Join Michaela in this live workshop recording as she discusses learning how to speak up for yourself, how to deal with looping thoughts, understanding generational trauma and social conditioning, and shares formative stories from her own childhood development.

00:00 - How to speak up for yourself
03:20 - How to deal with looping thoughts
04:56 - Generational trauma and social conditioning
10:13 - Michaela’s childhood story
13:21 - Michaela’s crucial mistake
17:04 - Social tropes
18:02 - Eros and psyche 
18:43 - Nausea when releasing trauma
22:19 - Sweat and tears 

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/  

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com  

Ep152: How To Speak Up For Yourself

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. 

Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

Ep152: How To Speak Up For Yourself

The Michaela Boehm Podcast