In this meditation, Kristen guides you through one of the three core Mindful Self-Compassion program's meditation: Loving Kindness for Ourselves. The meditator uses phrases they've developed on their own to offer themselves loving kindness. If you do not have your own phrases you may repeat the phrases: May I be Happy; May I be Healthy; May I be Peaceful; May I Live with Ease.

Loving Kindness for Ourselves

Embracing Optimism & Trusting The Flow Of Life

stream: https://goodluckyogi.lnk.to/BeautyMeditation

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Good Luck Yogi - Beauty Meditation

Anchor In The Present Through The Breath

Observing Emotions Without Judgment

A simple track made using an Ngoni and lots of layered effects. Great for a guided meditation, opening a space, background ambience or for guided movement like contact dance.

•COLLISIONS∞CONNECTIONS• - Meditation, Hypnotherapy, Sleep Music, Sound Healing, Instrumental

In this guided meditation Kristen leads you through one of the three core meditations of the Mindful Self-Compassion program. Giving & Receiving Compassion invites us to use the breath to support ourselves and to send kindness to another.

Giving & Receiving Compassion

Cultivate Optimism & Trust

A track designed as an 'induction' - music to assist in guiding somebody into a deep state of relaxation at the beginning of a  hypnotherapy session. Also useful for guided meditations, story-telling and spoken word, holotropic breathwork etc - or for relaxing study music.

Clearing The Path Ahead - Induction for Hypnosis, Meditation, Sleep, Channeling, Spoken Word

I’m so happy to be back with my pod after a long summer break. 
Starting up this season I have an energy theme that follows me, and it is The art of being. 
Something I’ve been practicing and got a few lessons around from life during the summer. 

It is a wide subject and in this energy meditation we connect to a peaceful, uplifting, warm and healing energy that allows you to be. 
Be without expectations, judgment, fears and like. But to just be in the moment, with the energy and allow that feeling to come with you into your day. 
I hope you will enjoy it and it was such a beautiful feeling recording and connecting to this energy that you can reconnect with anytime during your day. 

Please remember that the energy is timeless and finds you where you are at the moment you listen. 

Love and Light,
Maria




Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ
Meditation music by Moby LA11

Maria Rinné - Pure Heart Ignition – Energy Coach 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal

Meditation Jam with Maria Rinné

The Art of Being - Meditation Jam . 15 of September 2024

500-RYT Yoga Teacher
200-RMT Meditation Coach

Welcome! 
Every second week my pod ‘Meditation Jam’ is out. 
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
OBS you should not be drivning when listening to these meditations.

I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. 
Warm welcome to listen, share, comment and subscribe!
If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. 
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria Rinné

Poet, Story-teller, Performer, Ecstatic Dance DJ, Sound healer, Coach, Hypnotherapist... - Explorer.

This will become the home for both my poetic work as 'Hart Floe Poet', as well as my ecstatic dance and DJ sets as both Dr.•Brócoli and FLØ£:∆:DJ.

For bookings at your event, retreat or festival please mail hartfloe@gmail.com

Any spoken word pieces uploaded as downloadable and without sound are free to be used however you wish - please just inform me and tag my profiles in any masterpieces you create with the words you find here.

May these vibrations be for the elevation and evolution of Human Consciousness.

With Love Always.
In All Ways.
Hart Floe
<3

a collective of like-minded thinkers all searching for peace of mind.

email: peaceofmind.sound@gmail.com

http://peaceofmind.studio/

New tracks tagged #guided meditation