It’s great, an improvement on the original imho…until he says circumFEARance. That’s jarring and pulls me out.

Totally underrated. Great stuff 🧘🧘🧘

BODY-PART + WEEK 2

Dr. Joe Dispenza

Hemi-Sync® Meditation

Concluding Meditation

This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza in his book: Breaking the Habit of Being Yourself. 

Using an INDUCTION method for meditating, you're helped to move into a more relaxed Alpha or Theta wave state. 

By entering into a coherent brain-wave state, you become more conducive for meditation.

I know that many have been looking for Guided Meditations on the different WEEK 1 - 4 Practices, and so here it is! 

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Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 111Hz.


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Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

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Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/products/meditations-for-breaking-the-habit-of-being-yourself-updated-version-by-dr-joe-dispenza-meditation

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/collections/all-music/products/skyward-1

****

Enjoy the path, and know that you are all blessed 🙏☀✨❤

WEEK 1 | BODY-PART INDUCTION | Guided Meditation | #drjoedispenza #mettaverse #joedispenza

This was the set from a really beautiful weave with Yoga Teacher Laurie Boilard in the second floor of a re-modelled barn. A blend of various genres, primarily organic beats, uplifting vocals and some downtempo. A real range, but oh so sweet. I love making yoga sets, they pull on my more chilled/slower vibes to contrast some really fast and wild sets as of late. It really ranges into some groovy periods and back into some slower, calmer energy to give that space a yoga flow needs to move, rest, integrate and alllluvvvitttt <3

Be Like Water - lowolf
Table Breath -Benjy Wertheimer
Yeaku - aware
Gajumaru - Yaima
Levitation Laddu -Mind Circle
Viento de Atacama - Ayla Schafer
Follow the Sun - @xavierrudd
Lua - Pippi Ciez and Djamou Sangare
Cunaq -Raio @scottnice remix
Cuatro Vientos - @danit
Kuud Kuulama - Maarja nuut & ruum
Wolves - William Grey
I Found - Amber Run
Rise of Cygnus - @dreamstatelogic

Also be sure to listen to my NEW Track with @gabrielyon called HOMECOMING on spotify: https://open.spotify.com/track/1QynlqeGHELFy41FUrTD8h?si=e2390dc1e1a34179

Balance Yoga Set -Organic Beats, Uplifting Vocals, Downtempo

This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza from his book: Breaking the Habit of Being Yourself. 

This meditation is part of the 4 Week program provided in the book, where as the first week was about learning the induction method, this is the week where listeners delve deeper within themselves.

In WEEK 2 the listener is being guided on a more personal level. Among them are parts where the listener is "Recognizing" old emotions, "Admitting" to who and what they have been, "Declaring" the emotion they want to change and "Surrendering" to the infinite mind so that the listener can be free of that which hold them back.

It's an exciting week that brings the listener closer to who they really are and who they truly want to be. 

****

Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 3Hz Delta.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

****

Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/shop/categories?shopSection=Meditations

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/supermoon-3hz-delta-60min?_pos=1&_psq=supermoon&_ss=e&_v=1.0

****

Enjoy the path, and know that you are all blessed 🙏☀✨❤

Supermoon

WEEK 2 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

This meditative chakra healing is tuned to the frequency of the Sacral Chakra (Svadhisthana) and invites you to awaken your intuition and let creative energies flow.

The 417Hz frequency gently supports the release of emotional blockages and activates your second energy center, while the element of water, which is connected to this chakra, allows you to immerse yourself deeply in the soundscape. Additionally, 4Hz binaural beats guide you into a state of relaxation, helping you calm your mind and let go.

🎧 Headphones recommended for the best experience!

Dieses meditative Chakra-Healing ist auf die Frequenz des Sakralchakras (Svadhisthana) gestimmt und lädt dich ein, deine Intuition zu wecken und kreative Energien fließen zu lassen.

Die 417Hz-Frequenz unterstützt sanft die Auflösung emotionaler Blockaden und aktiviert dein zweites Energiezentrum, während das Element Wasser, das mit diesem Chakra verbunden ist, dich tief in die Klanglandschaft eintauchen lässt. Zusätzlich führen dich 4Hz binaurale Beats in einen Zustand der Enstpannung und helfen dir, deinen Geist zu beruhigen und loszulassen.

🎧 Kopfhörer empfohlen für die beste Wirkung!

417Hz Sacral Chakra Meditation (4Hz Binaural)

Titania - Woods of Spring

ｗａｖｅ

Clip of speech by Dr. Jon Kabat zinn on Zen Center

Jon Kabat zinn on Self Compassion

Soften Soothe Allow, Guided meditation with Dr. Kristin Neff

Various

Lucid Dreaming(6+ Hour Cycle Track) with Binaural beats and Isochronic Tones

Guided Wim Hof breathing from his YouTube channel. (3 rounds)

Guided Wim Hof Method Breathing

I've provided this channel for people who need some help on Meditation Practices (Including some wonderful Guided Meditations), and music every now and then.

If you find that this channel is of use to you, then i'm happy to oblige.

****

QUOTE:

"BE the change you want to see in this world, and come fully into the Now. Only there will you find the essence of your Being, and only there can change start to happen. Not Yesterday nor Tomorrow, but 'NOW'."

~ Marcus L. Petersen


YouTube: 

https://youtube.com/@marcusl.petersen3141?si=AoEP5t7rDdxVBVK5

WEEK 1 | BODY-PART INDUCTION | Guided Meditation | #drjoedispenza #mettaverse #joedispenza

Meditations by Marcus

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