Chakra meditation, Joe Dispenza - Blessing of the Energy Centres

Blessing Of The Energy Centres - Lying Down

Tuning into New Potentials

Meditation

Dr Joe Dispenza Blessing of the Energy Centers - Guided Meditation.mp3

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02-Eng-ChangingBoxes-Meditation.m4a

01-Eng-ChangingBoxes-Introduction.m4a

Changing Boxes – Short Version – Meditation

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This mental-rehearsal guided-meditation is a companion to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, it is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

Water Rising Meditation

You Are the Placebo: Meditation 1: Changing Two Beliefs & Perceptions

1Million Meditators - Dr. Joe Dispenza Meditation

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Mardy Mark