An introduction to breathing meditation, a simple and clear pathway to inner peace...

A guided meditation by Mark Golding

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!

This track features incredible music by an Estonian composer Arvo Pärt

Chakra Balancing Guided Yoga Nidra

Recorded during our live event in London. Open your heart to accept more love and abundance into your life. With Anna Kitney, Vanya Silverten, Armiami Arais & Cherub. http://bit.ly/1A1OsOl

Meditation Evening & Sound Bath – Gratitude & Generosity

Download the complete set of meditations here: https://www.audible.co.uk/pd/Health-Personal-Development/Tantra-Meditations-for-Couples-and-Singles-Audiobook/B072B9FKDN 

In this meditation, Tantra expert Shashi Solluna shares a meditation to restore your innocent intimacy.

Tantra Meditations

Shashi Solluna Innocent Intimacy Meditation

A morning meditation to set you up for your day with intention, energy and positivity.

Morning Meditation

Welcome to your weight loss meditation. In this 20min guided mediation you will be connecting the mind, body and soul to release weight, stress and worry.

It is when we get our bodies into a relaxed state that we can finally start to release weight and move into our healthiest selves. I honour you for choosing the authentic, awakened and easy path to health and weight loss.

Listen to this track as much as you are called to, knowing that it is powerful and effective. The more you use it the better, especially as you go through this transformation and create the body, life and health you have been seeking.

Food Buddha

Awakened Wellness Weight Loss Meditation

1 hour of peaceful relaxing spa music. Ideal for meditation. yoga. pilates and reiki.
Watch Spa Music on YouTube: https://www.youtube.com/watch?v=mVT3mshbbnY
Download our music: https://meditationmusicdownloads.bandcamp.com/
The Essence of Relaxation
Music by Paul Landry
©2018 All Rights reserved

1 Hour Spa Music #16 | Essence of Relaxation

Are you dealing with rejection? Learn THE TRUTH about rejection and overcome rejection and find lasting emotional freedom. 

~Work with David:  https://www.wuweiwisdom.com/therapies-for-body-mind/ 

EPISODE #50 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense practical advice to help you deal with rejection (in relationships, from childhood, in your career) and move on stronger.  

✅ IN THIS EPISODE:

– Dealing with rejection using the Golden Thread Process

– Dealing with rejection in relationships

– Dealing with childhood rejection

– Perceived rejection and a lack of self-love

– Avoiding rejection with unhealthy emotional strategies

– Redirection NOT rejection: the spiritual teaching

– Finding emotional freedom from rejection.

~~ 
We’ve also have produced a full-length Wu Wei Wisdom MP3 TEACHING ALBUM on SELF-LOVE (see album 1 here:  https://www.wuweiwisdom.com/shop/ )

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

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✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

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Dealing With Rejection - Walk the Wu Wei #50

Vaz Sriharan is a Lightworker Mentor, Guide & Healer. Vaz turned his life around form over 15 years of depression to set up the London College of Spirituality, a grassroots organisation with over 15,000 members. He is passionate and committed to exploring Consciousness, Spiritual embodiment and creating a positive difference in this world. Vaz dedicates his time to supporting Lightworkers, Healers, Coaches, Musicians, Artists, those on the frontlines of this Ascension, making this shift possible. Author of Infinite Being. Founder of Divine I AM Transmissions.

Podcast: Navigating the Challenges of Being a Lightworker.

David James Lees shares a short guided meditation with affirmations to help you relax and unwind, refocus your thinking, and reconnect to your inner truth and wisdom. Enjoy!

N.B. Do not listen to this recording whilst driving or operating machinery.

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A guided meditation by Mark Golding

Mark Golding 1