Chodo leads this guided sleep meditation to help you calm the nervous system and melt away tension so you can have a good night’s sleep.  The music lulls you into a deep slumber. Shared from the Meditation Studio App Deep Sleep Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

A Deep Slumber Meditation

Chrissy Carter leads this guided sleep meditation to help you return to sleep when nagging thoughts wake you up in the middle of the night. Shared from the Meditation Studio App Stress Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

A Meditation to Return to Sleep

Taylor White Moffitt leads this guided inspirational meditation. Shared from the Meditation Studio App Gratitude Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

Positive Reflection

Change and Possibility

Elisha Goldstein leads this guided breath-based meditation. Shared from the Meditation Studio App Travel Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

Be at Ease

Chrissy Carter leads this guided inspirational meditation. Shared from the Meditation Studio App Travel Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

Landing In A New Place

Managing Expectations

Chrissy Carter leads this guided inspirational meditation. Shared from the Meditation Studio App Fertility Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

Releasing Fertility Fear

Chrissy Carter leads this guided inspirational meditation. Shared from the Meditation Studio App Just for Moms Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

Spirit of Mother's Day

Fran Hauser leads this guided inspirational pep talk. Shared from the Meditation Studio App Pep Talks Collection. On Meditation Studio App you'll find over 35 Meditation Collections geared toward Sleep, Pain, Anxiety, Happiness, Confidence, Performance and much more. Enjoy original meditations of different lengths and styles from top teachers. Download the app at www.meditationstudioapp.com/.

You Are Always Enough

Download Meditation Studio in the App Store and get a Starter Series to kickstart your practice plus over 500 meditations from over 50 of the best teachers in the world. Enjoy over 35 different Meditation Collections on topics ranging from sleep, anxiety, stress and pain to happiness, confidence, relationships, leadership, kids and so much more.  Life can be messy, and meditation is here to help us with the challenges we face each and every day.

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