jag är uppväxt med folkmusiken - påminns än en gång och förundras över kraften och skörheten i den n

ÅÅÅ min favorit av Garmarna ; BLÄCK! Som jag sjungit den mycket!

Inspiriring and respect that you give credits and source to all the sacred s o u n d s ! This part is amazing, danish! I have lived in copenhagen, like 20 years ago;) when I was 24

Oh, Dear, can You link, pliz, am in transforming Life

But Runes&tesla is on my way of changing, i think

Heilung - Fylgija Ear - Rasa Remix ! what a vibe brother!!!

🌫️

SABI mix 1 . CLASSIC abstractions

Tymelapse - We Became Strangers.. Again
Moby - LA3
Stanislav Vdovin - Vague Memories
Elsa Hewitt - Massive Charade
Navin Sahjpaul - Heart
Sean Evans - Ambient For J Buttery
Synkro - Empty Walls
Nils Frahm - Four Hands
Colleen - Echoes and Coral
Kodomo - Orange Ocean (Loscil Rmx)
Nils Frahm - Momentum
Goldmund - Downward
L'abri + Éveline - Pagaies
Synkro - Last Breath
Marsen Jules - Gueule De Loup
Matt Robertson - Want
Nils Frahm - Fundamental Values
Sean Evans - Lullaby For P
Souns - Rain (Loraine)
Souns - Raine

this mix is the first of eight that have been used in a clinical setting by SABI Mind for over three years now. it has also been used by close friends and myself, many times over too ..over and over, as it was carefully designed for repeat use. to entrain to. to reach for as a reliable tool. for the purposes of meditation, clearing, unwinding, calming, relaxing, deepening, inner explorations & journeys, grounding, centering, focusing, resting, drifting, quieting, sleeping, transforming, transporting, healing and other related purposes.

it stands on it's own as a contemporary ambient mix and also fully functions in the sound wellness realms. it keeps the promise of holding space for the listener the entire time, without any blips or trips or artful overly expressive side-quests, just slowly and reliably modulating and evolving and unfolding.

it's called classic abstractions because, it being the first mix in the series, we start at the beginning and honour the foundations and feelings of classic ambient music ..as we also abstract from them (staying present in the now, not just in the past). many thanks and acknowledgements to the absolutely perfectly executed music made by all the artist's in the mix - a decent handful of them being local as well.

immensely happy to share this mix now, more broadly, with everyone.
please enjoy, be well, and be good ❤️

1 . CLASSIC Abstractions

LaFuente/SavaBorsa - Yin Yoga Cacao Mix  2022.10.08

Fresh back from the Amazon, with a deep gratitude in my heart I send out this offering to the plant spirits, with the prayer it may help & heal others. 

May all beings know peace, love & connection 🙏💚🌿 May we find a way to live harmoniously with the planet, each other & ourselves.

Massive gratitude to all the artists featured below, for your impact on my life & my recent journey. If you like what you hear please take a moment to check out their other sounds.

1. Andrew Heath - Field Boundaries
2. I-One - Buddhist Temple
3. Aksemetrix - Shaman
4. Beatfarmer - The Struggle (Finding Peace remix)
5. Janax Pacha - El Llanto del Arbol
6. Desert Dwellers - Traversing the Endless Road (Haquin remix)
7. Ancestral Elephants - Deeply Moving
8. Sinepearl - Through Water She Spoke
9. Baptiste Sejourne & Kama Lila Sol - Integration
10. Charlie Roscoe - Indigo Child
11. Ocoyo - Noya
12. Shaman's Dream & Bluetech - Calling Spirits

Gratitude to the Plant Spirits (Meditative Moments IV)

listen last night’s ecstatic dance DJset i played at Shivari in Koh Phangan. Thank you very much for inviting me Sunshaymusic and the support Sarasai Muge , Sandesh Poin, Tikki Masala . 🙏🫶🤗🙏 And all my respect and love to all the artists included in this mix with their music🙏🙏🙏. Tracklist on demand in DM. Please share this mix if you like it <3 Gabor 🙏🙏🙏

Gabor/SavaBorsa @ Shivari, Shine Ecstatic Dance, Koh Phangan [23.01.2024]

Dj SET of an amazing Ecstatic Dance in the middle of the jungle at Senses (Midigama-Sri Lanka)
Great vibes, great community and amazing nature surrounding the sacred space! I thank all of those who are listening and enjoying!
Please support me by dropping a LIKE and REPOST it. It would be amazing to receive your support and appreciation!
Much love Ale

Ecstatic Dance 13.12.24 Cacao Ceremony (Senses - Midigama- Sri Lanka) // Alemyst DjSet

The second part (for Going Deep) of my 7th long mix providing a musical space for journeys within and psychedelic ceremonies.
1st part is here: https://soundcloud.com/michael-rasa-1/innast-inni-part-1
Expect 3rd part End February 2025
If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
Artwork: Rune casting by Kothar https://www.facebook.com/kotharymirkindir
Tú sært hvør eg eri innast inni 
("You see who i am inside" in Faroese)
Eivør Pálsdóttir
Full music track list below:
00:00 Michael Rasa - Intro
00:30 Seidlæti - Sól - https://seidlaeti.bandcamp.com/
04:16 Klangriket & Sjors Mans - Regnbågsmoln - https://pianoandcoffeerecords.bandcamp.com/album/origami-birds
07:50 Nils Økland - I Rosenlund under Sagas hall (edit) - https://soundcloud.com/nils-okland/
08:15 Rydvall/Mjelva - Nödåret - https://www.olavmjelva.no/
10:24 Trevor Morris - What is Trust - https://music.apple.com/dk/album/the-vikings-v-music-from-the-tv-series/1492734932
13:06 Lauge - Oceanography - Oceanography Rhytmic Pulse Edit - https://laugebabagnohm.bandcamp.com/album/oceanography
25:13 Otto A Totland - Singul - https://leiter.bandcamp.com/album/piano-day-compilation-vol-2
28:36 Erik K Skodvin - Breathe - https://erikkskodvinrauelsson.bandcamp.com/
31:49 Otto A Totland - Solêr - https://ottoatotland.bandcamp.com/
33:52 Ólafur Arnalds - In The Water - https://soundcloud.com/olafur-arnalds/in-the-water-from-surface
35:40 Rumpistol - Remember - https://raskeplader.bandcamp.com/album/going-inside
39:44 Forndom - Jag vet ett tempel stå - https://forndom.bandcamp.com/
42:56 Lauge - Before the Arctic Winds Return - Antarctic Wastelands Remix - https://laugebabagnohm.bandcamp.com/album/sceneries
45:19 Snorri Hallgrímsson - The Girl in the Dark - https://modernarecords.bandcamp.com/album/innocence-original-motion-picture-soundtrack
48:09 Ólafur Arnalds - Zero - https://olafurarnalds.com/ https://mkx.lnk.to/OASKOP
51:47 Ljudvägg - Vi gömmer oss ihop - https://ljudvagg.bandcamp.com/
54:40 Wardruna - Hagal - https://wardrunaofnorway.bandcamp.com/
1:01:11 Forndom - Resan - https://forndom.bandcamp.com/
1:04:37 Wardruna - Heimta Thurs - https://wardrunaofnorway.bandcamp.com/
1:08:30 Vidia Wesenlund - Byssan Lull, koka Kittelen Full - https://www.deezer.com/en/track/14093533
1:13:33 Wardruna - Dvaledraumar - https://bio.to/Wardruna
1:28:04 Seiðlæti - Lofn - https://seidlaeti.bandcamp.com/
1:32:44 Kveld -  Ritus - https://kveldmusic.bandcamp.com/
1:36:44 Myrkur - Svea - https://myrkur.bandcamp.com/
1:39:15 Henrik Meierkord - Drömmen - https://henrikmeierkord.bandcamp.com/
1:42:29 Heilung - Fylgija Ear - Rasa Remix - https://heilung.bandcamp.com/album/ofnir
1:50:18 benjin - Vem Kan Segla Förutan Vind (edit) - https://canigourecords.bandcamp.com/album/vol-ix-music-for-cello-and-nyckelharpa
1:54:20 Curawaka - Ved Tidens Ende - https://curawaka.bandcamp.com/
2:01:55 Garmarna - Bläck - https://garmarna.bandcamp.com/
2:05:56 Kati Ran - Blodbylgje (remastered by Michael Rasa) - https://ranarvegr.bandcamp.com/track/blodbylgje
2:20:48 Myrkur - De Tre Piker - https://myrkur.bandcamp.com/
2:23:52 Nils Økland - Solveigs sang (edit) - https://soundcloud.com/nils-okland/solveigs-sang
2:24:49 VOCES8 - Heyr himna smiður - https://soundcloud.com/voces8-official/heyr-himna-smi-ur
2:28:14 Sylvaine - Eg Er Framand - https://sylvainemusic.bandcamp.com/
2:33:17 Visby Allmanna Sangen - Andetag - https://music.apple.com/dk/song/andetag/1523378465
2:39:42 Eivør - Petti Fyri Petti - https://www.eivor.com/ 
2:42:42 End 

Nature sounds: 
Steps on the ice.wav by Oscar de Ávila -- https://freesound.org/s/139964/
The sound of ice during melting.wav by dibko -- https://freesound.org/s/614880/
Wind at door howling 4.wav by Bosk1 -- https://freesound.org/s/217186/
https://soundcloud.com/therecordist/thunderstorm-may-19-2016-mkh8040st-ortf

Innast Inni - Part 2 - Going Deep

It’s a sunny spring Sunday morning—a perfect time to take a trip with IKSRE and ease into the day.

IKSRE describes the mix: “From Willebrant to Kendrick, LTJ Bukem to Robert Glasper—it may seem like a stretch, but this mix kind of encapsulates what I listen to on any given day. It feels like me! :)”

Take a Trip with IKSRE

The third part of my 7th long mix providing a musical space for journeys within and psychedelic ceremonies.
It contains only music by Nordic artists and/or Norse inspired music. 
All 3 parts are here: https://soundcloud.com/michael-rasa-1/sets/innast-inni
"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light
If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
Artwork: Rune casting by Kothar https://www.facebook.com/kotharymirkindir
Full music track list below:
Rasa Fusion Remix of 
        Solar Fields - From the Next End - https://solarfields.bandcamp.com/
      & Rhytms of the World - Land of the Ice - https://rhythmsoftheworld.bandcamp.com/
Mike Sheridan - Natteravn - https://mikesheridan.info/I-Syv-Sind
Nordlight - Eyjafjallajökull - https://www.youtube.com/playlist?list=PLpqHSehD4AeHKZk3g-oMPxjkNRxzwbYrv
Kurbeats - Lemming Leisures CBL Carbonator Rmx - https://carbonbasedlifeforms.bandcamp.com/album/alt-02
Seiðlæti - Sága - https://seidlaeti.bandcamp.com/
Ólafur Arnalds - Loom - https://olafurarnalds.com/
Christian Samsara & AES DANA - Nordfeld - https://ultimae.bandcamp.com/album/opia-24bit
Wardruna - Dagr - https://wardrunaofnorway.bandcamp.com/
Heilung - Alfadhirhaiti - https://heilung.bandcamp.com/album/ofnir
Kveld - Dansegaldr - https://kveldmusic.bandcamp.com/
Kiasmos - Thrown - https://kiasmos.bandcamp.com/
CM Bellman, Göteborg Wind Orchestra  - Fjäriln vingad syns på Haga - https://open.spotify.com/album/0lEWedHck8W5EQycNHGob0?si=ATtVmcDMTFS8PnrndZRCMw
Dyur - Hårga - https://www.boomplay.com/albums/89430130
Fejká - Svanur (feat. Rökkurró) - https://fejka.bandcamp.com/
Kiasmos - Bent - https://kiasmos.bandcamp.com/
Gyda Valtysdottir - Prism - https://gyda.bandcamp.com/
Erot & Christian Samsara - Silicium - https://ultimae.bandcamp.com/album/isolated-24bit
Eivør - Trøllabundin - https://www.eivor.com/ 
Rúnahild - Disir (Mothers of Fate) - https://runahild.com/
Fränder- Under ditt hjärta (Kaya Project Remix) - https://www.frander.se/
Dan Folke & Gyda Valtysdottir - Er Vagga Skip (instrumental) - https://play.anghami.com/song/1195224715
Dan Folke & Gyda Valtysdottir - Er Vagga Skip - https://play.anghami.com/song/1195224695
Jonna Jinton - The Spirit Song - https://jonnajinton.bandcamp.com/
Sigur Ros - Varđeldur - https://sigurros.bandcamp.com/
Lauge & AES DANA - Finnmark - https://ultimae.bandcamp.com/album/terrene
Lauge & Baba Gnohm - Echorize - https://laugebabagnohm.bandcamp.com/album/awakening
Ólafur Arnalds - Only The Winds - Remastered 2023 - https://olafurarnalds.com/
Gyda Valtysdottir - Cute Kittens - https://gyda.bandcamp.com/
Sync24 - From a to A - https://sync24.bandcamp.com/album/source
Marcel Barsotti - Freya - https://www.marcelbarsotti.com/en/love-by-the-fjord/
Henrik Meierkord - Olden - https://henrikmeierkord.bandcamp.com/
Omnia - Gröne Lunden - https://linktr.ee/worldofomnia
Gyda Valtysdottir - Liquidity - https://gyda.bandcamp.com/
Erot - Mani - https://erot.bandcamp.com/
Lauge & Baba Gnohm - Drifting in Space - https://laugebabagnohm.bandcamp.com/album/awakening
Sigur Ros - Fljotavik
Ólafur Arnalds - Nyepi - https://olafurarnalds.com/
annasara - Trollmors vaggsång
Ólafur Arnalds - saman - https://olafurarnalds.com/
Nature sounds: 
Wind at door howling 4.wav by Bosk1 -- https://freesound.org/s/217186/
https://soundcloud.com/therecordist/thunderstorm-may-19-2016-mkh8040st-ortf

Innast Inni - Part 3 - Coming Back

Espacio Sagrado is an immersive sound journey designed to awaken the truth within your heart. Through the healing vibrations of nature sounds, sacred frequencies, and ancestral instruments, you’ll be gently guided into deep connection with your inner self.

This journey invites you to remember the ancient wisdom that lives within, a space where energy flows like the natural rhythm of life, rising and falling like waves. Whether in stillness or movement, you are held in divine presence, guided by the radiant light of the heart. 

It has been created in collaboration between Steffen Ki and Illari Arbe, blending the energies of North and South, of the Eagle and the Condor, in a sacred dance of union and remembrance.

Drums, Voice & Flute @illari-arbe
Cover-Artwork by @florasynth

This sound journey was created using the Shamanic Portals Template:
“Shamanic Portals” is a unique Ableton Template designed for creating epic sound journeys. With 16 different realms for you to explore, each Portal has its own themes, mysteries, and magic. 

Get the template and more infos here:
https://www.florasynth.space/shamanic-portals

Steffen Ki & Illari - Espacio Sagrado (432 Hz Shamanic Sound Journey)

DEKEL - METEORE 2025 ( Ambient Set )

We’re excited to share the full video of my recent set in Florianópolis, Brasil—now live on YouTube. This offering was especially close to my heart. My wife Bruna is from Brasil, and returning there to share music always feels like coming home. There’s something unmistakably powerful about the fiery, vibrant energy of this land and its people—it’s one of my favorite places to play in the world.

The set is infused with the pulse of Brasil, woven with many Brazilian songs that lit up the dance floor. From beginning to end, it was a celebration of connection, culture, and the power of music to bring us together. I’m grateful to everyone who was there to share this moment—and to those who will now experience it through the video. Let the spirit of Floripa move you.

Thanks also to my incredible team of collaborators for shining so bright and singing from the heart : 
Franko Heke
Advan Haschi
Tainara Takua
Iván vendemiatti

Thanks to Magia and Micro2Macro for making this event happen. To Aviva for hosting us on such special land. And to Frog Art Music for capturing the energy of this experience with such profound artistry.

Set List:

Mose, Franko Heke - Sita Ram
Mose, Advan Haschi - Sonhos da Amazonia
Águila Real - Wanahey (Mose Remix)
Advan Haschi - Onde o Jaguar Espreita (Mose Remix)
Raio - Cuñaq (Mose Remix 2025)
Aquario - La Fuerza Que Sana Todo (Mose Remix) 
Omah Lay - Holy Ghost (Lazare & Sachaaa Remix)
RE:MIND - Chorojo
Benchek, Avo - Nothing Left
Sariel Orenda, Mose, Franko Heke - Hare Krishna
Amanda Magalhães - O Amor Te Dá (VXSION & Sone. Remix)
Lemon Glow - Beach House (Marten Lou Remix)
DOT (BR) - Eu Vou Pra Bahia
Palane, Badbwoy - Seraphina (Rendition I)
Mose - Sound and Silence (Portuguese) 
Sam Garrett & Mollie Mendoza - Yamahey (Mose Remix) 
Leticia Fialho & Bruce Leroys - Maravilha Marginal (Friend of Honor Remix)
Misha, Dangel Twins - The Symphony
Peace Control - Stay With Me (Stay With Me)
Franko Heke, Mose - I Pray 
Sanoi - Untitled
Joseph Ray, Lakou Mizik - Ogou
Danit - Naturaleza (Mose Edit)

YouTube Video

Mose - Live in Florianópolis

🌑 Eclipse Ecstatic Dance — Morning DJ Set by Karunika 🌑

Recorded live at Yoga Barn, Ubud, Bali during the powerful energy of the eclipse.
This ecstatic dance journey weaves together shamanic beats, tribal rhythms, and organic sounds, opening space for deep connection, freedom, and transformation.

Let the music guide you into movement and presence.

Eclipse Ecstatic Dance • Morning DJ Set • Shamanic & Tribal

My Heart

la misma vida ( mind hard reset)

This ritual is inspired by Ecstatic Dance and my 10+ years experience with Tantra, coaching, personal development and mindfulness practices.

The word "Shamanic" is used a lot, and still, it expresses best what we’re creating.
For me, "Shamanic" means acknowledging that everything is and has energy. That we can come into greater resonance with some energies that are beneficial for us.
It means quieting the mind and getting deeper into the body, the senses, the sensations.
It means expanding our intuition as to how to move and interact with others.
It means bringing intention, awareness and sacredness into every action.
It means connecting to nature and to what is natural for us as spiritual animals.
The dance and movement are pathways into pleasure, healing and empowerment.
They are portals into recognizing and living who we really are.
This dance is our offering, our sanctuary, our liberation, and our spiritual practice.

Ecstatic Dance by Nowananda

Nowananda: Shamanic Dance Ritual, Berlin, September 2019

Creating musical journeys for inner travels and psychedelic ceremonies
If you have issues with commercials on Soundcloud, try playing from a web-browswer without being logged in on Soundcloud.
https://soundcloud.com/michael-rasa-1
https://open.spotify.com/artist/5Qf91UwZibg1Fxi2c6JnPo
https://michaelrasa.bandcamp.com/
https://www.mixcloud.com/RasaDK/

Innast Inni - Part 2 - Going Deep

Michael Rasa

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