Moving Forward

Mother

A growing collection of musical journeys I've put together. They often contain a long nature ambience intro as well as long breaks of nature sounds or even silence.  Stay with it, and the music will guide you inwards.
Artwork: "Medicina" by Art Flordomar Thank you Marileen <3 https://www.instagram.com/p/CXPtWFgv3Y-/ https://www.facebook.com/art.flordomar

Music for inner Journeys

A collection of the "Settling in" parts of my long mixes for ceremonies and inner journeys. Can be used as is or combined with the "Going Deep" parts and "Coming Back" in separate playlists. Recommended use is to take one track from the "Settling" list, then one track from the "Going Deep" list and end with one track from the "Coming Back" list. Enjoy, and stay safe <3 O:)

Settling - Mixes

The first part of my fourth long mix providing a musical space for journeys within. 2nd part here: https://soundcloud.com/michael-rasa-1/how-far-we-have-come-part-2
3rd final part here: https://soundcloud.com/michael-rasa-1/how-far-weve-come-part-3-coming-back

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Growing Mandala by myself.. For Ann <3

When you are tough on yourself, remember to look back. See how you were lost some years ago, and be proud of how far you have come and of who you are. That's Big Medicine!

Full music track list below:

00:00 Michael Rasa - Soft Awakening (non-published) - https://michaelrasa.bandcamp.com
01:15 Jon Hopkins - Heron - https://jonhopkins.bandcamp.com/
05:00 Jon Hopkins - Modern Driveway - https://jonhopkins.bandcamp.com/
08:41 Silvia Nakkach - Liminal Dream - https://silvianakkach.bandcamp.com/
14:34 KEYNVOR & Sebastian Plano - Marazion - https://www.sebastianplano.com/
17:34 Klangriket & Sjors Mans - Leidseplein - https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
22:06 Sona Jobarteh - Saya - https://sonajobarteh.com/
25:43 Lau Nau & Matti Bye - Elsa Lill - https://oonarecordings.bandcamp.com/track/elsa-lill

How Far We've Come - Part 1 - Settling

The first part of my 5th long mix providing a musical space for journeys within and psychedelic ceremonies. 2nd Part for Going Deep is here: https://soundcloud.com/michael-rasa-1/this-is-it-part-2 . Expect 3rd part in September 2022

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Solar Plexus by my late mother, Winnie. Thank you mom!

This is it... This is the life you live. This is your chance to shine and love

Full music track list below:

Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/

00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:30 Savanna - First Light - https://soundcloud.com/savanna-jones-martin/first-light
01:53 Liquid Bloom, Poranguí - Prayer of Protection - https://liquidbloom.bandcamp.com
16:19 Aukai - Iztac - https://aukai.bandcamp.com/
18:41 Jon Hopkins & King Creosote - Starboard Home https://www.jonhopkins.co.uk/releases
22:19 Jon Hopkins - How I Live Now - https://www.jonhopkins.co.uk/releases
26:08 Jon Hopkins - Singing Bowl (Ascension) Excerpt - https://www.jonhopkins.co.uk/releases

This Is It - Part 1 - Settling In

A ceremony mix for going deep on inner journeys, w/wo plant medicine. 

Dedicated to Norberto Jurasek, my best friend and wisest teacher, who 3 years ago left this world. I am so grateful for having known him and for the love and wisdom he has shown me. Norberto, From my 1st workshop with him in October 2015: "We all have our work to do. And here together in these workshops we have a great opportunity to do a lot of work with the help of our medicine. But there is a parallel growth. Beyond fixing this and that in your life, we grow by experiencing the love, the thing beyond death. You cannot hold onto it. It must be experienced again and again. But by getting that experience again and again, you build the trust : that love is IT, and always will be. And maybe that is this lesson which is the deepest of all". ALWAYS dear Norberto. LOVE and beyond death! In the end, when these bones are only bones, all that matters is how much we gave and how much we loved. And you gave and loved so much dearest Norberto.

Artwork: Photo of Norberto by Marco Nicola
Jungle: Colombia recordings by Adrien Pola https://freesound.org/people/AdrienPola/
00:30 Jon Hopkins - Tayos Caves https://www.jonhopkins.co.uk/releases
18:02 Anilah - Sky Burial https://anilah.bandcamp.com/album/chrysalis 
 & Shamans Dream - Into The Timeless (Rasa mix) https://shamansdream1.bandcamp.com/
25:38 Garth Stevenson - Dawn https://garthstevenson.bandcamp.com/
37:58 KEYNVOR & Sebastian Plano - Marazion https://www.sebastianplano.com/
40:58 Klangriket & Sjors Mans - Leidseplein https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
44:56 Maneesh de Moor - 111Hz Breath of Life https://maneeshdemoor.bandcamp.com/
1:03:43 Max Richter & Ben Russel - Path 19 (yet frailest) https://www.maxrichtermusic.com
1:11:14 Omar Faruk Tekbilek - Love Respect Truth (Remaster by Michael Rasa) https://www.omarfaruktekbilek.com/
1:17:57 Jane Winther - Silent Chimes and Bowls https://open.spotify.com/album/4i5kqpHHr4fjDNzusQeDuH?
1:22:19 Lisa Gerrard - Come Tenderness https://www.lisagerrard.com/
1:25:31 Maneesh de Moor - White Tara Mariri https://maneeshdemoor.bandcamp.com/
1:37:30 Michael Rasa - Let the Light Come in: Mix of Daniëlle Uriël - Pure Heart - https://danielleuriel.bandcamp.com/ & Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
1:46:09 Gustavo Santaolalla - Iguazu https://open.spotify.com/album/2wXkcCpf4OwYvPDVkswpV9
1:49:18 Stephan Micus - Nomad Song https://www.stephanmicus.com
1:58:06 Rainer Scheurenbrand - Madre https://rainerscheurenbrand.bandcamp.com/
2:02:58 Angus MacRae - Silent Fall https://angusmacrae.bandcamp.com/
2:08:25 Sebastian Plano - Soul I https://www.sebastianplano.com/
2:11:25 Milli Moonstone - Song of the Sea https://soundcloud.com/milli-moonstone
2:17:30 Jackson Lewis - Learning https://jacksonlewis.bandcamp.com/
2:24:52 Jon Hopkins - I Remember https://www.jonhopkins.co.uk/releases
2:28:52 Aukai - Memory Cue https://aukai.bandcamp.com/
2:29:51 Desert Dwellers - Stratosphere (space mix) https://desertdwellersmusic.bandcamp.com/
2:35:37 Aukai - Azure https://aukai.bandcamp.com/
2:38:40 Mirabai Ceiba Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
2:47:14 Ólafur Arnalds - Tree https://soundcloud.com/olafur-arnalds/tree
2:51:14 Stimming, Aukai - Pelikan (Aukai Rework) https://soundcloud.com/stimming/pelikan-aukai-rework
2:56:02 Luca Longobardi - My Significant Other https://soundcloud.com/luca-longobardi/my-significant-other
3:01:30 Ólafur Arnalds - saman - sunrise session https://soundcloud.com/olafur-arnalds/saman-sunrise-session-ii
3:03:29 Lauge - Oceanography (Rhythmic Pulse Edit) https://laugebabagnohm.bandcamp.com/album/oceanography
3:09:29 Greg Haines - So it Goes https://greg-haines.bandcamp.com/
3:15:36 Norberto Jurasek -Receive This Love (snip)
3:16:11 Natan Rabin - Welcome Back to Your Life https://taormusic.bandcamp.com/album/natan-rabin-welcome-back-to-your-life
3:21:52 END

And For Those Who Want

The first part of my sixth long mix providing a musical space for journeys within and psychedelic ceremonies. 
2nd part is here: https://soundcloud.com/michael-rasa-1/inside-there-is-a-heart-part-2
Expect 3rd part in October 2023

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: "Medicina" by Art Flordomar. Thank you Marileen ❤️🙏https://www.instagram.com/p/CXPtWFgv3Y-/
https://www.facebook.com/art.flordomar

Inside there is a heart
That must be found
I must be found
By only myself
(Sandrayati Royo Fay 2022)

Full music track list below:

00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:00 throughout whole part 1 mix: Eguana & Queight - Forest Song IV (Rasa Rework) - https://cosmicleaf.bandcamp.com/album/forest-song
00:30 James Murray, Francs M Gri - Ma - https://ultimae.bandcamp.com/album/remote-redux-2
08:50 Dustin O'Halloran - Sundoor 196Hz Short Edit (extended) - https://www.deutschegrammophon.com/en/catalogue/products/sundoor-dustin-ohalloran-6518
13:44 Dustin O'Halloran - 196Hz Pt 4 - https://www.deutschegrammophon.com/en/catalogue/products/sundoor-dustin-ohalloran-6518
17:21 Dale Nichols - Satellites - https://www.dalenicholsmusic.com/news/2020/11/17/machine-learning
22:37 Cyril Morin - Pema's Theme - https://www.amazon.com/Samsara-Cyril-Morin/dp/B0000639OH
24:42 Hania Rani, Dobrawa Czocher - Jezus Malusienki (rework) - https://www.deutschegrammophon.com/en/catalogue/products/jezus-malusiek-hania-rani-dobrawa-czocher-12468
30:00 End

Inside There Is A Heart - Part 1 - Settling

Inside there is a heart
That must be found
I must be found
By only myself
(Sandrayati Royo Fay 2022)

The second part of my sixth long mix providing a musical space for journeys within and psychedelic ceremonies. 
1st part is here: https://soundcloud.com/michael-rasa-1/inside-there-is-a-heart-part-1
Expect 3rd part in October 2023

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: "Medicina" by Art Flordomar Thank you Marileen <3 https://www.instagram.com/p/CXPtWFgv3Y-/ https://www.facebook.com/art.flordomar

Full music track list below:
00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:30 Applefish, Pulse Mandala - Dear Denali - https://applefish.bandcamp.com/album/holosphere-ep
04:49 Man Watching The Stars - Fields - https://manwatchingthestars.bandcamp.com/album/dusk
13:03 Lo.Renzo - Bliss - https://lorenzochill.bandcamp.com/
17:48 Jon Hopkins - Receiving (Piano Version) - https://www.jonhopkins.co.uk/
23:41 Maneesh de Moor - Night Vision - https://maneeshdemoor.bandcamp.com/album/sama
33:28 Maneesh de Moor - Forest Cathedral - https://maneeshdemoor.bandcamp.com/album/sama
44:36 Master Minded - Standing Strong - https://masterminded.bandcamp.com/
52:10 Master Minded - Letting Go - https://masterminded.bandcamp.com/
1:00:24 Ólafur Arnalds, Sara Ott - Reminiscence (Michael Rasa Rework) - https://www.amazon.com/Chopin-Project-%C3%93lafur-Arnalds/dp/B00SJ9UEPU
1:05:00 Aukai - Forest Scene - https://aukai.bandcamp.com/album/apricity
1:08:57 Master Minded - Observing With Love - https://masterminded.bandcamp.com/
1:13:29 Aukai - Lomita - https://aukai.bandcamp.com/album/apricity
1:15:15 Federico Albanese - The Vine - https://soundcloud.com/federicoalbanese/the-vine
1:18:26 Tina Malia - In Sunlight (Asato Ma) - https://putumayo.bandcamp.com/track/in-sunlight
1:23:32 Yaima - Iron - https://yaimamusic.bandcamp.com/
1:27:48 Felix Räuber & Martin Herzberg - Like The Leaves - https://felixraeuber.com/
1:31:21 Nick Barbachano - Arbolito Divino - https://nickbarbachanomusic.bandcamp.com/track/arbolito-divino
1:38:34 Jan Wagner & Tobias Preisig - Tarta - https://janwagner.bandcamp.com/album/music-for-film
1:41:22 Jakob Ahlbom - Fracture - https://soundcloud.com/jakob-ahlbom-1/fracture
1:44:07 Subheim - Daughter (feat. Hecq) - https://subheim.bandcamp.com/album/-
1:47:46 Alice In Winter - Don't Let Go - https://soundcloud.com/aliceinwinter
1:51:36 The White Arrow - Cielo Medicina - https://thewhitearrow.bandcamp.com
1:56:22 Cyril Morin - Tashi's Theme - https://www.amazon.com/Samsara-Cyril-Morin/dp/B0000639OH
2:00:50 XERXES Feat ALEAH - Inhale - https://waveformrecords.bandcamp.com/track/inhale-feat-aleah
2:07:53 Kevin Wrenn - Womb Pulse (feat. Yin Ling) - https://kevinwrenn.bandcamp.com/
2:14:57 Federico Albanese - The Quiet Man - https://soundcloud.com/federicoalbanese/the-quiet-man
2:19:00 Poppy Ackroyd - The Calm Before (Daisuke Tanabe Remix) - https://poppy.bandcamp.com/album/resolve-reimagined
2:24:22 SKÁLD - Rún - https://soundcloud.com/skaldofficial/run
2:26:48 Yaima - Rebirth - https://yaimamusic.bandcamp.com/
2:31:36 Sandrayati - Found (feat Ólafur Arnalds) - https://sandrayati.bandcamp.com/track/found-2
2:36:00 End
Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/

Inside There Is A Heart - Part 2 - Going Deep

The 3rd and last part of my 6th long mix providing a musical space for journeys within and psychedelic ceremonies. 
1st part is here: https://soundcloud.com/michael-rasa-1/inside-there-is-a-heart-part-1
2nd part is here: https://soundcloud.com/michael-rasa-1/inside-there-is-a-heart-part-2
Part 1 - Settling is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
Part 2 - Going Deep is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
Part 3 - Coming Back is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light
If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
Artwork: "Medicina" by Art Flordomar Thank you Marileen <3 https://www.facebook.com/art.flordomar 00:00 Michael Rasa -Intro
00:30 Frans Bak -Prologue- https://soundcloud.com/fransbak/prologue
04:20 I.M.D -Entre Suenos- https://mysticsound.bandcamp.com/album/mystic-chill-vol-3
10:54 Ólafur Arnalds -Near Light- https://olafurarnalds.bandcamp.com
14:06 Sandrayati -Vast (ANNA Rmx)- https://sandrayati.bandcamp.com
17:13 Deya Dova- The Jasmani Garden- https://deyadova.bandcamp.com
23:17 Desert Dwellers -Dreams Within a Dream (Liquid Bloom Rmx)- https://liquidbloom.bandcamp.com
27:56 Translippers - Shepherds Flute- https://cosmicleaf.gr/releases/841/shepherds-flute
32:57 Deya Dova- Isles of the Great Goddess (Temple Step Rmx) https://templestepproject.bandcamp.com
37:43 Subheim -Caida w spoken word Alan Watts - https://soundcloud.com/subheim/caida
43:18 Alice In Winter -Hold This Place- https://soundcloud.com/aliceinwinter
47:46 Diskret -Nummer M (Diskret Rmx)- https://janwagner.bandcamp.com
51:45 Tipper -Sahra- https://tipper.bandcamp.com
56:29 Yaima -Dendrite- https://yaimamusic.bandcamp.com
1:02:03 Atis Freivalds -Last Light- https://atisfreivalds.bandcamp.com/
1:08:16 Rhian Sheehan -Someplace- https://rhiansheehan.bandcamp.com/
1:11:22 Ed Carlsen -Otto (Steve Gibbs Rmx)- https://stevegibbs.bandcamp.com/
1:15:20 Cihangir Aslan -Ride to Light- https://soundcloud.com/cihangiraslan/
1:19:53 Kaya Project -Deep Kaya (Zen Baboon Rmx)- https://sebtaylor.bandcamp.com/
1:28:43 Ekorce -Endless Flow- https://ekorce.bandcamp.com/
1:35:07 Krusseldorf -From Soil to Space- https://krusseldorf.bandcamp.com/
1:39:14 End of Time -Hundred Syllable Mantra- https://endoftimelive.bandcamp.com/
1:46:47 Poranguí Liquid Bloom -Preparing the Path (Skysia rmx)- https://liquidbloom.bandcamp.com/
1:50:15 Ben Böhmer -Beyond Beliefs- https://benbohmer.bandcamp.com/
1:56:48 Balancé -Silent Space- https://balanceproject.bandcamp.com/
2:05:03 Carrie Tree -Sweet Earth- https://carrietree.bandcamp.com/
2:08:47 Hania Rani -Whispering House- https://haniarani.bandcamp.com/
2:12:26 Ben Lukas Boysen -Stars- https://benlukasboysen.bandcamp.com/
2:15:10 4lientec -somewhere- https://thegamesweplayuk.bandcamp.com/album/aornum-lp
2:19:27 Yaima -Rise (Acoustic)- https://yaimamusic.bandcamp.com/
2:23:34 Rumpistol -Now- https://raskeplader.bandcamp.com/album/going-inside
2:26:02 Rumpistol -Vindheks- https://raskeplader.bandcamp.com/album/isola
2:31:12 Shantala -Kothbiro/Jaya Radhe- https://shantalamusic.bandcamp.com/
2:39:34 Maneesh de Moor -Nas Alturas- https://maneeshdemoor.bandcamp.com/
2:50:07 Ólafur Arnalds -We Contain Multitudes(Yiruma Piano Rework)- https://olafurarnalds.bandcamp.com
2:54:22 Aukai -Rekindle- https://aukai.bandcamp.com/
2:59:03 Aukai -Thaw- https://aukai.bandcamp.com/
3:02:27 Rumpistol -Is In- https://raskeplader.bandcamp.com/album/going-inside
3:05:36 Ann MacDonald -A Calling Home- https://musicforbreathwork.com/
3:13:54 Nils Frahm -My Friend the Forest- https://nilsfrahm.bandcamp.com/

Inside There Is A Heart - Part 3 - Coming Back

Ayahuasca Medicina  (G –Am- D-7)
2x Ayahuasca medicina, uma flor da Mãe Divina, vem nos abençoar
É a cura da floresta, é a Mãe Natureza que vem nos ensinar
2x Sinta esta força divina, toda esta energia vem chegando do astral
Sinta este sopro de vida, este canto de mansinho no seu coração tocar
2x O amor chegou, iluminou, vamos cantar, vamos dançar, agradecer e celebrar
2x Salve a força da jiboia e todos os seus encantos, sua luz vem nos guiar,
Salve Pachamama e todos os seus filhos hyra, ahô, ahá.
2x O amor chegou, iluminou, vamos cantar, vamos dançar, agradecer e celebrar

Ayahuasca Medicina - Txai Fernando - Musica de Rezo - Movimento Canarinho Branco

Mamãe das águas

2x  Vem medicina, vem nos curar, Mamãe das águas vem nos limpar
2x  No fluir das águas eu vou me entregar, receber as bênçãos da Mãe Yemanjá
2x  Esta força é divina, vai balançar, e balanceia prá lá e prá cá
2x  Neste balanço vamos navegar, nossa história vamos recordar
2x  Com muita alegria e com muita emoção, vou abrindo as portas do meu coração
2x Água sagrada vem purificar, a nossa vida vem abençoar,
2x  E eu só tenho que agradecer à  Mãe Natureza por nos receber
2x Oxalá, oxalá, oxalá, hey Odoya

Mamãe das águas - Txai Fernando - Musica de Rezo - Movimento Canarinho Branco

Gravado por Will Sabino - Estúdio Caixa Preta
Participações:
Fábio Mello
Márcio Bacocina
Will Sabino
Am - C - G

Quando a chuva cair

Quando a chuva cair e o sol brilhar
O Mariri e a Chacrona
Irão sorrir prá Mãe Terra

Quando a força do huni se unir ao kaua
Você vai sentir seu corpo vibrar
E tudo ao redor vai se transformar

E na força do amor você vai sorrir,
Você vai cantar, também dançar
E ver as estrelas do céu brilhar

E é tão lindo de ver, o dia nascer,
O orvalho cair, o jardim florescer
O pássaro cantar e o sol raiar

Quando A Chuva Cair

Gravado por Will Sabino - Estúdio Caixa Preta
Participações:
Márcio Bacocina
Will Sabino
Vinicius Seki

Em - Am - B-7

Cura, cura, cura, cura, cura, cura com amor
Cura, cura, cura, cura, cura canto curador

Cura pajé, cura jiboia, cura Jurema da Mata, cura caboclo, cura Jesus, cura com a sua luz,

Cura ayahuasca, cura Jurema, cura cura com Tabaco, cura Sananga, cura Rapé, cura com a sua fé.

Canto curador

The first part of my second long mix providing a musical space for journeys within. Expect 2nd part in 1st half of October 2018

At some track transitions nature sounds are used, for others a track is mixed into the next. For a few silence is used. This is done, as it for me is important to focus also on the silence and ambient sounds of our planet. It is from this, that the music arises. (Listen e.g. to Eckart Tolle www.youtube.com/watch?v=jGcijS_eSKg )

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" will be posted in the near future , and is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Michael Rasa

Full music track list below:

00:00 Intro - Michael Rasa
00:30 Illuminine - Dualisms (Sebastian Plano rework) - https://dauw.bandcamp.com/album/1-reworks
03:55 Shastro & Nanda Re - Body Bliss - malimba.com/album/186286/bodyhealing
17:49 Ooan Dagoz - Closing (Into the Light) - https://melusinerecords.bandcamp.com/album/we-are-sky-dancers

Journeys

This Journey We Take Part 1 - Settling

The first part of my third long mix providing a musical space for journeys within. Expect 3rd part in end January 2020

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" will be posted in the near future , and is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Matangi Yantra by Ines Honfi - https://www.ineshonfi.com/

In the end, when these bones are only bones, all that matters is how much we gave, how much we loved <3

Full music track list below:
00:00 Michael Rasa - Ólafur Evolutions (non-published) - https://michaelrasa.bandcamp.com
01:30 Jane Winther - Voice of Eternity - https://open.spotify.com/album/4i5kqpHHr4fjDNzusQeDuH?si=gaUEQtvLSMuB8JVeocmduQ
05:45 Silvia Nakkach - Liminal Clouds - https://soundcloud.com/voxmundi/sets/liminal-silvia-nakkach
10:37 Stephan Micus - To the Evening Child - http://www.stephanmicus.com
19:56 Benjy Wertheimer, John de Kadt - Gayatri - https://www.amazon.com/Gayatri/dp/B0082AP5H8
25:18 Jane Winther - Silent Chimes and Bowls - https://open.spotify.com/album/4i5kqpHHr4fjDNzusQeDuH?si=gaUEQtvLSMuB8JVeocmduQ

And Everywhere The Magic Part 1 - Settling

New episode of the latest live-streamed Q&A from Michaela Boehm and Steve James.

Please consider sharing these episodes among those who might find them helpful, and let me know what you think in the comments below.

...

0:00 - Boredom and stagnancy in practice (Michaela)
05:23 - Resistance to work (Michaela) 
14:31 - ‘Authentic’ movement in NLMM (Steve)
21:53 - Nonduality and duality in practice (Michaela) 
26:00 - High risk behaviours as coping mechanism (Steve)
29:03 - High risk behaviours as trauma (Michaela)
32:26 - Feeling increasingly lethargic (Michaela)
38:55 - Strategies when in an atmosphere of fear (Steve)

...

For workshops, teacher training and online courses: www.michaelaboehm.com

To order Michaela’s new book “The Wild Woman’s Way” : amzn.to/2BQ5WpY

Steve’s ‘Guru Viking Podcast: www.guruviking.com/category/interviews/

Steve recommends 'Recognizing Energetic Influences' by Bruce Frantzis: https://www.youtube.com/watch?v=o2pf0o-gvs4

Music by Steve James

S&M Conversations: Authenticity, Movement, And High Risk Behaviour - Live Q&A

New episode of the latest live-streamed Q&A from Michaela Boehm and Steve James.

Please consider sharing these episodes among those who might find them helpful, and let me know what you think in the comments below.

0:00 - Popular ideas about differences between men and women (Michaela)
3:43 - Concerns about life and uncertainty during lockdown (Michaela)
12:34 - Thoughts on uncertainty, Jesus, and meditating with nature (Steve)
18:48 - Sensitivity and yearning for a partner (Michaela)
27:39 - Retaining openness and space after lockdown (Michaela)
33:35 - Old traumas resurfacing in lockdown (Michaela)
39:38 - Constrictions in the breath under stress (Michaela)
46:12 - Working with difficult experiences  (Michaela)
54:38 - Reconciling different spiritual philosophies (Michaela)

…

For workshops, teacher training and online courses: www.michaelaboehm.com

To order Michaela’s new book “The Wild Woman’s Way” : amzn.to/2BQ5WpY

Steve’s ‘Guru Viking Podcast: www.guruviking.com/category/interviews/

S&M Conversations: Facing Uncertainty, Releasing Trauma, and Creating Space - Live Q&A 6

Join Michaela in this Q&A recording from her Wild Woman’s Way live workshop.

- Masculine and feminine constructs  in tantra
- Myths of the perfect man 
- Polarisation in society 
- Practices for flow and go 
- Michaela’s writing routine 
- Self-sabotage and petulant teenage resistance 
- Mature self-discipline and getting things done 
- What is s3xual fulfillment? 
- Guru scandals and how to work with desire  
- Should women have children?
- Michaela on spiritual s3x
- Choosing a good partner 
- Different types of men 
- Thriving in difficult family situations 
- Healing the mother wound 
- He needs freedom, she needs closeness 
- Men and video games 
- Top misconceptions about men  

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Podcast #46: Desire, Relationship Dynamics, & Healing The Mother Wound

Join Michaela in this live Q&A recording from a Wild Woman’s Way workshop: 
…

0:00 - Past partners leave psychological imprints and DNA traces
3:54 - How to erase the imprint of a past partner
6:53 - Trauma and the energetics of a woman’s body
11:06 - How our childhood imprints influence our partner selection as adults
14:48 - How to break out of recurring relationship patterns of dysfunction 
15:39 - Why don’t I feel attraction to healthy men?
18:07 - How to spot energy vampires and fix energy leaks 
24:00 - Wasting energy and time management
28:12 - Why do I only open to bad boys?
32:30 - Working through intimacy blocks with my partner
38:48 - Can a woman have intimacy with multiple partners at the same time?
46:34 - Thoughts about the menopause   

…

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Podcast #47: Bad Boys, Energy Vampires, and Multiple Partners

Join Michaela in this live Q&A recording from her 9-month Women’s Study Group.
 
0:00 - How to get things done as a woman 
8:50 - What’s the big deal about kundalini energy?
15:28 - Women’s empowerment vs neotantric views on femininity 
19:22 - Strategies for working with emotional triggers

…

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Podcast #48: Women’s Empowerment, Getting Things Done, & Emotional Triggers

Creating musical journeys for inner travels and psychedelic ceremonies
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