I help women embrace creativity + live life without alcohol. certified gray area drinking + creativity coach. Co-host of The Unruffled Podcast.

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

We are a band from Fremantle, Australia.
The members are:

David O'Connor
Chris Gee
Marcus Aitken

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