The intention of the album is combine a cross section of musical art and meditative practice. Music, Sound and Frequency have a direct impact on our nervous system and can also be great teachers to bring us back home to a calm and centered place in the nervous system. 

The rhythmic based tracks, can also be used as breath practices. For example, the listener, could inhale for a count of 4 and exhale for a count of 6. This type of practice can help begin to move our nervous system to a place of relaxation and calm. By slowing the breaths per minute, and extending the exhale the practitioner is also sending a signal to the nervous system to begin to relax and release. If you aren't able to find the beat by the rhythm, simply watch the "second" hand for the count. (1 beat per second) Of course you can also simply enjoy the sounds! 

Instruments on the album include Guitars, Charango, Native American and Bamboo Flutes, as well as Crystal and Himalayan Singing Bowls. Jeannine Scarpino is the guest vocalist on the opening track (a yoga teacher), who I was grateful to have met after a chance meeting and opportunity to accompany her yoga class. (She is also accompanying vocalist on tracks 6.) - Sonic Yogi

Breath into Being

All Streaming

Singing Bowl Improv

Astral Soundscapes

Ascension

Dreamscapes

Deep Relaxation 777

Light Forms

Spiritual Reboot

Space Between Us

Our Love Is True

Savasana Yoga Music: Healing Instrumentals & Singing Bowls for Meditation & Relaxation

Zuni: Relaxing Flute Music for Savasana Yoga (feat. Gary Stroutsos)

Relax to deep, healing sounds of sitar and flute. This slow, soothing music is inspired by calm Indian nights to relax, revive, and rejuvenate your being.  This music is also helpful if you are looking to bring more harmony into your life, to feel a greater connection to yourself and the world around you. 
 http://www.readsrecordings.com

Relaxing Music for Meditation and Yoga

Evening Jasmine

Apple Music

Evening Jasmine | Gentle Sounds of India, Sitar & Flute Music | Meditation & Sleep

From Chakra Healing Sanctuary Series with the background inspired by the mystical tibetan sanctuary, chant along the seed mantra to balance each chakra. Today's Audio is about the Root Chakra - Muladhara. featuring its Seed Mantra 'LAM' Chants. Balancing Root Chakra helps in developing deep sense of security and removes endless anxiety!!

Copyright ⓒ 2019 Meditative Mind®. All Rights Reserved.
http://www.meditativemind.org

Chakra Healing Sanctuary

Play 3 Hour Version ▶

Root Chakra Healing Chants ⁂ LET GO OF FEARS & INSECURITIES ⁂ Seed Mantra "LAM" Chanting Meditation

Magical Healing Forest - Music is based on 741Hz Solfeggio Frequency, set in the background of mystical water and bird sounds.

Listen to the Full Version : https://youtu.be/sLh_LdacMSU

Feb 2020

Magical Healing Forest Music

Magical Healing Forest | #FridayFreeDownload | Week 6

Light Forms

Mettaverse