda LIla project live

27/09/2018

Deva Bhumi (live in Rishikesh 27-09-2018)

Music designed for Pranayam (breath) practice based on the yogic science of controlled, rhythmic, conscious breathing for body and mind wellness from India.  More information at www.manishvyas.com/prana

Nadi Shodhana Pranayam (Rejuvenate the Nervous System)

Sample of album MANTRA (2020) by Manish Vyas 
9 tracks
www.manishvyas.com/mantra

MANTRA

3. Shakyamuni Mantra

7. Shante Prashante

Waah Yantee                               Great Macroself
Kar Yantee                                   Creative Self
Jag Dut Patee                             All that is creative through time
Aadak It Waahaa                        All that is the Great One
Brahmaadeh Tresha Guru      Three aspects of God: Brahma, Vishnu, Mahesh
It Wahe Guru                               That is Wahe Guru.

Chanting this mantra strengthens the relationship between your individual consciousness and the universal consciousness. God is in you, and God is in everyone.

"If you can't see God in all, you can't see God at all" - Yogi Bhajan 

Wahe Guru Kaur Khalsa - Wah Yantee

Manish Vyas, born in Gujarat, India (lives in Switzerland) and has been learning Indian music since the age of ten, he learnt Tabla with Ustad Allarakha in Mumbai, where he continued for many years, while he was in charge of the musical department at Osho Ashram in Pune, organizing and performing concerts. He is composer, singer, multi-instrumentalist (Tabla, Harmonium, Santoor, Keyboard) and teacher. Along his lifetime musical path, he has composed hundreds of songs, mainly in the devotional, folk, instrumental, meditative and Sufi genres. He has released more than 20 albums. He offers the perfect blend of Indian genuine sounds merged with a touch of fusion, which makes his music so accessible and appreciated by all type of listeners in the search of authentic Indian sounds. Manish lives currently in Switzerland where he runs a music academy in his spare time. "Important is people know what is what when it comes to sound, Indian music, mantra and Indian spirituality. I share that, what i learned from genuine sources, this is the least respect that Indian music deserves and will always deserve."