The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. It is produced by Jesse Stern & Jeane July-Stern.

Our podcast is unique because it uses binaural beats in the audio that actually affect the brain waves, inducing a deep state of relaxation, and a brain pattern similar to REM sleep. This has the potential to bring about profound healing. We have received emails from people all over the world who have suffered from strokes, emotional losses, trauma, anxiety and insomnia, all of whom have benefitted from our podcast.*

We decided to make this podcast to help regular people who want to learn and practice meditation. This style of meditation is non-denominational, and we believe it can be used in conjunction with – or separate from – any church, temple or any set of religious or spiritual beliefs.

(*Please note that we are not licensed health-care practictioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.)

I am a composer and pianist/keyboardist living in Oakland California.  I earned a Master's of Music at Mills College, and serve as Minister of Music at Bethel Community Presbyterian Church in San Leandro.  I am interested in exploring the spiritual function of music, and integrating the techniques and spontaneity of religious music, especially black gospel, with sounds and approaches of experimentalism.

Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community: https://plumvillage.app/

Composer email if you're curious. 
music@kervinlives.org

Radiolab is a show about curiosity. Hosts Jad Abumrad and Robert Krulwich use state-of-the-art sound design, mind-bending story-telling, and a sense of humor to ask big questions and blur the boundaries between science, philosophy, and human experience. Radiolab is produced in New York at WNYC, and heard on over 300 public radio stations across the country.

Composer, pianist, Co-Director of Wet Ink Ensemble (NYC)

Jonathan Zorn works as a composer, performer, and curator of experimental, electronic, and improvised music. His electronic music pairs improvising musicians with interactive computer systems to create hybrid, human-machine ensembles. Zorn's interest in vocal utterance has resulted in a series of pieces in which spoken language is interrupted by electronic forces, drawing attention to the gap between speech and sound. Zorn has been active as an improvisor on bass and electronics for 15 years and has performed at Red Cat, the Walker Art Center, the Verona Jazz Festival, the Library of Congress, the Seattle Festival of Improvised Music, Line Space Line Festival, and the Chelsea Art Museum. His work has been published in Ord und Bild, the SEAMUS Journal, Notations 21, and UbuWeb. 

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