For Meditation or Yoga
Or A Sensual Slow Love Making

❁ The Light Within ❁

A Journey of heartful music, smooth and pure . music that will fill your soul with delightful sounds and your house with goodness.

this is a set made for TaOr Music - you can join for more sets and music:

Facebook: https://www.facebook.com/TaorMusic
Soundcloud: https://soundcloud.com/user-558820345
Instagram: www.instagram.com/taor.music/

facebook ori bankhalter: https://www.facebook.com/ori.bankhalter.music

Cover art by: IG :: hheininge - hheininge-art.tumblr.com/
thank you all the amazing heartists, magicians and music spirit connectors...
tracklist:
Badi assad - The being between
Alexia Chellun - Ella es amo
Ooona amore -higher than the mountain
unkown-because
shanti d -aura luz
Dea trancoso - Rainha
Sage and sun - Sou Cantadour
Vashti bunyan - Wayward hum
Devendra banhart - this is the way
Lotte kestner - flume
Astrud gilberto - manha de carnaval
Nara leao - insensatez
Danit traubig - Naturaleza
Beth gibbons and rustin man - Mysteries
Sage and sun - great spirit
sheffy oren bach - derech(way)- דרך
Emily elbert - turn,turn,turn/Times they are a changin /we shall overcome
The andi and george band - hope
olivia fern - for those yet to come - spoken word poem

Treats For The Soul  #2 ( TaOr music)

The Apukuna Breath Medicine series of mixes is a gift in support of personal healing, transformation and growth. As one of my teachers reminds - we come to earth with a carefully constructed "care package" known as our breath.  [Full series playlist: https://soundcloud.com/apukuna/sets/apukuna-breath-medicine]

Our breath is the most readily accessible medicine available to us. There are many ways to work with our breath and this series is in support of your practice. These particular breath medicine journeys are inspired by my own practice that is most similar to Holotropic Breathwork. For me, the breathing is deeper, a little faster, only through the mouth and only through the chest. Many others can find great benefit through the nose or using the belly. Best advice... experiment and listen to your body. With love from the mountains.

[mix001] - This 47-minute journey was recorded in August 2020 and has been my most trusted breathwork companion ever since.

Tracklist:

1. Darpan - [Chakapa sample] @darpan
2. Meditative Mind - OM Chanting @ 417Hz @meditative-mind
3. Maneesh de Moor - 136.1Hz Sun Salutation
4. Maneesh de Moor - 111Hz Breath of Life
5. Tone Ranger - Flow @tonerangermusic
6. Deya Dova - The Winged One @deya-dova
7. Maneesh de Moor - Arcana of Orion
8. Loituma - Viimesen Kerran (The Very Last Time)
9. Erothyme - LMNL (Water) @erothyme
10. Deya Dova - Transmission from the Bird Tribe @deya-dova
11. Ayla Nereo - Lifebound Friend @ayla-nereo

SUPPORT

APUKUNA - Breath Medicine 001

The 3rd part of my 5th long mix, providing a musical space for journeys within and psychedelic ceremonies. 
First and second part can be found her: https://soundcloud.com/michael-rasa-1/sets/this-is-it
"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, relaxing and becoming present
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through, both pushing you and holding you
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light
If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites below
Artwork: Solar Plexus by my late mother, Winnie. Thank you mom!
Full music track list below:
00:00 Michael Rasa - BioScape Intro (non-published)
00:30 Suduaya - Soulquest Opening - https://suduaya.bandcamp.com/
05:52 Jon Hopkins - Sit Around The Fire - https://www.jonhopkins.co.uk/releases
14:48 Savanna - Stardust - https://soundcloud.com/savanna-jones-martin/
18:45 CELL - Onwards System - https://ultimae.bandcamp.com/album/onwards-system
24:19 Liquid Bloom - Resonant Migration (Temple Step Remix) - https://liquidbloom.bandcamp.com
29:23 Deya Dova - Myth of the Caves - https://deyadova.bandcamp.com/
35:45 Balancé - Equality
42:53 Balancé - Love - https://moondance.bandcamp.com/album/return
48:53 Aes Dana feat. Miktek - Lavender - https://ultimae.bandcamp.com/album/isolated
55:08 CELL - Drawing Out -  - https://ultimae.bandcamp.com/album/onwards-system
1:01:17 Tryptophant & Nibana - Choices - https://tryptophant.bandcamp.com/
1:08:47 Sysyphe - Spellbound (Erot Remix) - https://soundmuterecordings.bandcamp.com/
1:15:04 Temple Step/Hang Massive - Warmth of the Suns Rays (Bass Love Remix) - https://templestepproject.bandcamp.com/
1:20:09 Equanimous - Kairos - https://equanimous.bandcamp.com/track/kairos
1:23:05 Ace Ventura - The Answer (AES Dana Remix) - https://iboga-beatspace.bandcamp.com/album/ace-ventura-in-dub
1:31:20 Deya Dova - The Electrical Biome (Liquid Bloom & Pere remix) - https://deyadova.bandcamp.com/
1:38:40 Sephira & The Hang Playing Hedge Monkeys - Top Mast - https://bmssrecords.bandcamp.com/album/similar-minds-compiled-by-sephira
1:45:34 Protonica - Blue Sky (Carbon Based Lifeforms Remix) - https://iboga-beatspace.bandcamp.com/album/symmetry-remixes
1:50:46 CLAUDIO PRC - Arctic Movement - https://ultimae.bandcamp.com/album/isolated
1:58:05 Liquid Bloom, Poranguí - Peyote Canyon Ekorce remix - https://liquidbloom.bandcamp.com
2:03:16 Balancé - Looking to the Sea - https://balanceproject.bandcamp.com/
2:09:15 Liquid Bloom - Emerging Heart (Nanosphere Remix) - https://liquidbloom.bandcamp.com
2:14:46 Yaima - Rise - https://yaimamusic.bandcamp.com/
2:18:36 Praful - Los Rayos del Sol (Martyn Zij Remix) - https://praful.bandcamp.com/
2:23:56 Charlie jefferson - Smoky Mountains - https://soundcloud.com/cjefferson/
2:25:38 Vanessa Wagner - Elf Dance (Suzanne Ciani Version) - https://vanessa-wagner.bandcamp.com/
2:27:15 Solar Fields - Moon Part 2 - https://solarfields.bandcamp.com/
2:32:57 Cellomano - Gratitude - https://cellomano.bandcamp.com/
2:40:23 Aukai - Memory Cue - https://aukai.bandcamp.com/
2:41:57 Aukai - Hidden
2:44:51 Holloway - Bloom - https://holloway.bandcamp.com/
2:50:47 Rutger Zuydervelt - Starting Scene - https://machinefabriek.bandcamp.com/
2:56:26 Poltrock - Rik - https://poltrock.bandcamp.com/
3:04:44 Yaima - Reservoir - https://yaimamusic.bandcamp.com/
3:08:33 Diamond Note - Hold My Hand - https://diamondnote.bandcamp.com/
3:12:57 Ólafur Arnalds - Undone - https://soundcloud.com/olafur-arnalds
Jungle sounds: Colombia recordings by Adrien Pola - https://freesound.org/people/AdrienPola/
Ocean sounds: Tim Kahn: https://freesound.org/people/tim.kahn/sounds/174763/

This Is It - Part 3 - Coming back

Sound Spheres, a collaboration between Ben Last (Temple Step) and @madhuhoney, for a unique and immersive event that will take you on an inner pilgrimage of sound and self-discovery. Incorporating Sound Healing, Guided Meditation, and Somatic Sensing. Expect this experience to be a beautifully woven journey through the elements and beyond.

With the use of Binaural Beats sound technology, including Brain Waves, Theta, and Alpha frequencies, you will be guided into a deep and relaxing flow state. Ben Last will work his sonic wizardry using Ableton Live, Effects, and Midi controller keyboards to create a multi-layered sound bed that infuses a cinematic soundtrack with elemental soundscape. Each element - Earth, Air, Fire, Water, and Ether - will be correlated to chakra-tuned root notes, facilitating deep integration, transformation, and renewal within you.

Madhu Honey will add her multilayered voice, guiding you through with meditation and percussion, adding another layer to this rich and immersive experience. Together, Ben Last and Madhu Honey will create a synergistic fusion of sound and energy that will leave you feeling rejuvenated, refreshed, and deeply connected to yourself and the world around you.
Don't miss this opportunity to embark on a sensory journey unlike any other. Join Sound Spheres as they create a space for you to explore the depths of sound and consciousness, and emerge with a renewed sense of self and inner harmony. Come prepared to embark on an inner pilgrimage of sound and embark on a transformative experience that will leave you feeling uplifted, cantered, and inspired.

Sound Spheres At The Open Space 11 8 24

Matt Bloom - Walk the land alone.

Colombia by Horse

Find your center in the eye of the storm. 🌊⚡

Spotify

Siren's Song

We are happy to share with you this DJ set recorded live at our collaborative event with Meghan Currie in Berlin. (Mixed by Temple Haze)

We created 3 days of soundscapes and meditation, capping off with this DJ set during the final flow of the workshop. The set has many ebbs and flows - try it out in your at home practice or when teaching a class, it can also be great for a chilled atmosphere. Enjoy!

More about Meghan Currie here - https://www.meghancurrieyoga.com/
More about Temple Haze here - https://soundcloud.com/templehaze

Vinyasa Flow DJ Set - Meghan Currie Workshops Berlin

Recorded Live @ The Bodywork Bistro in Boulder, CO, this set is a completely improvisational piece of music, flowing out of the moment of a Vinyasa style Yoga class.     Ahata River Yoga = Sound Guided Yoga practice, where movement + sound blend and breathe with one another.    Using Sound Healing principles + intuitive musicianship, this set can be used for your home yoga practice!

Ahata Yoga Flow

Artists:
Lua Maria ~ Ananda Vaughan ~ Gato Suavo ~
Josii Yakecan ~ Familia Mullova ~ Barley-Abbado ~ ORYOM

Spiritito ❋ Energy Flows Where Attention Goes ❋ Shamanic Yoga

Creating musical journeys for inner travels and psychedelic ceremonies
If you have issues with commercials on Soundcloud, try playing from a web-browswer without being logged in on Soundcloud.
https://soundcloud.com/michael-rasa-1
https://open.spotify.com/artist/5Qf91UwZibg1Fxi2c6JnPo
https://michaelrasa.bandcamp.com/
https://www.mixcloud.com/RasaDK/