Music produced by: zJakkies

I embrace all of my emotions and I let them go

I no longer hold onto emotions

I move on from the past and embrace the preset moment

I am experiencing new amazing things everyday

I release all of my anger

I release all of my past trauma

I am healing from my past trauma

I have a good relationship with my emotions

I’m constantly learning about myself everyday

I am aware of how I feel

I am always growing as an individual

I am emotionally mature

I value my emotions And I embrace them

It is okay for me to feel my emotions

It is okay for me to be upset

It is okay for me to be excited

It is okay for me to cry

I deal with my emotions in a healthy manner

I can express how I feel easily

I can express how I feel to others

I express my frustrations respectfully

I am considerate of how other people feel

I am considerate of how my actions can impact others

I respect myself and take care of my needs

Emotional intelligence is one of my many skills

I realize that my emotions are temporary

I have control over how I feel

My emotions are teaching me about myself and I am always learning the lesson

I am in tune with my emotions

I release all suppressed sadness

I release all suppressed feelings that no longer serve me

Let my body rid of all negative emotions now

528hz Ambient Healing Music - Release Anger & Inner Conflict Frequency

Guided Meditations & Healing Frequencies to help you become the best version of yourself!

528hz Ambient Healing Music - Release Anger & Inner Conflict Frequency

Tranquility