Cardio #13 Uplifting House 132bpm F45

hiit 90s gym mix

The latest workout mix from DJ Lewko... Hottest HIITS!
A blend of 80s, 90s, 2000s and 2010+ Top 40 hits, this mix is perfect for your gym or home workout, with constant pace and a running beat nonstop throughout the hour. Pump it up in your headphones, and get yo groove on!

When you play this, tag me @dj_lewko on instagram, I LOVE seeing my mixes played across the world!!

F45 Workout Mix #13 | Hottest HIITS | 80s, 90s, '00s + Top 40 Jams | November 2021 | DJ Lewko

SACRED CIRCUITS
After 6 years in the making, the journey is complete.

🌍 25 TRACKS | 25 CULTURES | 1 VISION 🌍

Sacred Circuits questions our relationship with cultural heritage in the digital age.

What if technology doesn't destroy traditions, but transforms them?

Electronic circuits don't kill the ancestral sacred—they transport it, transform it, make it vibrate on new frequencies.

A griot from Mali can speak to Finish clubbers. A Haitian vodou ritual can make Seoul dance.

From West African griots to Mongolian shamans, from Caribbean vodou ceremonies to Korean royal palaces—each track is a portal where respect for roots and technological innovation coexist.

Genre: Ethnic House | Afro House | Organic House | Hard Psy | World Bass
Tempo: 121-155 BPM
Production: 6 years of passion

🎧 The journey awaits. Turn up the volume. 🌍

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TRACKLIST:
1. Djeli Legacy (Equatorial Guinea)
2. Terenga (Senegal)
3. Chaabi Dust (Morocco)
4. Desert Bloom (Algeria)
5. Zema Pulse (Ethiopia)
6. Levant Stomp (Lebanon/Palestine)
7. Dunes of Maqam (Iran/Turkey)
8. Stara Planina (Serbia/Bulgaria)
9. Carpathian Echoes (Romania)
10. Saudade (Portugal)
11. Sidhe Stone (Scotland/Ireland)
12. Chant of the Jarl (Norway/Finland)
13. Hinterland House (USA)
14. Kreyòl Horizon (Haiti)
15. Forró Bloom (Brazil)
16. Magdalena Roots (Colombia)
17. Haka (New Zealand)
18. Arnhem Land (Australia)
19. Baroung Temple (Indonesia)
20. Golden Padi (Laos/Thailand)
21. Raga Manganiyar (India)
22. Dala Eagle (Kazakhstan)
23. Khiimori Wind (Mongolia)
24. Palace of Harmony (Korea)
25. China Stuff (China)

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💬 Comment on your favorite track below!
🔄 Repost if this resonates

Sacred Circuits © 2025 Otoko No Sound
All rights reserved.

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Growing up in the 80's Matt AKA DJ TINY has listened to some amazing music in his time.
Matt displays his knowledge of music when he mixes up all genres and years.