Essentials

sometimes It is not easy to hide from them or stay alone but you can feel it. It is not imitation because it starts from inside out.

Silence begins inside

Live sets

Holo: " from Greek Holos "whole, entire, complete" also "safe and sound" as a noun: "the universe"

This is a live recorded set, as played during my company, Ibsen Photonics, 30 year anniversary event 2021 July 1st.
Artwork: Photo of Holographic Grating. Courtesy of Ibsen Photonics https://www.ibsen.com

Except for the intro, the music has all been used before in my previous released mixes, but describe very much the Essentials of my music mix style. Please Enjoy and stay safe.

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Full music track list below:

0:00 Sebastian Plano - Purples (Epilogue Version) - Rasa Stratus CDT Rework - https://www.amazon.com/Purples-Epilogue-Version/dp/B07ZV8T2ZS
5:12 Angus MacRae - Silent Fall - https://angusmacrae.bandcamp.com/
10:31 Tom Middleton - Sea of Glass (Jon Hopkins Remix) - https://soundcloud.com/tommiddleton/
15:21 Tony Anderson - Arpége - https://tonypterodactyl.bandcamp.com/
20:16 Ólafur Arnalds - Tree - http://olafurarnalds.com
24:26 Aukai - Entretanto - https://aukai.bandcamp.com/
26:12 Mirabai Ceiba - Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
35:13 Silvia Nakkach with Christopher Eickmann - Shaman Journey - https://www.amazon.com/Medicine-Melodies-Songs-Healears-Hear/dp/B007DCHYDY
41:27 Rhian Sheehan - La Boite a Musique - https://rhiansheehan.bandcamp.com/album/stories-from-elsewhere
45:33 Lost Unicorns - Satie: Gnossienne No.1 (Lost Unicorns Rework) - https://www.deezer.com/us/album/46394842
51:08 Lauge - Oceanography (rhytmic pulse edit) - https://faintmusic.bandcamp.com/album/oceanography
57:58 Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
1:05:13 Jon Hopkins - Lost Map / The Hawk - https://jonhopkins.bandcamp.com/
1:08:47 Jon Hopkins - How I live Now - https://jonhopkins.bandcamp.com/

Holo

This creation is a reminder of the power and influence of sound and vibration on our existence.

We are one with vibration. 
We are resonant. 
Every frequency make us enter into different resonance states that have a big influence in our perception.

This waves have been chosen specially for enter a state of deep concentration, contemplation, and meditation.

May this sounds guide you towards a more aware state of being.

Much love and blessings!

300721

Ignus Xolotl - Essential Frequencies (Binaural 432 Hz)

This is a live recorded set, as played in a ceremony in the Healing Nest at the Northern Lights Burn, August 2021, at Agersø, Denmark.
Artwork: Photo by Anelia Mitova of the burning Effigy sculpture at the Northern Lights Burn.

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Full music track list below:

00:30 Jon Hopkins - Scene Suspended - https://jonhopkins.bandcamp.com/
03:28 Pure Dawn - Own rework of Garth Stevenson - Dawn - Spoken words by Shunyamurti - https://garthstevenson.bandcamp.com/
16:54 Silvia Nakkach with Christopher Eickmann - Shaman Journey - https://www.amazon.com/Medicine-Melodies-Songs-Healears-Hear/dp/B007DCHYDY
21:42 Jairamji-Charlie Roscoe - Night Prayer - https://charlieroscoe.bandcamp.com/
24:59 Nessi Gomes - Long Way Home - https://www.nessigomesmusic.com/
33:11 Maneesh de Moor - 136.1Hz Sun Salutation - https://maneeshdemoor.bandcamp.com/
55:48 Jackson Lewis - Learning - https://jacksonlewis.bandcamp.com/
1:03:08 Weaving the Vine - Gracias Ayahuasca - https://weavingthevine.bandcamp.com/
1:07:55 Armand Amar - The Storm - https://www.humansoundtrack.com/
1:11:20 Maok - Teraz to Prezivai - https://maok.net

Healing Nest Ceremony

electronic world folk chill-out ecstatic dance track, carrying South-American medicine power, blending the folk vibe of the Bamboo flute and Ukulele with deep, slow beats, warm arpeggiated synth sounds, topped with flying strings

Seeds

With so much love I'm so happy to share with you this Guided Meditation & Sound Healing.

May all beings be at peace and harmony.
May we heal as we heal the waters of the earth.

Recorded Nov 15th 2021 at Casa Verde Yoga Shala, Santa Teresa Beach, Costa Rica.

For more information please write me at acousticmedicines@gmail.com
@ignus.music
or +50686611672

Ignus Xolotl - Sound Healing (Nov 15th 2021)

This summer I was allowed to facilitate and play my own Ecstatic Dance Set at the wonderful Komod Festival in Weilheim, after teaching electronic Pilates. Ecstatic Dance was offered there for the first time and I didn't know how this set, which builds up slowly and goes through different rhythmic phases, would be received by the people. In this regard, my uncertainty was blown away by the breathtaking love energy of the people from the first note played. It was heartwarming to feel the connection that devotion to music can create. Thank you Komod Festival for this unforgettable experience, on this beautiful TIGERgehege-floor with unbelievable great sound (respect for the self-built speakers! I still dream and talk about it! ;-) and passionate music lovers. 🙏❤️✨💃🏻🌪🙌☮️🌻 

And of course thank you, to my great friend Britta, for having me, for the great support, organization and for the courage you give me by believing in me.

Komod Festival 22 Ecstatic Summer Dance

Specially composed for deep relaxation, sleep and meditation.
This sounds have been channeled with love and profound subtle details of divine essence.

A gift for you. May this vibrations take you in a restaurative experience of peace and calm.

Produced and composed in Costa Rica by Ignus Kyma (Eber Rodriguez) featuring Taylor Wild.

For more information about experiences and services
eber.rodlop@gmail.com

Check our Instagram
@ignus.music
@medicinas.salvajes

Light Source, Sleep & Calm Meditation feat. Taylor Wild (Full Experience)

Enjoy a Healing Sound Journey to balance and open your Heart Chakra. 
The Heart Chakra, or Anahata, is located directly in the middle of the breastbone, one can put their hand over their heart chakra and feel their own heart beating in their chest. It represents the feelings of love towards others and towards ourselves as well as a overall state of happiness.


Respective organs are the lungs, liver, thymus, heart and blood circulation. 
An open heart lets us be more open to others and we get along with people of all different backgrounds and personality types. 
Typically, a person with a well-balanced heart chakra is happy and tend to find joy in the day-to-day things that they experience in life. It doesn’t take some grand event to make them happy, nor do they have a tendency to go searching for happiness through some type of outside circumstances. They realize that happiness genuinely does come from within and they make the most out of virtually any type of situation they find themselves in as opposed to trying to change their circumstances in order to feel better about themselves.

With a blockage on this Chakra you’re probably going to have a very difficult time feeling deeper, more meaningful emotions like love or joy. In fact, you’re more likely to become very distant toward others. You may find it difficult, if not impossible, to forge new and meaningful relationships with other people. 
A person with a unbalanced or blocked heart chakra may experience chest pain and heart palpitations. It also affects how well the person is able to breathe because it has a direct impact on the function of the lungs.

Its associated color is Green.

When your Anahata Chakra is balanced you are full of Love, Happiness and openness. 

The Anahata is associated with several characteristics:
- compassion
- love towards yourself and others
- happiness
- trust
- connection to others
- surrender

For this Sound Journey I used the planetary frequency of the Earth Year (136.10 Hz, according to "the cosmic octave" by Hans Cousto) to open, balance and heal the Heart Chakra (Anahata). Supported by instrumental elements, organic percussion and natural atmospheres, this Sound Journey provides a deep, meditative Sonic Experience.

If you resonate with my work and you feel like supporting me, visit me here:
ko-fi.com/sohum25220

This Sound Journey is created with support of Harmonic Resonance and the "Academy of Sonic Sourcery".
A powerful platform and online community for skill sharing and creation of Healing Sound Journeys and Medicine Music

www.harmonic-resonance.com 
(Medicine Music Production, Online Courses & Private Classes)
www.harmonic-resonance.net
(Sound Journeys for every life situation)

Anahata Healing - A Sound Journey to open, balance & heal the Heart Chakra

This is a live recorded set, as played at the Psychedelic Cacao & Sauna Chill Out event in the old Sjællandsgade Bath on my Birthday 30. January 2023, and also (except for 2 other tracks) at the 80 Year celebration of Bicycle Day in Copenhagen, 19. April 2023.

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
14 out of the 18 tracks are from Ultimae records, so un-intentionally the mix has become almost a showcase for that amazing Label. https://ultimae.com/

Artwork: Own Photo

Full music track list below:
00:00 Michael Rasa - Let the Light Come in: A Mix of 
	Daniëlle Uriël - Pure Heart - https://danielleuriel.bandcamp.com/ & https://soundcloud.com/danielleuriel
	& Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
08:34 CONNECT.OHM - 9980 (CELL Remix) - https://ultimae.bandcamp.com/album/9980
15:27 MIKTEK - Drone Flower - https://ultimae.bandcamp.com/album/oxycanta-iii
22:51 CELL - Onwards System - 24 bit - https://ultimae.bandcamp.com/album/onwards-system-24bit
28:27 Joachim Spieth - Cahaya Bulan - https://joachimspieth.bandcamp.com/album/tides
33:31 Lauge - Oceanography https://laugebabagnohm.bandcamp.com/album/oceanography
39:32 Lauge - Oceanography (Rhythmic Pulse Edit) https://laugebabagnohm.bandcamp.com/album/oceanography
45:35 EROT - Halocline Morild Part 2 - https://ultimae.bandcamp.com/album/gneiss-ep
52:49 AES DANA - Period 08_Overpass - https://ultimae.bandcamp.com/album/a-period-24bit
58:56 CELL - Walker Paper - 24bit - https://ultimae.bandcamp.com/album/onwards-system-24bit
1:05:26 Solar Fields - Unite  - https://solarfields.bandcamp.com/
1:12:10 AES DANA - Inks - https://ultimae.bandcamp.com/album/inks
1:18:34 Martin Nonstatic - Parabolic View (Scann-Tec Remix) - https://ultimae.bandcamp.com/album/ligand
1:23:15 LAUGE & AES DANA - Aerochord (Apsis Edit) - 24bit - https://ultimae.bandcamp.com/album/terrene-24bit
1:28:21 LAUGE & AES DANA - Coriolis Effect - 24bit - https://ultimae.bandcamp.com/album/terrene-24bit
1:33:26 EROT - Isotherm feat Lauge - https://ultimae.bandcamp.com/album/gneiss-ep
1:40:36 Aukai - Hidden Harvest - https://aukai.bandcamp.com/
1:43:16 >END

Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/

Ultimately Older

Enjoy a Healing Sound Journey to open and activate your Throat Chakra. 
The Throat Chakra, or Vishuddha, is located in the area of your throat near your thyroid, it is essentially responsible for bridging the gap between your heart chakra and your crown chakra. 
the throat chakra is thought of as an energy center that is greatly responsible for your spiritual enlightenment.
It allows you to speak your mind without becoming overly emotional and it gives you an opportunity to convey even your deepest thoughts and most intense emotions in a calm and collective manner. When energy flows freely through the throat chakra, you are likely to find that you can stay calm and communicate effectively, even when you are in the midst of an extremely difficult conversation.

Respective organs are the thyroid gland, throat, upper lungs and digestive system.

If your throat chakra is blocked, you might start to notice that you have a hard time conveying your thoughts and feelings to other people. In fact, you may find it almost impossible to tell other people how you feel about even the most typical of situations, much less something that is far more serious. In addition, people who have a blocked throat chakra often find the idea of speaking publicly to be so terrifying that they will go to almost any lengths to avoid it.

Its associated color is Blue.

The Vishuddha is associated with several characteristics:
- self expression
- communication
- creativity
- intuition

For this Sound Journey I used the planetary frequency of mercury (141.27 Hz, according to "the cosmic octave" by Hans Cousto) to open, balance and heal the Throat Chakra (Vishuddha). Supported by instrumental elements, organic percussion and natural atmospheres, this Sound Journey provides a deep, meditative Sonic Experience.

If you resonate with my work and you feel like supporting me, visit me here:
ko-fi.com/sohum25220

This Sound Journey is created with support of Harmonic Resonance and the "Academy of Sonic Sourcery".
A powerful platform and online community for skill sharing and creation of Healing Sound Journeys and Medicine Music

www.harmonic-resonance.com 
(Medicine Music Production, Online Courses & Private Classes)
www.harmonic-resonance.net
(Sound Journeys for every life situation)

Vishuddha Healing - A Sound Journey to open and activate the Throat Chakra

Wakan Tanka Kareem Raïhani Remix
Composed by Nick Barbachano
Produced by Kareem Raïhani

Download

Nick Barbachano - Wakan Tanka (Kareem Raïhani Remix)

Thank you so much dear @mitdirfestival for this incredibly beautiful weekend. Thank you @soerioesqrios & the whole Mit Dir Team for the warm invitation!
I had the honor to play Friday night from 23:30-01:30 on the legendary Mühle floor!
I will never forget this moment! Thank you dancing people for the journey together and the great support! I had a lot of fun with you all ❤️

Dorian Fecht [at] Mit Dir Festival 2023 - Mühle
Playtime: 23:30 - 01:30

Dorian Fecht [at] Mit Dir Festival 2023

This is a live recorded set, as played at the Borderland Decompression in Lighthouse/Reffen/Copenhagen in August 2023. First part of the set was very much inspired by the amazing performance by Adama at Alchemy Circle / Boom Festival 2023

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Own Photo

Full music track list below:
Adama - DNA https://zenonrecords.bandcamp.com/album/dna
Adama - Bells of Wisdom https://zenonrecords.bandcamp.com/album/dna
Adama - Visions https://zenonrecords.bandcamp.com/album/deep-circles-24-bit
Adama - Deep Circles https://zenonrecords.bandcamp.com/album/deep-circles-24-bit
(All Adama : Michael Rasa DMT remix)
Hinkstep - Like a Mirror (Zoungla Remix) https://zoungla.bandcamp.com/track/hinkstep-like-a-mirror-zoungla-remix
Hedflux, Grouch - Lumination, Original Mix https://luminusmusic.bandcamp.com/album/collaborations
Hedflux - Unillusioned https://hedflux.bandcamp.com/album/the-philosophers-tone
Cell - Walker Paper https://ultimae.bandcamp.com/album/onwards-system
Warp Technique - Wonderland https://warptechnique.bandcamp.com/
Spoonbill - Give me Rain https://spoonbill.bandcamp.com/album/tinkerbox
1:24:07 >END

Borderland Decompression

Here ! Be Here Now 🎵🌿🥰

This is a live recorded set, as played as warm up for Yaima, at their amazing concert @ H15 in Copenhagen, 2023 July 15th. 

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Own Photo of Yaima during the concert 
https://www.yaimamusic.com/

Full music track list below:
00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:32 Aukai - Reverie Krida https://aukai.bandcamp.com/
03:41 Aukai - Forest Scene https://aukai.bandcamp.com/
07:53 Angus MacRae - Silent Fall https://angusmacrae.bandcamp.com/
13:20 Ólafur Arnalds, Sara Ott - Reminiscence - https://www.amazon.com/Chopin-Project-%C3%93lafur-Arnalds/dp/B00SJ9UEPU
17:30 Ólafur Arnalds - Woven Song - http://olafurarnalds.com/
20:36 Angus MacRae - Grounded https://angusmacrae.bandcamp.com/
27:09 KEYNVOR & Sebastian Plano - Marazion https://www.sebastianplano.com/
30:09 Klangriket & Sjors Mans - Leidseplein https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
34:01 Michael Rasa - Let the Light Come in: A Mix of 
	Daniëlle Uriël - Pure Heart - https://danielleuriel.bandcamp.com/ & https://soundcloud.com/danielleuriel
	& Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
43:10 Aukai - Entretanto - https://aukai.bandcamp.com/
45:08 Mirabai Ceiba - Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
53:42 Ben Lukas Boysen & Sebastian Plano - Reaching Light - http://erasedtapes.bandcamp.com/album/everything
57:00 Tony Anderson - Tenderness - https://tonypterodactyl.bandcamp.com/
1:02:11 Tony Anderson - Arpège - https://tonypterodactyl.bandcamp.com/
1:07:10 Aukai - Barely Above - https://aukai.bandcamp.com/
1:11:11 >END

Here

This "Home" mix represents the music which I feel best describes the person I am presently. It is also the music which I can use to bring me back home in my core, if I should be stressed or in other ways feeling off center.

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
Artwork: Jiv-Atman by Michael Rasa

00:00 Antonymes & Michael Rasa - Through a Glass Dimly (Rasa Rework) - https://antonymes.bandcamp.com/
06:54 offthesky & Man Watching the Stars - Farewell, Brother - https://manwatchingthestars.bandcamp.com/album/afar-farewell
16:42 Stephan Micus - Nomad Song - http://www.stephanmicus.com
25:47 David Holmes & Jon Hopkins - Elsewhere Anchises - https://latenighttales.bandcamp.com
29:54 Ben Lukas Boysen - Keep Watch - https://benlukasboysen.bandcamp.com/
35:49 Max Richter & Ben Russel - Path 19 (yet frailest) - http://www.maxrichtermusic.com
43:58 Olafur Arnalds - Only the Winds - https://olafurarnalds.bandcamp.com/
49:07 Solar Fields - From The Next End - https://solarfields.bandcamp.com/
58:05 Carbon Based Lifeforms - Derelicts - https://carbonbasedlifeforms.bandcamp.com/
1:04:04 Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
1:11:19 Jon Hopkins - Cold Out There (2016 Vinyl Remaster) - https://jonhopkins.bandcamp.com/
1:14:54 Stray Theories - The Day We Were Silent - http://shop.straytheoriesmusic.com/
1:20:21 Ludovico Einaudi - In Principio - http://www.ludovicoeinaudi.com/
1:23:18 Nils Frahm - Our Own Roof - https://nilsfrahm.bandcamp.com/
1:28:33 Jon Hopkins - Lost Map / The Hawk - https://jonhopkins.bandcamp.com/
1:32:21 Jon Hopkins - How I live Now - https://jonhopkins.bandcamp.com/

Home

Hope is the feeling which can help us when things are difficult. It's an optimistic state where we find our belief in that things will turn better. A good advice for using Hope, is not necessarily to attach it to certain things nor times, but instead hope to achieve a specific inner state you want. In that way you can let the flow of the Universe flow freely and you will maybe discover that you can achieve that state you hope for in another way than you first had imagined. In the end it doesn't matter how we got fulfilled, but just that we did.

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
Artwork: Maja Konfirmation by Michael Rasa. Music and art dedicated to Ann, Maja and Gustav <3
Happy Birthday Elskling <3

00:00 Michael Rasa - Intro - https://soundcloud.com/michael-rasa-1/
00:34 Silvia Nakkach with Christopher Eickmann - Shaman Journey - https://www.amazon.com/Medicine-Melodies-Songs-Healears-Hear/dp/B007DCHYDY
06:56 Greg Haines - 183 Times - https://greg-haines.bandcamp.com/album/digressions
15:56 Ólafur Arnalds - The Hood Maker - Reading-End - https://olafurarnalds.bandcamp.com/
19:47 Ashton Gleckman - The Glistening Winter - https://soundcloud.com/ashton-gleckman/glistening-winter
22:10 Julien Eden - Incarnation - https://julieneden.bandcamp.com/
31:37 Saffronkeira - Conscious In Origin - https://saffronkeira.bandcamp.com/
38:06 Eivør, John Lunn - Aeternum - https://www.amazon.com/Aeternum/dp/B07JPFSDNW
45:01 Sebastian Plano, Jeffrey Zeigler - Novel - https://www.amazon.co.uk/Novel/dp/B076DTTJW1
49:58 Remy van Kesteren - This Reminds You - Satie Remix - http://www.remyvankesteren.com/
55:05 Ólafur Arnalds & Nils Frahm – Life Story - https://erasedtapes.bandcamp.com/album/life-story-love-and-glory
1:00:33 Jon Hopkins - Spores+Campfire - https://jonhopkins.bandcamp.com/
1:04:34 Liquid Stranger - Magenta - https://liquidstranger.bandcamp.com/
1:10:58 Solar Fields - Faith - https://solarfields.bandcamp.com/ 
1:14:18 Jairamji - Hope - https://charlieroscoe.bandcamp.com/album/awakening-earth
1:26:40 Solar Fields - Sol - https://solarfields.bandcamp.com/ 
1:34:08 Lisa Gerrard & David Kuckhermann - Watchtower - https://www.amazon.com/gp/product/B07FNFSTNT

Hope

our planet is magic ... let s be thankful, dance, love and make a change together ✨🙏🌻

Danceformation for Pachamama & Gretas planet justice 🌱🌍💃🏻

Help is a mix made to Help in difficult situations in e.g. plant medicine ceremonies, and are as such a supplement to my long 7h+ 3-part ceremony mixes such as "Everywhere the Magic", "This Journey We Take" and "The End of the Beginning". These long journey mixes use - for the peak - an alternation between deepening/pushing music and comforting/holding music. But occasionally this will be to much for a ceremony participant. And then this mix can hopefully help to ground and make the situation bearable again. Many of the tracks have simple repetitive lyrics or mantras, which it also can help to sing along on.

And of course you are also just welcome to listen and enjoy the music, without the need for any Help ;) 

The mix was first streamed live from the Danish Psychedelic Society's Thank You Plant Medicine event 20.Feb.2021

Artwork: Own photo from a magical ceremony place in Holland

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

00:32 Maneesh de Moor - Grandfather's Icaro - https://maneeshdemoor.bandcamp.com/
07:56 Rainer Scheurenbrand - Madre - https://rainerscheurenbrand.bandcamp.com/
12:41 Tara Divina - Be Love - https://taradivina.bandcamp.com/
17:11 Miss GreenDream - Healing Song - https://missgreendream.bandcamp.com/
22:34 Nick Barber - Teacher in the Forest - https://nickbarber.bandcamp.com/
29:14 Majbritte Ulrikkeholm & Søren Frieboe - http://soerenfrieboe.dk/wp_new/udgivelser/songs-of-the-earth/
36:03 Suddha - Om Tara - https://malimba.com/album/183396/in-her-name-mp3
48:50 Alexa Sunshine Rose - I Release Control - https://alexasunshinerose.bandcamp.com/ 
55:07 Jenifer Berezan - Returning - https://jenniferberezan.com/
1:05:42 Shastro & Nanda Re - Body Flow - https://malimba.com/album/186286/bodyhealing
1:32:00 Adrian Freedman - Rainha Das Águas - https://adrianfreedman.bandcamp.com/
Small bits used of Jah Levi - Ayahuasca ambience - https://soundcloud.com/jah-levi

Help

Creating musical journeys for inner travels and psychedelic ceremonies
If you have issues with commercials on Soundcloud, try playing from a web-browswer without being logged in on Soundcloud.
https://soundcloud.com/michael-rasa-1
https://open.spotify.com/artist/5Qf91UwZibg1Fxi2c6JnPo
https://michaelrasa.bandcamp.com/
https://www.mixcloud.com/RasaDK/