The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. It is produced by Jesse Stern & Jeane July-Stern.

Our podcast is unique because it uses binaural beats in the audio that actually affect the brain waves, inducing a deep state of relaxation, and a brain pattern similar to REM sleep. This has the potential to bring about profound healing. We have received emails from people all over the world who have suffered from strokes, emotional losses, trauma, anxiety and insomnia, all of whom have benefitted from our podcast.*

We decided to make this podcast to help regular people who want to learn and practice meditation. This style of meditation is non-denominational, and we believe it can be used in conjunction with – or separate from – any church, temple or any set of religious or spiritual beliefs.

(*Please note that we are not licensed health-care practictioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.)

Explore these exercises with an open mind and an open heart. Click on the title of each to view a short description.

Penguin Random House Audio is the market leader for adult and children's audiobook publishing. Follow us on Twitter @PRHAudio.

Listen to exclusive excerpts from our amazing collection of audiobooks! Plus go behind-the-scenes of the recordings with our bestselling authors and award-wining narrators. For more information, like us on Facebook.com/SimonAudio and follow us on Twitter @SimonAudio. Happy listening!

Post Hypnotic Press is an audiobook publishing company located in Burnaby, BC, Canada. We offer an eclectic mix of audiobooks made-up of classic to current fiction and non-fiction for all ages. All audiobook clips offered here are copyrighted to Post Hypnotic Press. Check out our web site: www.posthypnoticpress.com. Like us on Facebook and /orTwitter. 

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