Deep breath
Center yourself
Focus 
On each 
Inhale and exhale

The Art of Letting Go
The Art of Letting Go

Pay close attention 
To your surroundings
Notice the details 
Sounds, sights, sensations

The Art of Letting Go
The Art of Letting Go

Engage all your senses
Smell, see, touch, hear, and taste

The Art of Letting Go
The Art of Letting Go

Release judgments 
About your thoughts 
Let go of labeling things 
As good or bad

The Art of Letting Go
The Art of Letting Go

Turn off 
Notifications 
Set aside devices 
Full attention 
To the moment

The Art of Letting Go
The Art of Letting Go

One task at a time
Avoid multitasking

The Art of Letting Go          
The Art of Letting Go

Embrace gratitude
Acknowledge things around you 
Practice gratitude
 
The Art of Letting Go
The Art of Letting Go

Release past 
And future concerns
Remind yourself 
That the past 
Is gone 
And the future 
Is yet to come

The Art of Letting Go
The Art of Letting Go

Bring awareness 
To your movements
Mindful movements ground you

The Art of Letting Go
The Art of Letting Go

The Art of Letting Go

Bring awareness 
To your movements
Mindful movements ground you

The Art of Letting Go
The Art of Letting Go

The Art of Letting Go (Reprise)

MDRJR turns pain into purpose and reflection into rhythm. His music lives where 80s synth-pop meets post-punk soul, echoing the heart of a man who has walked through struggle and chosen love instead of bitterness. Every song he creates is a message of hope, healing, and strength.

With more than 3.6 million SoundCloud plays and a global audience from Kyiv to Hanoi to Los Angeles, MDRJR connects with listeners through honesty and emotion. He writes, records, and produces every track himself, not for fame, but to inspire. His songs remind people that they are not alone, that peace can be found through self-acceptance, and that hope is always worth fighting for.

From the emotional reflection of Confidence With Your Truth to the spiritual calm of The Flight of Peace and the motivation of Dream of Greatness, every song carries his message that strength is born from struggle and healing is possible for everyone. MDRJR creates music for the soul and for anyone who believes in becoming better, loving deeper, and never giving up.

“My music is my message: to rise, to forgive, to love again.”

#SynthPopForTheSoul #MDRJR #LotusOfResilience

I like music. I like finding new stuff or being introduced to new stuff. My taste are varied. 