417 Hz Moon Energy

417 Hz Calm

Wherever You Go There You Are 1 Jon Kabat-Zinn

ZAMERU, Text from Psalm 98, melody by Yoni Avi Battat
זַמְּרוּ‭ ‬לַה’ ‬בְּכִנּוֹר‭ ‬
בְּכִנּוֹר‭ ‬וְקוֹל‭ ‬זִמְרָה

Zameru ladonai bekhinor
Bekhinor vekol zimrah

Praise God with a kinor (instrument), 
with a kinor and the voice of song

Zameru - Yoni Avi Battat

Well I don’t know where this road is leading
And I don’t know how I got here, Still
I shout in joy, for the voice I’m heeding
Says I know I will
I know I will

Now I don’t know where this body’s going
For the night is dark and I feel the chill
But I shout in joy ‘cause a warm wind blowing
Says I know I will
I know I will

Parts 1 & 2:
I will I will I will I will I know I will

Bass:
Will I will I will uh-huh I know I will

Descant:
I will, yes I know I will
I will, yes I know

I Will - Dodie Whitaker

Bonus meditations for the BMA Award winning 'Mindfulness for Health' book by Vidyamala Burch (Breathworks) and Danny Penman (Frantic World).

Diaphragm Breathing Meditation - Vidyamala

Brich Rachamana בריך רחמנא

recorded by dove kent, talia cooper & margot seigle on a sweet fall night in a cozy brooklyn apartment. 

Aramaic: Babylonian Talmud 
English: Rabbi Shefa Gold, www.RabbiShefaGold.com

lyrics
בריך רחמנא 
מלכא דעלמא 
מריה דהאי פיתא 

Brikh raḥamana 
Malka d'alma 
Ma'arey d'hi (oh!) pita 

You are the source of 
Life for all that is 
And your blessing 
Flows through me

Oh lord prepare me
To be a sanctuary
Pure and holy, tried and true
And with thanksgiving, I'll be a living
Sanctuary for you

Oh lord prepare me
To be a revolutionary
Bold and tender, tried and true
And with each other, 
We'll build another
World together
For me and you

(bonus verse written by iris brilliant, andrew meeker, sarah abbott, margot seigle & becky jones, with edits from Aly Halpert / summer 2015)

TISHREI - Brich Rachamana בריך רחמנא

30-Min Body Scan in Spanish by Luis Morones

The Ultimate Relaxation Collection - 100 Anxiety Relieving Tracks for Instant Relaxation, Stress & Anxiety Relief and Soothing Deep Sleep

Lessons from the Cosmos

A meditation that came in response to a participant's question about how to 'compress time' by working with her higher aspects to accomplish effortlessly, rather than struggling to multi-task.

Visualizing the various tasks you wish to accomplish all coming together and merging into one energetic. A lesson from Alcazar about staying connected to your Superconsciousness and moving beyond the physical restrictions of time. The Galactic Command comes forth and brings an energetic beam that helps you to experience timelessness.

Teaching: Time is an illusion

Focus: Perceiving time differently

Guides: Galactic Command

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Time Is An Illusion Guided Meditation

TEXT: https://jembendell.com/2020/07/27/debating-the-pros-and-cons-of-deep-adaptation-start-here-with-a-new-edition-of-original-paper/

Jem Bendell - Debating The Pros And Cons Of Deep Adaptation? Start Here - 7:27:20

Hashiveinu, sung by Linke Fligl pod

Michael Dowd died October 2023. This soundcloud list is a substantial part of his legacy. Here he shares, via his voice, the major books, blogs, and other texts that instructed his own worldview shift into recognizing the multiple causes of the civilizational collapse underway and wisdom for moving into a postdoom perspective of clarity, calm, and compassionate love-in-action. As a Postdoom pastor, Michael aimed to support others in deeply adapting to abrupt climate change and societal and ecological breakdowns. Websites: https://www.postdoom.com and http://thegreatstory.org