According to some people's personal experiences shared on social media, listening to breakbeats and bass music, e.g. Nic TVG, Macc, sewerslvt, Drummotive, Ruby My Dear, ThugWidow, dgoHn can be a cathartic experience that helps them cope with depression and other mood symptoms associated with borderline personality disorder (BPD). Music can be absorbing enough to distract from negative thoughts and emotions. However, it is important to note that there is no scientific evidence that drum and bass or jungle music specifically can help cope with BPD. Seeking professional help from a therapist or psychiatrist is recommended for those struggling with BPD.

FOTO CREDITS _PRANCKUS

BPD

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