Merry Christmas To All! 🎅🤶🎄

Relax your heart
Relax your brain
Relax your body
Don't feel ashamed

Let go of the stress
Feel the flow

It's okay
To move slow

Keep the cool
Keep the smile
Keep the love
Hold on for miles

Stay calm
Stay neat
Stay clean
Feel the heat

Calm
Calm
Feel your peace
It's in your arms, arms, arms

Calm
Calm, Calm
Feel your peace
It's in your arms, arms, arms

Relax your heart
Relax your brain
Relax your body
Don't feel ashamed

Let go of the stress
Feel the flow

It's okay
To move slow

Keep the cool
Keep the smile
Keep the love
Hold on for miles

Stay calm
Stay neat
Stay clean
Feel the heat

Calm, Calm
Calm
Feel your peace
It's in your arms, arms, arms

Calm
Calm, Calm, Calm
Feel your peace
It's in your arms, arms, arms

Calm

Keep the cool
Keep the smile
Keep the love
Hold on for miles

Stay calm
Stay neat
Stay clean
Feel the heat

Calm, Calm
Calm
Feel your peace
It's in your arms, arms, arms
Arms

Calm, Calm
Calm
Feel your peace
It's in your arms, arms, arms

Arms

Calm, Calm, Calm

You now know
What has been occurring
You now know
The truth

Know your mistakes
Know your truth
Know your love
Know your youth

Feel worthy and enough
Feel worthy and enough

Why do I seek control
To avoid the hurt again
Why do I seek control
It can feel like a friend

Predictability
Provides structure 
Predictability
A sense of order

Feel worthy and enough
Feel worthy and enough

Maybe I'll be accepted 
Not rejected again
Maybe I'll be accepted 
The world has many friends

Abandonment, feeling powerless
Excessive control 
Don't push away
Love, home

Feel worthy and enough
Feel worthy and enough

No more burnout
No more perfection
No more anxiety
No more rejection

Controlling because afraid
Learning to trust
Safe 
Self-made

Feel worthy and enough, enough
Feel worthy and enough



Feel Worthy and Enough

Merry Christmas
We say to you
Merry Christmas
We all love you

Let us lift you up
Let us make you feel real
Let us take you back
To the memories
You once felt

Fly
Dasher
Fly
Dancer
Fly
Prancer
Fly
Vixen
Fly
Comet
Fly
Cupid
Fly
Donner
Fly
Blitzen

Rudolph
Lead way
Rudolph
Make the way

Christmas
Is about love
Christmas
Is about fun
The Christmas
We once loved
This Christmas
We still love

Fly 
Rudolph
Lead way
Rudolph
Make the way

Christmas
Is about love
Christmas
Is about fun
The Christmas
We once loved
This Christmas
We still love
Christmas
Is about love
Christmas
Is about fun
The Christmas
We once loved
This Christmas
We still love

Merry Christmas

Sleep
I want you to sleep
Very well
Tonight

Sleep
I want you to sleep
Very well
Tonight

Somnus Serenus
Benediction of Sleep
Somnus Serenus
Benediction of Sleep

Before the Night Closes
The Night Receives You
Before the Night Closes
The Night Receives You

Dream
I want you to dream
Very well
Tonight

Dream
I want you to dream
Very well
Tonight

Somnus Serenus
Benediction of Sleep
Somnus Serenus
Benediction of Sleep

Before the Night Closes
The Night Receives You
Before the Night Closes
The Night Receives You

Somnus Serenus

Relax
Let your guard down
Relax
Let your guard down

Abandon Thy Burdens
In Trust, Be Still
Abandon Thy Burdens
In Trust, Be Still

Leave your worries
To him
Leave your worries
To him

Abandon Thy Burdens
In Trust, Be Still
Abandon Thy Burdens
In Trust, Be Still

Where Worry Ends
At Ease with Grace
Where Worry Ends
At Ease with Grace

Abandon Thy Burdens
In Trust, Be Still
Abandon Thy Burdens
In Trust, Be Still

In Trust, Be Still

Music is more powerful than we often realize. Sometimes it feels like medicine. Other times it just helps us enjoy life a little more.

If you are here listening, welcome.

I am not chasing fame or recognition. I am here because I love writing songs and I serve the art.

I have been writing songs and playing in bands since I was 13. I have played guitar, bass, drums, vocals, piano, violin, saxophone, and harmonica. Music has always been a part of my life.

I also went to film school and earned an MFA in directing, where I studied storytelling. But I found something deeper in music. When you listen, you are not watching someone else’s story. You are living your own.

Every song is meant to meet you where you are.

If these songs bring you peace, reflection, or help you keep going, then they have done their job.

Thank you for listening. I see you and I appreciate you.

MDRJR are simply my initials.