The Apukuna Breath Medicine series of mixes is a gift in support of personal healing, transformation and growth. As one of my teachers reminds - we come to earth with a carefully constructed "care package" known as our breath. [Full series playlist: https://soundcloud.com/apukuna/sets/apukuna-breath-medicine]

Our breath is the most readily accessible medicine available to us. There are many ways to work with our breath and this series is in support of your practice. These particular breath medicine journeys are inspired by my own practice that is most similar to Holotropic Breathwork. For me, the breathing is deeper, a little faster, only through the mouth and only through the chest. Many others can find great benefit through the nose or using the belly. Best advice... experiment and listen to your body. With love from the mountains. @apukuna

[mix002] - This 75-minute journey was recorded in December 2021. The journey includes Native American musicians R. Carlos Nakai (Navajo / Ute), Primeaux & Mike (Oglalla/Dakota (Yankton) Sioux and Ponca & Dine Navajo) and Joanne Shenandoah (Oneida Nation, Wolf Clan, Haudenosaunee). As this breathwork journey was coming together, Joanne Shenanodah breathed her last breath in this life on November 22, 2021. Prayers to Joanne on her journey into ancestorhood. Also included in this mix is a favorite for breathwork - Deya Dova’s Ancient Creation Mother - recorded on the edge of Kīlauea volcano crater on Hawai’i’s Big Island.

Tracklist:

1. R. Carlos Nakai – Creation Chant
2. Deya Dova – Ancient Creation Mother @deya-dova
3. Alexandros Sidiropoulos – The Sacral @meditation432
4. Chancha Via Circuito & Luvi Torres – Abro @chanchaviacircuito @luvitorres @wonderwheel-recordings
5. Alexandros Sidiropoulos – The Sacral @meditation432
6. Deya Dova – The Primordial Sea @deya-dova
7. Beautiful Chorus – I Release 
8. Vena Portae – The Balance (Mountains) @venaportae
9. Deya Dova – Ancient Creation Mother @deya-dova
10. Alexandros Sidiropoulos – The Sacral @meditation432
11. Yin Ling – Inanna @yinling-soulsong
12. Byron Metcalf – The Winds of Spirit One 
13. Lee Jones – Drone Strike @leejones
14. Primeaux & Mike – Awakening 
15. East Forest – Deliquesce [edit] @eastforest
16. LovLenka - Air @numamusica
17. John Lunn & Eivør  - Lívstræðrir
18. Joanna Shenandoah and Lawrence Laughing – Prophecy Song
19. East Forest – Possible @eastforest
20. Rohne – Highlands @rohne

SUPPORT

APUKUNA - Breath Medicine 002

The second part of my 5th long mix, providing a musical space for journeys within and psychedelic ceremonies. Expect 3rd part in September 2022
First part can be found her: https://soundcloud.com/michael-rasa-1/this-is-it-part-1
3rd and final part here: https://soundcloud.com/michael-rasa-1/this-is-it-part-3

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Solar Plexus by my late mother, Winnie. Thank you mom!

This is it... This is the life you live. This is your chance to shine and love

Full music track list below:
00:00 Michael Rasa - Intro (non-published) - https://michaelrasa.bandcamp.com
00:30 Liquid Bloom - Puja (Soundscape Mix) - https://liquidbloom.bandcamp.com/
05:31 Fia - Opening - https://www.fiasmusicofficial.com/
09:46 Liquid Bloom, Poranguí - Inner Sanctuary - https://liquidbloom.bandcamp.com
32:20 Jon Hopkins - Tayos Caves - https://www.jonhopkins.co.uk/releases
48:22 Holloway - Distance Before Sleep - https://holloway.bandcamp.com/
58:25 Bhaktas - Om Mani Padme Hum - https://thebhaktas.bandcamp.com/
1:03:03 Aukai - Elena - https://aukai.bandcamp.com/
1:04:58 Arcane, Ray Chen - The Bridge - https://soundcloud.com/arcane92320/the-bridge-feat-ray-chen
1:06:27 Angus MacRae, Natalia Tsupryk - On Firelight Falls - https://angusmacrae.bandcamp.com/
1:11:57 Natan Rabin - Welcome Back to Your Life - https://taormusic.bandcamp.com/album/natan-rabin-welcome-back-to-your-life
1:16:47 Peia - Szerelem - https://peia.bandcamp.com/
1:21:21 Nils Frahm - Right, Right, Right - https://nilsfrahm.bandcamp.com/
1:27:52 Daniëlle Uriël - In This Light - https://danielleuriel.bandcamp.com/ & https://soundcloud.com/danielleuriel
1:34:59 Liquid Bloom - Atman (Soundscape Mix) (Edit) - https://liquidbloom.bandcamp.com/
1:43:39 State Azure - Listen to the Earth - https://stateazure.bandcamp.com/
1:47:41 Stimming, Aukai - Pelikan (Aukai Rework) - https://soundcloud.com/stimming/pelikan-aukai-rework
1:52:29 Luca Longobardi - My Significant Other - https://soundcloud.com/luca-longobardi/my-significant-other
1:57:57 Ólafur Arnalds - saman - a sunrise session - https://soundcloud.com/olafur-arnalds/saman-sunrise-session-ii
2:00:18 Aukai - Turn a Leaf - https://aukai.bandcamp.com/
2:00:54 Erot - Halocline (Morild Part 2) - https://ultimae.bandcamp.com/album/gneiss-ep
2:09:13 Sandrayati - New Dawn - https://soundcloud.com/sandrayati/new-dawn-2
2:12:06 Aukai - Azure - https://aukai.bandcamp.com/
2:15:06 Yaima - Gajumaru (Acoustic) - https://yaimamusic.bandcamp.com/
2:20:48 >END
Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/
Samples used from Jon Hopkins - Starboard Home & How I live Now and Peia - Szerelem

This Is It - Part 2 - Going Deep

APHRODITA is here to bring us gently back the sacred wisdom that TRUE LOVE HEALS. The ancient goddess of LOVE, woven in healing frequencies, opens up the space for deep exploration of your inner garden of eden. The smell of fresh, bright flowers, golden shining sunlight accompanied with the sweet breeze of the nectar of life — the driving force behind our whole existence. This gorgeous muse shows that the human experience is blissful and a celebration of beauty. The essence of grace, passion, charm and well being. All aspects within us with the quality of deep empathic LOVE.

Amplified by the full moon and LOVE-code of 432, this healing journey is not only made for long sessions of a profound plant medicine ceremony (psilocybin, blue lotus, cacao). This time it is the foundation for a tantric meeting with LOVE itself (through yourself or partner). It goes beyond a ceremonial space, directly into the heart of life. Into the deepest point from where we all are coming from. Touching this point is pure energy healing.
So reach out your heart and let it touch you. Let it touch you exactly there, where your heart is still hard and afraid of pain. You are ready to soften your being to embody the essence of LOVE.

This temple of 4 hours and 32 min guides you directly into your source.
In every heart, a lotus bloom,
In every soul, a sacred room.

This is the great LOVE. The one which cannot be described, but experienced.

I played a live version of this mix on a private love ceremony. Charged up with pure love by myself, I felt the calling to share exactly this unique vibration. May it reach as many hearts as possible, may it will soften our paradise and reminds us of the deepest truth: TRUE LOVE HEALS.

Let know if you are interested in a live love ceremony. 

With all my heart,
N Λ T U R R I T U 

𖠷

Tracklist 
(BIG thanks to the artists, without them this wouldn’t have been possible):

N Λ T U R R I T U  ༶ Opening
Ww ༶ Other Nothing
OWL ༶ Towards The Dawn's Light
IIOII ༶ Niebla en el reflejo
ALUNA ༶ Canción de Cuna desde Gaia
Om Ovnimoon ༶ Algun Dia
Ayla Schafer ༶ Viento de Atacama
Source Vibrations ༶ Divine Reception
Ishq ༶ Leaf
Christoffer Moe Ditlevsen ༶ Soul Temple
Jon Hopkins ༶ Tayos Caves, Ecuador II
Chantress Seba ༶ Dream Prayer
Brambles ༶ Such Owls As You
Amber Riya ༶ We Step Lightly
Garth Stevenson ༶ Dusk
Maneesh de Moor ༶ Silent Awakening
Steven Halpern ༶ Tibetan Bowl II
Calm Whale ༶ Earth is Medicine
LeeAnn Brady ༶ A Cappella Native American Church Song
Tales From The Dream World ༶ Native Spirit
N Λ T U R R I T U ༶ Liaison
Starling Arrow ༶ Midnight Hum
N Λ T U R R I T U  ft. Jasileo ༶ Adonai
Parra For Cuva ༶ Mood in A
William Grey ༶ Wolves
EIRLYS ༶ Fairy Light
Janax Pacha & Cyma ༶ Templo Dorado (Mose Remix)
Amber Riya ༶ Evening Star
Malaya & Natan ༶ She
Büşra Kayıkçı ༶ Azure (Piano Version)
Sam Garrett & Mollie Mendoza ༶ A Way Untold
Txai Fernando ft. Kailash Kokopelli ༶ Awerowa (Vision)
Porya Hatami ༶ Fen
Andrew Lahiff ༶ The Lonely Fields
LIGHT LANGUAGE ft. Dominique Zuniga + Guillermo Guzman ༶ The Lotus (Ambient Reiki Journey)
Nila ༶ Cielo Azul (unreleased)
Dub Sutra ༶ Minute of Monks
Sacred Frequencies ༶ 432hz Buddhist Meditation
Simon Jano Sessions ༶ Rondin Prayer
Joachim Heinrich ༶ Stjärna
Charlie Roscoe ༶ The Present
Source Vibrations ༶ 741 Hz Consciousness Expansion
Chantress Seba ༶ Rising Into Light
Sinepearl ༶ The Garden
Calm Whale ༶ Tranquility Dimension
Andrew Lahiff ༶ Soft Clouds Behind the Rain
Latyshev ༶ We Are Centered (Nice & Quiet)
Fossil Hunting Collective ༶ Fragments
Mitsch Kohn ༶ inner universe, Pt. 7
Starling Arrow ༶ Volar
Unworn ༶ they won't leave
Rone ༶ Faro
Clare Uchima ༶ Lokah Samastah Sukhino Bhavantu
Riverbear Medicine ༶ Corazón Que Es Lo Unico Que Tengo (Cover)

𖥸

https://www.youtube.com/@naturritu

Artwork (naturritu as art.cestral): 
https://www.instagram.com/art.cestral

Support:
https://www.paypal.com/paypalme/naturritu

𖡹

Booking: naturritu@mail.de
Contact: naturritu@mail.de

N Λ T U R R I T U - Aphrodita (Tantric Psilocybin Ceremony) / (Soundhealing / Meditation Mix)

Watch the video on YouTube.
https://youtu.be/oo-dcNwC3g8?si=3tnstKOyiBqIN7F0

As the Full Moon in Scorpio shines light on passion, intimacy and desires I want to take you with me on the beautiful journey of how I followed my heart and the inner voice of wisdom which offers pure magic in life. Without listening to this whispering I wouldn't feel so grateful for what I can share today.

For a long time I felt my being connected to South America. This connection was activated extremely with the music. When I first heard Folktronica/Electrocumbia many years ago, my heart remembered its origin. Even though I was born in Germany in this life, I immediately felt the deep connection. The classical folk music of this area and its electronic development drew me under a spell of deep passion. My love for this music is indescribable. No wonder that years later I finally travel to South America and was able to absorb all the love for this culture. I felt pure joy when I gifted myself a charango and started to learn it - I've finally come home. No wonder that the Andean cross accompanies me as an eternal tattoo on my feet with every step. Always connected to the sacred cosmology of the Andes.

What many people don't know: my life hasn't always consisted of music. It is only four years ago that I started playing instruments, with the didgeridoo, handpan, drums, flutes and charango, which have only accompanied me for two years. Little by little I was allowed to enter into the intimacy that music reveals. For me, instruments and music are not just sound - it is a world into the depths of one's own being.

And here we are: NATURRITU was born and has taken me to incredible experiences, places and people. I was integrated as part of the global music family, was able to share my passion with so many people, performed and collaborated with my idols and released music with my favorite labels. Above all, always listened to the sound of my heart. This brought me to a new reality of life that sometimes I can't grasp myself. At this point I feel “El Llamado del Condor” - the call of the Condor. Remembering me the joy of Folktronica and showing the bigger picture as he flies higher than any other species on earth. The Incas believed he was the messenger of the skies and heavens.

And that's exactly how it feels: Heaven. My life feels like an eternal gift that was given and will never leave again. I would like to share this gift with all of you. “El Llamado del Condor” is the call of my heart. Combined with my travel luggage of flutes we fly into a Hybrid DJ-Set. I would like to honor the unique magic of Koh-Phangan, especially share it with the light of the full moon. As an example of my own development but also as an inspiration for all those who feel the call of the heart. May these recordings expand and help to share my passion even more often and further. May this journey empowers all of you to change your lives by following courageously your heart. May mystery replace the fear of the unknown with love. I would like to thank all those who traveled with me. I thank you with deep gratitude for this gift of life. Gracias a la vida! 

With all my love,
N Λ T U R R I T U 

𖢾

Tracklist:
(BIG THANKS to the artists)

NΛTURRITU ༶ Calling the Condor (432Hz)
Rumbo Tumba & El Búho ༶ Cañaveral
Pablo Rozas ft. Maywa ༶ Antiguo Secreto 
Trippin Jaguar ༶ Noku Mana
Janax Pacha ༶ Del Rio al Mar
George Barker ༶ Yuxibu Kaya (Kareem Raïhani Remix)
Poranguí, Liquid Bloom ༶ Prayer of Protection (Ancestral Elephants Remix)
El Beso Del Árbol ༶ Chuma
Jose Solano ༶ Manglar Cósmico
Rodrigo Gallardo, Gonz Cabrera ༶ Las Manos Son
Looprana ft. Sebuky ༶ Antü Manque 
Josii Yakecan ༶ Abro mis Alas (Quao Remix)
Migra ༶ Canto del Árbol
Iorie ft. Cesar B ༶ Kiss (mixed)
Pao Pamaki ༶ Medicina Ven (Nils Olav Remix)
Nairu ft. Damian Pietro ༶ Mariposa Azul (El Beso Del Árbol Remix)
Yuri ༶ Kauyumari (mixed w/ Glauco Di Mambro - Khumba)
Mercedes Sosa ༶ Gracias a la Vida

𖥸

N Λ T U R R I T U – El Llamado del Cóndor (Hybrid DJ-SET / Folktronica / Organic Downtempo)

At the start of 2025 I had the honor of playing a Sound Journey for 300+ people in Grand Teatret, the esteemed and beautiful Art Deco cinema in central Copenhagen. 
The Sound Journey is a short introduction to my principles of using music as a guide on a psychedelic journey, and was played as warm up to a special showing of Music for Mushrooms, arranged by Psykedelisk Samfund (The Danish Psychedelic Society https://psykedelisksamfund.dk/ ) together with Grand Teatret https://grandteatret.dk/ 

Artwork: Own Photo from Grand

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.
If you have issues with commercials on Soundcloud, try playing from a web-browswer without being logged in on Soundcloud.

00:00 Silvia Nakkach with Christopher Eickmann - Shaman Journey - https://silvianakkach.com/
05:00 Master Minded - Deep Dive - https://masterminded.bandcamp.com/
08:18 Garth Stevenson - Dawn (Tracks OST version) - https://garthstevenson.bandcamp.com/
13:00 KEYNVOR & Sebastian Plano - Marazion https://www.sebastianplano.com/
16:26 Michael Rasa - Let the Light Come in: Mix of Daniëlle Uriël - Pure Heart - https://danielleuriel.bandcamp.com/ 
      & Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
25:04 Aukai - Branches of Sun - https://aukai.bandcamp.com/
26:03 Eguana & Queight - Forest Song IV (Rasa Rework) - https://cosmicleaf.bandcamp.com/album/forest-song
29:18 Sandrayati - Found (feat Ólafur Arnalds) - https://sandrayati.bandcamp.com/track/found-2
33:33 >>END<<
Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/

Grand Sound Journey

✨ Recorded live at a beautiful sacred plant medicine ceremony ✨ May 2025
Surrender to the mystery and allow yourself to get carried by mother 
feel the softness of her being surround your entire being 
and receive her nourishment and compassion
this is your birthright , this is where you belong
love her and she will support your every need.
🌺

Hope you enjoy this 3.2 hour sound journey that was a true pleasure to create , thank spirit for the guidance and vision . thank your hearts for opening to the divine within.
please share and repost this healing transmission of love. 

Deep gratitude for all the amazing creators and musicians for the beautiful sacred sounds . full songlist:

Master Minded - Ancient Air
Maneesh de Moor - Silent Awakening
Silvia Nakkach, David Darling, Todd Boston - Liminal Cloud
Matthew Kocel - Grace
R. Carlos Nakai, William Eaton, Black Lodge - Beyond the Edge
Chantress Seba - Awen
Mae Bird - Celestial Lullaby
Ram Dass, AWARÉ - The Water Poem
David Palmen - Slowly I Remember
Huun-Huur-Tu - Konguroi (Sixty Horses in my Herd)
Ape Chimba - Kambosito
Pao Pamaki, Shazieh - Danse avec les Vagues
Dor Shoval - שפרירית
Yudan Maivar, Amber Ra Shefa, Zohar Bar Shalom - Old Soul
Flavien Berger, Pomme - magie vermeille 
EIRLYS - Healing Light
Robbie Robertson, Verdell Primeaux, Johnny Mike - Peyote Healing
Genevieve & Milo - Love Is At The Centre
Shahaf Shvarzman - Morning - בוקר
Yuri - Pájaro Poderoso
Silvia Nakkach - Tudo Bem Bem (All is Good, Good)
Marya Stark, Daniel Berkman - Dragon's Bath
Tiyul - Shibolim
Fetsum - Birth Of A River
Yuin Huzami, Maestra Anita Garcia - Love Icaro
Bird Tribe, Uyanga Bold - Nova Luz
Netanel Goldberg - מקור חיים
Ravid Chen, Ran Gerson - יש בי מרפא
Advan Haschi, REC'n'Play - Canciones Que Cantan Las Plantas
Kelly Aura - Only Light
Tainá Santos - Nas Asas do Beija-Flor
Shahaf Shvarzman, Natan Rabin, Ori Bankhalter, Yahav Maman, Itamar Gutman, Omri Porat, TaOr Music - Taukanana - shawadawa prayer
Genevieve & Milo - Sing Through Me
Ninunihu Yawanawa, Yaka Yawanawa - Waro
Segev Horovitz, Sivan Gal Gotman - תפילה




love and appreciation , Yonder

Songs to The Beloved 🌺 Medicine Ceremony Sound Journey

ex.sses - me & U

Ethereal ambient soundscapes for your pleasure, relax, chillout and enjoy.

ETHEREAL - BEFORE YOU CAME

01 Sonic Lab (Part 1)

Life is Cyclical.
We live embedded in cycles: planetary, sun, moon and womb…

Nature teaches us that death is the twin of life, that we must let go in order to create space for the new. To be guardians of a new, regenerative culture on planet earth, life is inviting us to question our fears of slowing down and to let go of our addictions to doing. This is the paradigm that Capitalism’s cancerous hunger for perpetual growth originates from, and the resulting annihilation of our habitats. 

Wholeness is honouring both the inhale and the exhale, the yin and the yang, the inspiration of spring and the shedding of autumn, the exuberance of summer and the stillness of winter.

Alma Omega & Ruby May present ‘Know Your Flow’: a series of mixes for cyclical living. To find out more about Know Your Flow, please visit:

https://www.know-your-flow.com/

...:☾▼☽:...

// Know Your Flow / Winter: Music to BLEED to 
 
Ahhhhhh…. finally, it’s time to slowwwwwwwww down….

Rest your weary soul beloved one, allow yourself to let go of the business of doing and accomplishing, and let the sounds envelope you in their soft and velvety blanket of surrender. It’s time for the medicine of Winter.

Yes, it is in this spiraling downwards, this descent into slowing down and the state of being, that we face our emptiness and restlessness. It's in the darkness that the transformation takes place, where that which we surrender to, creates the soil for new evolutions to take place. 

Take heart: softness and release are never far away. Let the thoughts and feelings come and welcome them home. 

Feel the earth underneath you and trust: Winter and the void is where all guidance, all dreams, all creativity and all of life come from. 

What is your greatest prayer? How deeply can you surrender? How soft can you become? 

Allow yourself to be embraced & transformed by the sweet stillness of Winter...

Artwork by Ruby May & La Morse:  http://www.lamorseilustradora.com/

Tracklist

Know Your Flow :: Musik to Bleed to

Support and follow @yondertapes

Alae Records Podcast Vol X by Yonder. 

We are happy to welcome our guest Yonder. Yonder is a collector of deep and unique music, based in Israel. She is a curator of “yondertapes” project and Ecstatic dance DJ. It’s amazing that we can find our guests through the Net, and meet people who are so close to us in the music field. 
So we welcome Yonder aboard on Alae mothership. This mix is really deep and healing. 

Enjoy!

Tracklist: 

Master Minded - Standing Strong 
Herbert Quinteros - Universo De Amor 
Mente Orgánica - Vuelve al Sol 
Sidirum - Los Nombres Del Aire 
Haunted Water - Human Being feat. Anna Lena (Steffen Kirchhoff Revision) 
Soneiro Collective - RA MA DA SA 
Matana - Dance in the Leaves 
Vieux Farka Touré - Future (Hubrist Edit) 
Porangui - ChakaRuna 
Shamans Dream - Mother Water 
Curawaka - Vem Mãe Natureza 
Gerhard Fankhauser & Einat Gilboa - Oxum

Alae Records Podcast Vol X By Yonder (wav 16/44100)

Creating musical journeys for inner travels and psychedelic ceremonies
If you have issues with commercials on Soundcloud, try playing from a web-browswer without being logged in on Soundcloud.
https://soundcloud.com/michael-rasa-1
https://open.spotify.com/artist/5Qf91UwZibg1Fxi2c6JnPo
https://michaelrasa.bandcamp.com/
https://www.mixcloud.com/RasaDK/