Cardio

F45 Mandurah 5th Birthday Hollywood session 13-03-2021 (140bpm clean)

Cardio #13 Uplifting House 132bpm F45

Resistance #8 Upbeat RNB 128bpm F45

Cardio #15 NRG Mixed And Mashed 138bpm F45

hiit 90s gym mix

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hiit Chartbuster 2000's

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Dabeul - You&I  (Ian Abram Edit)

A reinterpretation of the timeless Persian classic Mara Beboos (“Kiss Me”), originally sung by Viguen.

مرا ببوس… مرا ببوس؛ برای آخرین بار 
تو را خدانگهدار؛ که می روم بسوی سرنوشت 
بهارِ ما گذشته؛ گذشته ها گذشته… 
منم به جستجوی سرنوشت… 
در میانِ طوفان؛ هم پیمان با قایقران ها
گذشته از جان؛ باید بگذشت از طوفان ها! 
به نیمه شب ها؛ دارم با یارم پیمان ها 
که برفروزم؛ آتش ها در کوهستانها… 
آه…

Kiss me… kiss me, for the last time.
Farewell, my love — I’m leaving toward my fate.
Our spring has passed; the past is gone…
And I go searching for my destiny.

Amidst the storm, bound by oath with the sailors,
risking life itself — one must pass through the tempests!
At midnight, I make my vows with my beloved,
to set fires ablaze upon the mountains…
Ah…

Goodbye Kiss (Viguen Version)

Steve Michael - Work It Out

Grab your glowsticks and hair gel and enjoy this one hour-long mix full of school disco anthems!

** Excuse the crackling towards the end **

SCHOOL DISCO ANTHEMS

Cardio #1 Mixed & Mashed 136bpm F45

Cardio #2 Mixed & Mashed 136bpm F45

Fun Upbeat Tracks To Make Your Workout Fun

Cardio #3 F45 KINGSGROVE

Cardio #4 F45 KINGSGROVE

Cardio #5 F45 KINGSGROVE

Cardio #9 Old School Dance 138bpm F45

Growing up in the 80's Matt AKA DJ TINY has listened to some amazing music in his time.
Matt displays his knowledge of music when he mixes up all genres and years.

Cardio #13 Uplifting House 132bpm F45

DJ TINY

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