This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza from his book: Breaking the Habit of Being Yourself. 

This meditation is part of the 4 Week program provided in the book.

In WEEK 4 the listener is being asked to create the emotions that come with the future they want for themselves. Once they've created the emotional state that's in coherence with who they want to be, they are lead on to "rehearse" being in that emotional state. Forming a picture of what they see for themselves and so forth. 

It's a week that focuses on active transformation. Here the listener is moving towards their desired future, and true well-being.

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Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 10Hz Alpha waves and tuned to A=432Hz with a carrier wave of 384.87Hz, which is G in 432Hz tuning.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

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Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/shop/categories?shopSection=Meditations

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/sweet-dreams?_pos=1&_psq=sweet+drea&_ss=e&_v=1.0

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Enjoy the path, and know that you are all blessed 🙏☀✨❤

HAPPINESS FREQUENCY

WEEK 4 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

I've provided this channel for people who need some help on Meditation Practices (Including some wonderful Guided Meditations), and music every now and then.

If you find that this channel is of use to you, then i'm happy to oblige.

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QUOTE:

"BE the change you want to see in this world, and come fully into the Now. Only there will you find the essence of your Being, and only there can change start to happen. Not Yesterday nor Tomorrow, but 'NOW'."

~ Marcus L. Petersen


YouTube: 

https://youtube.com/@marcusl.petersen3141?si=AoEP5t7rDdxVBVK5

WEEK 4 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

Meditations by Marcus