TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.

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As one of Iceland’s most successful exports, singer-songwriter Ásgeir has always pushed the boundaries of his thoughtful brand of folk-pop. His debut album, ‘Dýrð í dauðaþögn’, became the best-selling debut in Icelandic history, leading to the English-language version ‘In The Silence’ in 2014. He continued to refine his sound with ‘Afterglow’ in 2017, ‘Bury The Moon’ in 2020, and ‘Time On My Hands’ in 2022’, earning praise from press and radio worldwide, including the likes of The Independent, MOJO, NME, The Line Of Best Fit, Clash Magazine, BBC 6 Music and Radio X.
 
In recent years, Ásgeir has embraced solo performances, playing nearly 70 intimate shows across Europe, the Nordics, and Iceland, including a UK tour with Icelandic singer GDRN. He also performed with the Icelandic Symphony Orchestra and recorded a live session for Arte TV in Berlin. His passion for live music has taken him to unique venues, including small churches, deepening his connection with audiences. He wrote a song for a Kafkaesque play that was hosted at The Reykjavik City Theatre called Sýslumaður Dauðans.
 
Ásgeir is now back with his next album, focusing on songwriting with a fresh approach; prioritizing melody and personal storytelling, exploring themes of relationships, aging, hope, and nostalgia. His influences range from Leonard Cohen and Daniel Lanois to contemporary artists like Adrianne Lenker and Dina Ögon.
 
The album’s production was a hands-on process, with Ásgeir playing most of the instruments and collaborating with a select group of musicians, including Nashville cellist Nat Smith. Recorded both solo and with a band, the songs capture an organic, heartfelt energy. With this new chapter, Ásgeir continues to evolve, offering music that is as introspective and accomplished as ever as well as deeply resonant.

Real Coaching with international triathlon coaches Joel Filliol and Paulo Sousa is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.

My new album 'Pillars' is out now! I can't wait for you to hear it. 

Multi-award winner Jack Garratt makes his very welcomed return with the announcement of third album ‘Pillars’. Marking his first full-length project in five years, ‘Pillars’ is vibrant, emotionally-charged and a celebration of love, community, and self-discovery.

The album’s journey begins with explosive first single ‘Catherine Wheel’. More than just a comeback single - the track is a statement of intent for Pillars and emerged from a period of self-doubt and creative rebirth. “I was fully ready to quit music,” Garratt admits. “But Catherine Wheel became my true north - it reignited my love for creating and set the tone for the entire album.”

Since winning the Brits’ Critics’ Choice Award and the BBC Sound Of poll in 2016, Jack Garratt has released two critically acclaimed, Top 10 albums, Phase (2016) and Love, Death & Dancing (2020). Known for electrifying live performances and a genre-defying sound, Jack continues to push boundaries with his deeply personal and sonically adventurous music, with ‘Pillars’ being no exception.

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